Health & Fitness in Reading

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

50%% Off Kayak Rental from Boating in Boston

Multiple Locations

$20 $10

Set amidst a serene natural backdrop, rental kayaks or paddleboards float on calm waters at five locations

Up to 55% Off Teeth Whitening

Wakefield

$99 $49

20-minute teeth-whitening treatments can whiten teeth 2–8 shades

Up to 54% Off Reiki at The Pomegranante Tree

Wakefield

$75 $37

Licensed massage therapist and reiki practitioner soothes stressed minds, sore bodies, and stagnant spirits with light touch and energy work

Up to 56% Off Hydrafacial or Spider-Vein Removal

Wakefield

$150 $69

Hydrafacial gently exfoliate the skin & can reduce the appearance of fine lines & wrinkles; spider vein removal with little discomfort

Up to 83% Off Weight-Loss Coaching

Wakefield

$250 $49

Cathy customizes eating plans to help clients lose weight while also imparting tips and tools for discriminate eating

Up to 76% Off Classes at MG Fitness

Multiple Locations

$100 $29

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Calories melt and muscles ripple during group fitness classes for exercisers of all levels

Up to 47% Off Classes at Centre Yoga

Lynnfield

$70 $49

Instructors lead gentle introductory classes, detoxifying hot yoga sessions, and early-bird classes

Up to 71% Off Kickboxing at Cervizzis Martial Arts

Multiple Locations

$59 $19

Fitness kickboxing classes cover basic self-defense techniques that also help burn calories and boost cardiovascular health

45% Off Cheerleading

Stoneham

$55 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off at Real Fitness

Stoneham

$170 $45

Trainers motivate male and female patrons of all experience levels and ages to build muscle & burn fat in functional training regimens

Up to 68% Off Slimming Body Wraps

House of Hair Salon

$125 $59

Sudatonic infrared body wraps help boost metabolism, reduce cellulite, burn calories, and decrease body fat

Up to 78% Off I-Lipo Fat Reduction

Stoneham

$900 $199

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20-minute treatments harness low-level lasers to banish fat cells with minimal or no downtime

52% Off Fitness Classes

North Reading

$81 $39

Classes ranging from Barre to bootcamps and TRX inside a minimalistic gym equipped with medicine balls, hand weights, and ropes

Up to 52% Off Women's Fitness at Core Synergy

North Reading

$44.99 $22

Women's fitness facility with strength- and cardio-training equipment, group fitness classes—including Zumba—and sauna

Up to 58% Off Salt-Room Sessions at Alantra Spa

North Reading

$135 $65

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Visitors inhale the air in a calming salt room to help with respiratory issues and skin problems, including psoriasis and acne

Up to 67% Off Sessions at Tai Chi Acupuncture & Wellness Center

North Reading

$100 $39

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

64% Off at Cervizzi’s Martial Arts Academy

Multiple Locations

$159 $58

Trained instructors demonstrate kickboxing, karate, and mixed martial arts in courses separated by age and ability

Up to 84% Off Boot-Camp Classes

Wilmington

$204 $39

Boot-camp classes build strength and endurance

Up to 65% Off Barre Fitness Classes

Wilmington

$110 $38

Beginner-friendly barre classes combine Pilates and ballet movements into a single full-body workout

75% Off Cavi-Lipo at Curves

Curves

$900 $229

Ultrasonic waves penetrate the skin to help burst fat cells, smooth pockets of cellulite, and contour figures

Up to 60% Off Fencing Classes

Wilmington

$50 $22

Beginner fencing classes focus on fundamentals and strategy, providing a strength and conditioning workout in the process

Up to 78% Off Ultrasonic Cavitation Treatments

Wilmington

$900 $199

During half-hour treatments, the Cavi-Lipo system contours the body by breaking down fat cells and reducing cellulite

Up to 76% Off CrossFit

Wilmington

$199 $49

Trainers challenge students through the intense reps of dead-lifting, resistance exercises, and squats associated with the celebrate routine

86% Off at Wilmington Family Dental

Wilmington

$288 $39

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During a 60-minute exam, the hygienist cleans teeth and the dentists inspects them for any issues; includes full set of x-rays

50% Off

Wilmington

$165 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

North Reading

$70 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Martial-Arts Classes

Downtown Woburn

$129 $49

Karate is about more than kicks and punches. Their programs develop focus, discipline and they help build a students self confidence.

