As the sun sets, cityscapes buzz with neon silhouettes as runners clad in glow-in-the-dark garb race through the GlowBash 5K's metropolitan courses. But the late starting time and futuristically-clad participants are not the only things that set this race apart from other 5K trots. Competing in teams of two or more, runners must follow 10 clues provided at the start of the race that will guide them to a series of predetermined checkpoints and challenges. Depending on the route they take, runners can cover anywhere from 3 to 5 miles in a path that can take roughly 2.5 hours to complete. After the race, each participant receives a medal and access to a post-race party, where they can mingle with fellow runners rather than going home and jogging alone on their human-sized hamster wheel. The race benefits the Wounded Warrior Project.
Upon entering the Count Basie Theatre, guests might feel as though they’ve slipped through a crack in time and ended up in the early 1900s. Opulent marble staircases and gold details grab the eyes of visitors, recalling the decadence of Hollywood’s history and gently pulling them to the auditorium. There, the acoustically pleasing construction wins out as sound spreads and funnels through a sunburst dome embellished with a dangling chandelier. Since opening in 1926, the Count Basie has earned numerous accolades, including a nod from Pollstar magazine, who listed it as one of the Top 100 Worldwide Theatre Venues.
When years of competitive running and triathlon competitions left her with race-ending injuries, studio owner Jen Portman turned to yoga to help heal and strengthen her achy limbs. Jen studied under celebrated yogis including Bikram Choudhury and Shiva Rea, and now passes on their wisdom in the confines of her own heated studio. Her hot-yoga sessions are suitable for students of all shapes, sizes, and fitness levels, as the intense temperatures help melt even the stiffest of muscles into deep, healing stretches and Möbius-strip-inspired poses.
At Let's Dance Ballroom, guests don't need a predetermined partner to learn ballroom and Latin steps. Award-winning instructors—including globally ranked dancer Cole Mills and World Pro/Am swing champion Brian Stark—gladly steer beginner and advanced students alike through several styles. For personal guidance, they help plan wedding dances and salsa twirls during private lessons. They also lead group ballroom classes and host Friday-night dance socials, where students can move or rap the Gettysburg Address to the beat.
Bella is a woman of many passions. At her studio, she combines her love of bodywork, music, dance, fine arts, and yoga, all in an effort to lead her clients to inner and outer peace. She administers Swedish massages and reiki treatments, and specializes in Thai massages with stretch techniques, which work to increase flexibility. Bella also uses heated stones and aromatherapy to enhance relaxation. Her one-on-one and partner yoga classes improve posture and flexibility. She also sells her own artwork, and teaches private painting classes.
Eastpointe Health and Fitness takes an integrative approach to wellness. The staff includes chiropractors, massage therapists, acupuncturists, physical therapists, fitness instructors, nutritionists, and personal trainers. To accommodate this wide array of services, the facility is broken down into rooms for wellness treatments, two fitness studios for classes such as yoga and Zumba, and a gym with complimentary childcare.