At Reading Athletic Club, firm yet friendly trainers and modern equipment from brands such as Nautilus whip exercisers into shape. Personal trainers stage workouts in the cardio deck and weight area, packed with weight machines, treadmills, elliptical machines, and other mechanisms that foster fitness. Ladies break a sweat in the women's only section while youngsters play with babysitters. During fitness classes, instructors help boost their students’ endurance via high-energy boot camps that tighten all areas of the body or the flowing poses of yoga. After workouts, students can unwind under the soothing strokes of the center's massage therapist.
Trapeze School New York Beantown's instructors marry exercise and art as they teach trapeze calisthenics to aerial athletes of all skill levels, winning praise and coverage from publications such as the New York Times, Huffington Post, Boston Herald, and Wall Street Journal. Their skilled instructors team up with students to safely defy gravity during aerial classes, party packages, and kids' summer youth programming, which span airborne disciplines such as flying trapeze and silks to nonairborne skills such as juggling.
The school fuels communication within the high-flying community through a digital discussion group and special events. Additionally, TSNY's nonprofit community-outreach branch donates flying-trapeze instruction to underprivileged people and supports the arts and sciences through fundraising events.
The doctors of New England Foot & Ankle Specialists divide their time between two comfortable offices, ensuring clients from Reading to Somerville have access to top-notch foot care. Staff members maintain a policy of open communication and patient education, all in an effort to help you make the best decisions regarding your health. Following a diagnosis and discussion of treatment options, doctor and patient can proceed with any number of services for all foot aliments, including laser fungus removal and treatment for bunions and calluses.
True to its name, Fresh Start Skincare & Laser Tattoo Removal Specialists provides specialized skincare treatments and safely, permanently remove tattoos. Technicians certified by the National Laser Institute clear away unwanted tattoos with lasers that are gentle enough to leave skin undamaged but strong enough to break down even stubborn ink colors such as green, blue, and black.
On the skincare side, staffers perform treatments that can take years off the face. Microdermabrasion and microneedling treatments restore a youthful glow to skin, and Hydrafacial treatments use water to cleanse the skin and gently improve its texture. Other services include spider-vein removal treatments and age-defying dermal fillers.
With classes in several yoga styles taught by certified instructors, Yoga Moves helps forge stronger, healthier, more flexible bodies. Hot yoga, Vinyasa, and Pranavayu yoga classes are held in a heated room to warm and relax tight muscles, which can allow for deeper stretching and toxin release while helping to protect the body from injuries to the ligaments, muscles, or proboscis. Unheated classes, such as Yin yoga, target connective tissues, promoting flexible muscles and bendable joints. Classes stress individual progress and leave the measure of success to one's own personal improvement, so yoganauts of every skill level can reap the benefits of yoga without judgment or intimidation. Students should plan to bring a sizable water bottle, a large towel, a yoga mat (or rent one for $1), and an empty stomach; click here to see a schedule of current class offerings.
Essential Energetics Clinic's medical director, registered nurse Desneige Datillo, began her career working in traditional medicine in the intensive care units and emergency rooms in Boston-area hospitals. But after finding that acupuncture had successfully treated a sports-related injury and her sleep difficulties, she knew she wanted to incorporate Eastern medicine practices with her traditional Western background, and so she studied to become a licensed acupuncturist.
Armed with her knowledge of integrated medicine, Datillo opened her clinic in 1994 to provide patients with a comprehensive way to stay healthy without the hassle of always wearing a fruit hat. Since then, she's been bolstering patients' health with acupuncture energy therapy, which uses hair-thin needles to help patients manage pain, enhance fertility, and treat nicotine addictions. As a certified laser specialist, Desneige can also use cold lasers to activate acupressure points or shrink fat cells. During many treatments, fully clothed patients lie atop a treatment table equipped with soothing amenities including a soft blanket, heat lamp, eye mask, and notes of encouragement from their mothers.