Up to 78% Off Women's Fitness Classes

Woburn

$180 $49

Skinny Jean classes use bodyweight exercises to sculpt curves; Body Infusions classes use the barre and yoga straps for core conditioning

Up to 59% Off Fitness Classes at Shine On Performing Arts

Downtown Woburn

$40 $22

Adult classes available in Zumba, barre fitness, ballet bootcamp, and dance cardio kickboxing

Up to 83% Off Kids' Martial-Arts Classes

Woburn

$250 $49

Kids learn how to recognize potential threats and give bullies the slip with practical martial-arts and jujitsu moves

50% Off Boot Camp

Woburn

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Group Classes at Today's Fitness Center

Mishawum

$75 $35

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Group fitness classes of high-intensity exercises, with varying athletic drills designed to burn calories and build muscle

49% Off Nutritional Counseling

Woburn

$99 $50

Personalized weight loss program based on your personality, stress level, and body shape designed by a dietitian

Up to 71% Off Martial-Arts or Fitness Classes

Multiple Locations

$100 $35

Experienced coaching staff teaches adults and kids techniques from Brazilian jujitsu, muay thai, boxing, and other martial-arts styles

50% Off ARP-Wave Treatments

Woburn

$180 $90

Accelerated-recovery-performance-wave treatments use electrical currents to target strains and injuries in order to speed recovery time

Up to 57% Off at Boston Rock Gym

Woburn

$125 $55

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Neon-colored handgrips speckle multiple climbing walls that guests can traverse alone or with assistance from AMGA-certified instructors

53% Off at CrossFit Lando

Woburn

$209 $99

Trainers design a new workout each day based on CrossFit’s principles of varied, functional fitness

Up to 52% Off at A Better You Hypnosis

Multiple Locations

$150 $72

Private sessions with a nationally known hypnotist, author, and speaker seen on Dateline NBC's Ultimate Diet Challenge

50% Off LASIK for Both Eyes

North Shore

$3,990 $1,995

A laser reshapes the curvature of the corneas to correct nearsightedness, farsightedness, and astigmatism

Up to 60% Off Hot Yoga at Prana Power Yoga

Multiple Locations

$145 $58

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Cheery studio heated to 95–99 degrees hosts daily, all-level Vinyasa classes taught by team of certified yoga instructors

Up to 56% Off Organic-Juice Cleanse from Joos

Multiple Locations

$206.91 $99

Brand new juice formula delivers vitamins while helping to build healthy eating habits; includes encouraging conference calls and videos

Empire Sports Club – Up to 92% Off Classes or Membership

Havenville

$240 $20

(30)

Group exercise classes or three months of full access to a facility with a boxing ring, racquetball court, and cardio equipment

72% Off Dental Exam at First Choice Dental Group

First Choice Dental Group

$250 $69

After a cleaning, the dentist examines teeth and checks x-rays to ensure oral health

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 81% Off VelaShape Treatments in Burlington

Multiple Locations

$920 $199

Experienced physicians contour physiques with FDA-cleared laser energy, radio frequency, massage to diminish cellulite without downtime.

Up to 64% Off Foot Reflexology Treatments

Burlington

$60 $29

Licensed therapist uses pressure points in the feet to access lower-layer aches and promote deep relaxation

Up to 76% Off Group Fitness Classes

Burlington

$119 $29

Tae kwon do, cross training, and Bollywood dance are just some of the varied group classes available at this multidisciplinary studio

Up to 67% Off at Roots Yoga

Burlington

$120 $49

Beginner-friendly studio hosts monthly workshops and classes ranging from gentle Slow Flow to more rigorous heated, Vinyasa, and Power yoga

Up to 58% Off Introductory CrossFit Classes

Burlington

$199 $89

Trainers take on students in one-on-one introductory lessons to teach them proper exercise form

Up to 60% Off Fitness Classes at Winchester Aerobics

Multiple Locations

$100 $50

Exercisers can get in shape with choice of group fitness classes, such as yoga, Pilates, or aerobics

