Across five full days of action, kids young and semi-young will undergo a comprehensive camp curriculum chock-full of running, throwing, catching, blocking, teamworking, confidence building, high-fiving, and more. If desired, campers ages 11–14 with at least one year of tackle football experience may enroll in the accelerated-skills sections, which feature advanced lessons in the same non-contact environment. All campers are led by professional educators from the high-school and collegiate level, and each day's knowledge bowl soars even higher with visits from Eagles greats, ranging from Fred Barnett to the great Pete Retzlaff (Philadelphia Eagles players vary by camp location). By teaming up with experienced players and coaches, kids will be treated to comprehensive instruction that goes beyond purely mechanical skills.
Gymboree offers a bevy of baby-engaging classes in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal is valid for rhythm-building music classes, imagination-expanding art classes, exhilarating sport classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class. This deal also includes unlimited attendance at Gymboree's Open Gym sessions, as well as a $25 discount on Gymboree clothing with a $50 minimum purchase.
Unlike the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, boot camp encourages all ages, skill levels, and abilities to motivate each other in a comfortable group setting. The certified trainers at Doylestown and Great Valley constantly challenge participants to achieve higher levels of fitness. Classes take you through different workout routines each day, with a variable variety of body-blasting, calorie-pulverizing exercises, including jogging, strength training, core conditioning, yoga, Pilates, and obstacle courses. You'll shed inches, pounds, and existential funk. Classes run five days a week starting at 5:30 a.m. at the Doylestown and Montgomeryville locations, with Doylestown also offering 9 a.m. sessions on Mondays, Wednesdays, and Fridays. From November to March, winter sessions take place in Lahaska at Buckingham Friends School. Great Valley Boot Camp offers a similar booty-busting program with both co-ed and women's-only classes offered most mornings.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
In 1953, Rabbi Mortimer J. Cohen commissioned famed architect Frank Lloyd Wright to design the Beth Sholom Synagogue, which remains the only synagogue he masterminded during his illustrious career. Listed as a national historic landmark in 2007, the Beth Sholom Synagogue draws visitors with its unique construction and educational visitor center, which is nestled in one of the synagogue's social spaces. The visitor center allows guests to acquaint themselves with Wright's creative process and partnership with Rabbi Cohen through interactive kiosks, displays of Wright's architectural sketches, and excerpts from the pair's online chat logs.
At Premier Martial Arts, students of all backgrounds train in self-defense, combat sports, and martial-arts-based fitness. Kids ages 3?12 earn colorful belts to mark not only their mastery of martial arts techniques, but also their demonstrations of character. Teachers also provide belt-free training for adults in arts like Krav Maga?developed for the Israeli Defense Force?and kickboxing, which incorporates both Western boxing techniques and the knee and elbow strikes of Muay Thai, the official fighting form of Thailand?s postmen. They round out the combat curriculum with the weapon techniques of Kali, a lightning-fast form of stick and blade fighting that hails from the Phillipines.
This blended training methodology arms students for self-defense as well as kickstarts careers in professional fighting. Elite affiliates include such UFC names as Kurt Pellegrion and Vitor ?Shaolin? Ribeiro.