Health & Fitness in Red Bank

Chiropractic Exam with One Adjustment and One or Three 60-Minute Massages at Pain Relief Rehab (Up to 87% Off)

Monmouth Pain and Rehabilitation

Red Bank

After an initial exam, the chiropractor alleviates pain and tension with a posture-specific adjustment and custom full-body massages

$255 $39

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$169 for Two Golf Enhancement Sessions at Sports Care and Physical Rehabilitation ($400 Value)

Sports Care and Physical Rehabilitation

Little Silver

Titleist Performance Institute physical evaluation followed by two one-hour sessions with TPI certified physical therapist

$400 $169

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28-Day Wellness Program or a Wellness-Strategy Session from Rock Your World Naturally (65% Off)

Rock Your World Naturally

Tinton Falls

The 28-day wellness program includes health coaching and e-mail support while the intensive strategy session forms a wellness plan

$125 $44

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R20 Laser Tattoo-Removal Treatments at Medical Aesthetics of Red Bank (Up to 69% Off). Three Options Available.

Medical Aesthetics of Red Bank

Red Bank

Techs use a specially developed laser-tattoo-removal method to efficiently remove ink; four treatments are done in one session

$600 $225

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5 or 10 Dance-Fitness Classes or a Month of Dance-Fitness Classes at LB Kass Dancebody Workout (Up to 55% Off)

LB Kass Dancebody Workout

Shrewsbury

Created by a professional dancer, classes include Danzenergy, a high-energy dance class, and Yollet, a yoga-inspired ballet class

$80 $39

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10 Yoga Classes or One Month of Unlimited Classes at Pure Health Services (Up to 74% Off)

Pure Health Services

Red Bank

Clients lengthen and strengthen muscles with sessions of Kundalini, Gentle, or Vinyasa flow yoga

$130 $35

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$98 for $195 Groupon — Cross-Training 4 Mind and Body

Cross-training 4 Mind And Body

Middletown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$195 $98

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5 or 10 TRX, Barre, or Pilates Classes at The Kaiser Fit Club (Up to 81% Off)

The Kaiser Fit Club

Shrewsbury

TRX uses hanging-strap system that allows for hundreds of suspended exercises; Barre and Pilates increase flexibility and build lean muscle

$75 $19

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4-Week Boot Camp from Healthy Principles Fitness Training, LLC (45% Off)

Healthy Principles Fitness Training

Red Bank

Each workout combines HIIT & active rest periods to keep you active & reach your desired fitness goals. Call Steve for class times!

$180 $99

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One Month of Unlimited Boot Camp for One or Two Adults at Maximum Performance (Up to 56% Off)

Maximum Performance

Multiple Locations

Interval-training workouts with kettlebells, Bosu balls, TRX bands, Plyo boxes, and medicine balls

$85 $39

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10 or 20 Drop-In Yoga Classes at Coba Yoga (79% Off)

Coba Yoga

Little Silver

Yoga suited to all skill levels, including vinyasa and warm coba flow, loosens limbs and clears minds

$150 $33

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Basketball or Sports Training at Elite Basketball Training, LLC (Up to 71% Off). Five Options Available.

Elite Basketball Training, LLC

Multiple Locations

Training and skills sessions work on conditioning, teamwork, ball handling, and other game facets; summer basketball programs meet six times

$260 $79

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Five Hot-Yoga Classes at Wayward & Co. Explorers (45% Off)

Wayward & Co. Explorers

Red Bank

Give yourself 60 minutes to pause and connect with your mind, body, and breath

$85 $47

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Select Local Merchants

Within a vibrant, yellow-and-blue-walled workout space, a fleet of free weights, treadmills, stationary bikes, and elliptical trainers populate the floor. Group workouts take solo regimes a step further, cultivating a sense of community as students perform step aerobics, kickboxing moves, or deeply held yoga poses in a heated studio. Additionally, personal-training sessions allow clients to work with a fitness guru who will custom build a workout that incorporates functional-training tools such as jump ropes, medicine balls, and dip bars, as well as motivating tools such as encouraging words of wisdom and large gentlemen with chainsaws standing behind the treadmills. Guests can drop tots off at the childcare center, which welcomes kids with games, toys, and a television. After workouts, grownups can replenish energy reserves with fresh-fruit smoothies at the adjacent café, where they can also play chess or surf the Internet between weight-lifting sessions. To promote wellness inside and out, they can visit an onsite spa or stop and see the resident chiropractor, who can treat their sports injuries and chronic pain with a range of holistic therapies.