Up to 66% Off at Sky Skin Center

North Saugus

$250 $99

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Noninvasive lasers skate across skin, reducing appearance of brown spots, skin pigmentation, or freckles from face & hands

53% Off Invisalign

Downtown Saugus

$6,000 $2,799

Clear, removable aligners straighten teeth without braces

Up to 67% Off at Red House Martial Arts

Malden

$100 $39

Learn to kick and spar in these martial-arts classes designed to build strength and confidence

45% Off Fitness Classes

Malden

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off at Atlantic Dental Partners

Boston

$1,450 $650

During two-hour procedures, dentists protect damaged teeth with form-fitting porcelain corwns

45% Off Martial-Arts Lessons

Medford

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off Muay Thai Classes

Multiple Locations

$120 $39

Classes teach self-defense while challenging the whole body; assessment includes personalized plan followed by personal-training session

Up to 56% Off Classes at Borealis Yoga

Medford

$75 $39

Sessions emphasize stretches and introspection or asana sequences at a gentle, moderate, or vigorous pace

45% Off Martial-Arts Lessons

Medford

$540 $297

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Historical European Martial Arts Classes

Medford

$100 $49

Historical European martial arts classes, derived from 15th- to 19th-century writings, including longsword, broadsword, and military sabre

55% Off Boot Camp

West Medford

$129 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off at Medford Chiropractic Center 

Medford

$295 $49

Chiropractor finds and treats sources of pain and realigns the spine with adjustments and muscle therapies

Up to 79% Off Chiropractic Services

Downtown Medford

$165 $29

Dr. Reza Pourshadi helps patients achieve a state of wellness through chiropractic exams and spinal adjustments

Up to 73% Off at Mass BJJ

Multiple Locations

$180 $49

BJJ classes for adults and kids; kickboxing and MMA classes;

Up to 81% Off iLipo Treatments

East Arlington

$598 $119

(6)

Noninvasive laser treatment featured on the Ricki Lake show minimize localized fat deposits

Up to 53% Off Classes at CrossFit RBP

1 mile from the Wellington MBTA station

$209 $99

Exercisers take Fundamentals course to learn how to do functional fitness workouts; CrossFit sessions constantly change to challenge muscles

44% Off Services

Prospect Hill

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Yoga and Barre at Lexington Power Yoga

Lexington Town Center

$85 $49

(8)

Instructors lead Vinyasa Flow classes in heated or unheated studios along with prenatal yoga, kids yoga, and barre

Up to 56% Off at Allan Azoff's Martial Arts

Lexington

$85 $39

Students five and up, including adults, study the discipline coordination, and physical and mental training of karate for up to a month

Up to 69% Off Fitness Studio Membership

Lexington

$95 $29

Fitness studio members get gym access plus yoga and other group classes; amenities include sauna & towel service

Half Off Bicycle Inspection at North Shore Cycle

Lynn

$50 $25

Mechanics clean and perform a 25-point inspection to detect problems and potential issues and make sure bikes are safe and ready to ride.

Up to 75% Off Karate Classes at Neves Karate Academy

Multiple Locations

$75 $19

Skilled instructor teaches students Okinawan karate

Up to 70% Off at DW Kim’s US TaeKwonDo Center

Multiple Locations

$180 $59

Students of all ages gain self-defense skills and build strength, mental and physical discipline, and confidence in tae kwon do classes

64% Off Month of Kenpo Karate Classes

South Peabody

$80 $29

Donning uniforms, students gather around a second-degree black belt to learn Kenpo karate, a discipline that emphasizes quick movements

45% Off CrossFit

Peabody

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Weight-Loss or -Gain Packages

Peabody Town Center

$380 $99

Powerlifting experts and personal trainers analyze body fat or design personalized weight plans for clients of all fitness levels

Up to 80% Off Classes at K.I.C.K. Karate

KICK (Karate Inspires City Kids)

$150 $35

Instructor with 20+ years experience teaches students of all ages the basics of martial arts, such as discipline and health benefits

Up to 76% Off Fitness Classes

Peabody

$50 $19

Fifth-degree black belt Jeff Burger helms a mix of MMA, kickboxing, Zumba, and yoga classes

Select Local Merchants

The YMCA keeps residents healthy and engaged in more than 10,000 neighborhoods across the country, but it traces its American origins to the streets of 19th-century Boston. Here, Thomas Valentine Sullivan carried on the mission started in London by George Williams: providing affordable recreation and residence to young men from cities and country towns alike. Over the last century and change, the organization's mission changed to keep pace with the evolving times; today, the YMCA of Greater Boston welcomes anyone interested in furthering the causes of "youth development, healthy living, and social responsibility."

