The trainers of Be Fit Performance, Inc. never fit in at big, corporate gyms, where, they felt, clients' needs often got lost in the hustle. So they decided to create an environment that values personal relationships and depth of training over the quantity of training. During one-on-one personal training sessions, they help students of all levels build strength and burn fat, with regular health assessments to measure their progress. They also challenge groups with high-intensity Be Fit eXtreme fitness classes.
Personal trainer Bobby Collins can connect with his clients in a special way, since he was once a skinny 17-year-old dissatisfied with his look. He tried the traditional route, joining a gym and working out with a trainer, but he found himself bored and bulking up very slowly. So he switched to another gym that focused on high-intensity circuits, and he started packing on the muscle. At One More Rep Fitness, the novice-turned-personal-trainer relays the techniques that helped him find fitness through training and weight-loss programs.
Located in Pawtucket's Hope Artiste Village, PE Fitness Studio is an award-winning private fitness center, offering personal training and small group classes. Worlds away from the anonymous big-box gym, PE Fitness Studio strives to have a nonintimidating environment that is bolstered by its certified, friendly staff. Sunlight spills onto the hardwood floors as small groups dance through Zumba classes or tone up during TRX Circuit Blast sessions. And during self-directed workouts or personal-training sessions, clients can enjoy top-of-the-line exercise equipment, such as Keiser spin bikes and TRX suspension trainers.
Athletic Republic Kingston's experienced trainers utilize science-based training to offer athletes an edge in a variety of sports. Their programs encompass baseball and fast-pitch softball, basketball, football, hockey, and more, as they strive to help athletes jump higher and run faster with video comparisons and individualized training. The facility also offers group, semiprivate, and private cross-fitness training programs with certified instructors.
Crossfit 93 is tucked inside Blue Hills Fitness, so the crew of coaches includes runners, basketball players, and other athletes, all certified to lead the ever-changing CrossFit workouts. Because it includes such a wide range of exercises, the classes are rarely the same, and there's no simple secret to the workouts. Instead, patrons run, jump, lift, pull, and perform other natural motions. They often benefit from improved strength, flexibility, cardio health, and ability to blend in at action-movie premieres.