500 Route 35
Red Bank,
NJ
US

National Yoga Alliance–certified instructor Ginna Turnamian began her lifelong love of fitness under the mentorship of her aunt, a certified personal trainer. She experienced the positive effects of yoga and fitness first hand, and as a result Ginna dedicated herself to sharing her experience with others.

At Hot & Soul Yoga, located within Cirius Fitness, Ginna leads a team of experienced and caring instructors who help students of all ages and skill levels, from advanced to novice, improve their bodies and relax their minds. In studios saturated in a careful balance of heat and humidity, instructors lead noncompetitive hot yoga classes to boost balance, strength, and flexibility while aiming to flush toxins from the body, helping clients safely go deeper into their asanas. The studios also host traditional yoga classes, and each room is outfitted with antibacterial, antiskid Zebra Mat flooring to keep students from falling mid sun salutation and incurring the wrath of that notoriously short-fused star. Hot & Soul Yoga also offers kids’ yoga classes and childcare services in a play area outfitted with toys and games.

500 State Route 35
Red Bank,
NJ
US

In 1976, Joan Barnes—a California mom frustrated with the lack of spaces where she could take her kids for safe and age-appropriate play time—took matters into her own hands and founded Gymboree Play and Music. In the decades since Gymboree’s founding, Joan’s vision of a safe place where youngsters could build confidence and creativity has come to fruition and spread to 30 countries around the globe. Staffed by attentive and expertly trained instructors, each Gymboree outpost adheres to a curriculum of activities designed by experts to foster the development of children's cognitive, physical, and social skills through structured play and close readings of Goodnight Moon. The staffers also conduct entertaining classes for parents, newborns, and children under 1 year that cover subjects ranging from music to sports, imparting valuable lessons of imagination and physical activity to developing minds. To further set apart her business, Barnes employed nationally renowned playground designer Jay Beckwith to design the proprietary play equipment at her centers.

26 Applegate Street
Red Bank,
NJ
US

Helmed by a team of passionate climbing coaches, all three of The Gravity Vault's locations surround climbers with more than 13,500 square feet of climbable terrain. Walls tower past 40 feet, mimicking such natural rock formations as overhangs, keyhole arches, and slabs, and bouldering areas challenge climbers with a latticework of problems that?unlike most of life's?can't simply be solved with dynamite and a pair of roller skates. Visitors can choose from up to 60 top-rope stations, trusting either the trained staff or a certified fellow climber to man the ropes while they scramble to the summit. When not dangling from a hold or saving lost kittens from a rappel ledge, members can bulk up in the cardiovascular-training area.

37 Kanes Ln.
Middletown,
NJ
US

Starting in 1998 in the Philadelphia suburbs, the women behind Art of Exotic Dancing have strutted and hip-rolled their way to the forefront of a surge of interest in fun, sensual movement. Dedicated to fostering a comfortable space where all participants feel safe, the certified instructors proffer encouragement and reassurance as they teach dances that emphasize self-expression, personal power, and natural movement. Women learn to dance to a full song during the 90-minute CoreMoves class, while the Signature Workshop fortifies confidence via flirtatious techniques such as sensual walking and slow-motion winking.

59 Chestnut Street
Red Bank,
NJ
US

The indoor-cycling haven boasts a team of motivating trainers dedicated to sculpting participants with challenging, full-body workout classes on the multifitness level RealRyder bikes. Built to imitate bona fide outdoor-cycling apparatuses and effectively easy on your joints, RealRyder bikes steer, turn, and lean with your movements, unlike stationary bikes, which stand around and jealously scoff at sweaty attempts toward betterment.

80 Broad St
Red Bank,
NJ
US