This modern mission combines the Y's signature programming with new initiatives designed to keep citizens one step ahead of an ever-changing world. Members stay fit and active with everything from organized sports and fitness classes to lifeguard, CPR, and first aid lessons. But the Y's developmental programs go far beyond bodily strength; their enrichment and leadership courses equip youths with the confidence needed to take charge in their everyday lives, and ESL classes help newcomers to English embark on the next step of their linguistic lives.

36 Arthur B Lord Dr
Reading,
MA
US

Trapeze School New York’s expansion west meant Angelenos no longer had to cross the country to join the circus. At their outdoor studio on the Santa Monica Pier, highly trained instructors teach beginner, intermediate, and advanced maneuvers during classes on the flying trapeze, aerial silks, lyra, trampoline, and Spanish web. All of Trapeze School New York’s countrywide facilities in New York, Boston, Washington, DC, Chicago, and LA hold themselves to high safety standards that account for everything from equipment to instructors and safety belts. In an effort to bring their flying-trapeze instruction to surrounding communities regardless of funding, the school also gives lessons through their nonprofit branch of operations.

50 Walkers Brook Dr
Reading,
MA
US

At Reading Athletic Club, firm yet friendly trainers and modern equipment from brands such as Nautilus whip exercisers into shape. Personal trainers stage workouts in the cardio deck and weight area, packed with weight machines, treadmills, elliptical machines, and other mechanisms that foster fitness. Ladies break a sweat in the women's only section while youngsters play with babysitters. During fitness classes, instructors help boost their students’ endurance via high-energy boot camps that tighten all areas of the body or the flowing poses of yoga. After workouts, students can unwind under the soothing strokes of the center's massage therapist.

1 General Way
Reading,
MA
US

With classes in several yoga styles taught by certified instructors, Yoga Moves helps forge stronger, healthier, more flexible bodies. Hot yoga, Vinyasa, and Pranavayu yoga classes are held in a heated room to warm and relax tight muscles, which can allow for deeper stretching and toxin release while helping to protect the body from injuries to the ligaments, muscles, or proboscis. Unheated classes, such as Yin yoga, target connective tissues, promoting flexible muscles and bendable joints. Classes stress individual progress and leave the measure of success to one's own personal improvement, so yoganauts of every skill level can reap the benefits of yoga without judgment or intimidation. Students should plan to bring a sizable water bottle, a large towel, a yoga mat (or rent one for $1), and an empty stomach; click here to see a schedule of current class offerings.

274 Main St
Reading,
MA
US

The instructors at Elite Freestyle Karate believe that power isn't in the punch but in the person behind it. With a philosophy geared toward building character, they foster self-confidence and positive attitudes in each of their safe, fun karate and kickboxing classes. Children aged 3 and older learn valuable lessons in dealing with real-world challenges such as bullies and peer pressure.

1349 Main St
Reading,
MA
US

Essential Energetics Clinic's medical director, registered nurse Desneige Datillo, began her career working in traditional medicine in the intensive care units and emergency rooms in Boston-area hospitals. But after finding that acupuncture had successfully treated a sports-related injury and her sleep difficulties, she knew she wanted to incorporate Eastern medicine practices with her traditional Western background, and so she studied to become a licensed acupuncturist.

Armed with her knowledge of integrated medicine, Datillo opened her clinic in 1994 to provide patients with a comprehensive way to stay healthy without the hassle of always wearing a fruit hat. Since then, she's been bolstering patients' health with acupuncture energy therapy, which uses hair-thin needles to help patients manage pain, enhance fertility, and treat nicotine addictions. As a certified laser specialist, Desneige can also use cold lasers to activate acupressure points or shrink fat cells. During many treatments, fully clothed patients lie atop a treatment table equipped with soothing amenities including a soft blanket, heat lamp, eye mask, and notes of encouragement from their mothers.

591 North Ave, Ste 4
Wakefield,
MA
US