Contemporary Plastic Surgery, helmed by Dr. Robert A. Herbstman's, balances the aesthetic needs of clients with a mix of traditional cosmetic surgery, non-invasive procedures, and top-notch skincare programs. An experienced on-staff aesthetician evaluates each client's skincare needs before designing an individualized and customized regimen. Certified staffers transform bodies through both surgical procedures and noninvasive med-spa services, such as microdermabrasion, which employs a diamond-studded wand to exfoliate layers and stimulate cellular growth.
Clinicians at Pure Health Chiropractic specialize in the Sacro-Occipital technique, which combines chiropractic and osteopathic therapies. The key philosophy behind the chiropractors' treatments is that of balance: Mental health is as valuable as physical health, whole-body health is the goal, and the staff physically realigns—or balances—bones and organs to ensure optimal body functioning.
Dr. Dennis Hupka and Dr. Lisa Mazzella founded their practice around the belief that chiropractic care can help any client regardless of age. Through chiropractic services, the doctors strive to bring balance to their clients' bodies and minds. Treatment plans are designed around each client's specific needs, whether they seek relief from chronic pains, corrective care after an injury, or just all-around wellness in case they want to try and move a couch all by themselves. In order to ensure their clients feel at ease in their offices, Drs. Hupka and Mazzella even provide a detailed list of what to expect. There, they answer common questions such as what happens during your first visit and what the phases of chiropractic care are.
The Kaiser Fit Club's staff doesn't have time to work out complicated contracts or membership schemes—they're too busy helping their clients get fit through dynamic, effective exercise classes. Staffers welcome patrons of all fitness levels to challenge their bodies, modifying movements to match their abilities or to target their personal goals. Their specialties include TRX suspension training, in which students battle their body weight while dangling from resistance bands, and yoga classes that bridge poses with Vinyasa flow. The yoga for kids classes engage wee ones with games, energy-releasing activities, and basic stretching, helping them to build self-esteem, boost concentration powers, and develop empathy for bendy straws. During fun and constantly varied boot-camp classes, the instructors alternate strength training and aerobic exercises as students complete circuits of jumping ropes, hefting free weights, and punching invisible tickle monsters.
There’s a common saying in the fitness world: “Abs are made in the kitchen.” In other words, exercise alone won’t produce results. You have to eat healthy, too. At The Max, certified instructors close the gap between exercise and weight-loss goals during comprehensive multi-week challenges. By combining cardio and strength training with nutritional guidance and motivation, The Max fitness team helps participants torch calories, lose fat, and achieve their individual health and fitness goals.
In 1976, Joan Barnes—a California mom frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time—took matters into her own hands and founded Gymboree Play and Music. In the decades since Gymboree’s founding, Joan’s vision of a safe place where youngsters could build confidence and creativity has come to fruition and spread to 30 countries around the globe. Staffed by attentive and expertly trained instructors, each Gymboree outpost adheres to a curriculum of activities designed by experts to foster the development of children's cognitive, physical, and social skills through structured play and close readings of Goodnight Moon. The staffers also conduct entertaining classes for parents, newborns, and children under 1 year that cover subjects ranging from music to sports, imparting valuable lessons of imagination and physical activity to developing minds. To further set apart her business, Barnes employed nationally renowned playground designer Jay Beckwith to design the proprietary play equipment at her centers.
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