Health & Fitness in Red Bank

Chiropractic Exam with One Adjustment and One or Three 60-Minute Massages at Pain Relief Rehab (Up to 87% Off)

Monmouth Pain and Rehabilitation

Red Bank

After an initial exam, the chiropractor alleviates pain and tension with a posture-specific adjustment and custom full-body massages

$255 $39

View Deal

$169 for Two Golf Enhancement Sessions at Sports Care and Physical Rehabilitation ($400 Value)

Sports Care and Physical Rehabilitation

Little Silver

Titleist Performance Institute physical evaluation followed by two one-hour sessions with TPI certified physical therapist

$400 $152

View Deal

28-Day Wellness Program or a Wellness-Strategy Session from Rock Your World Naturally (60% Off)

Rock Your World Naturally

Tinton Falls

The 28-day wellness program includes health coaching and e-mail support while the intensive strategy session forms a wellness plan

$125 $50

View Deal

5 or 10 Dance-Fitness Classes or a Month of Dance-Fitness Classes at LB Kass Dancebody Workout (Up to 59% Off)

LB Kass Dancebody Workout

Shrewsbury

Created by a professional dancer, classes include Danzenergy, a high-energy dance class, and Yollet, a yoga-inspired ballet class

$80 $35

View Deal

R20 Laser Tattoo-Removal Treatments at Medical Aesthetics of Red Bank (Up to 69% Off). Three Options Available.

Medical Aesthetics of Red Bank

Red Bank

Techs use a specially developed laser-tattoo-removal method to efficiently remove ink; four treatments are done in one session

$600 $225

View Deal

$98 for $195 Groupon — Cross-Training 4 Mind and Body

Cross-training 4 Mind And Body

Middletown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$195 $98

View Deal

5 or 10 TRX, Barre, or Pilates Classes at The Kaiser Fit Club (Up to 81% Off)

The Kaiser Fit Club

Shrewsbury

TRX uses hanging-strap system that allows for hundreds of suspended exercises; Barre and Pilates increase flexibility and build lean muscle

$75 $19

View Deal

4-Week Boot Camp from Healthy Principles Fitness Training, LLC (45% Off)

Healthy Principles Fitness Training

Red Bank

Each workout combines HIIT & active rest periods to keep you active & reach your desired fitness goals. Call Steve for class times!

$180 $99

View Deal

10 or 20 Drop-In Yoga Classes at Coba Yoga (74% Off)

Coba Yoga

Little Silver

Yoga suited to all skill levels, including vinyasa and warm coba flow, loosens limbs and clears minds

$150 $39

View Deal

10 Yoga Classes or One Month of Unlimited Classes at Pure Health Services (Up to 74% Off)

Pure Health Services

Red Bank

Clients lengthen and strengthen muscles with sessions of Kundalini, Gentle, or Vinyasa flow yoga

$130 $35

View Deal

Five Hot-Yoga Classes at Wayward & Co. Explorers (45% Off)

Wayward & Co. Explorers

Red Bank

Give yourself 60 minutes to pause and connect with your mind, body, and breath

$85 $47

View Deal

Select Local Merchants

National Yoga Alliance–certified instructor Ginna Turnamian began her lifelong love of fitness under the mentorship of her aunt, a certified personal trainer. She experienced the positive effects of yoga and fitness first hand, and as a result Ginna dedicated herself to sharing her experience with others.

At Hot & Soul Yoga, located within Cirius Fitness, Ginna leads a team of experienced and caring instructors who help students of all ages and skill levels, from advanced to novice, improve their bodies and relax their minds. In studios saturated in a careful balance of heat and humidity, instructors lead noncompetitive hot yoga classes to boost balance, strength, and flexibility while aiming to flush toxins from the body, helping clients safely go deeper into their asanas. The studios also host traditional yoga classes, and each room is outfitted with antibacterial, antiskid Zebra Mat flooring to keep students from falling mid sun salutation and incurring the wrath of that notoriously short-fused star. Hot & Soul Yoga also offers kids’ yoga classes and childcare services in a play area outfitted with toys and games.

500 State Route 35
Red Bank,
NJ
US

Helping fitness fledglings and fanatics tone muscles and increase flexibility for more than 10 years, IM=X and its trainers focus on sculpting svelte bodies and surpassing fitness goals. Short for “Integrated Movement Xercize,” IM=X is designed around a system that combines the strengthening practices of Pilates with cardiovascular exercises and resistance training to orchestrate a perfect symphony of mind, body, and heart-rate percussion. The certified trainers on staff instruct a variety of classes, including those that utilizing reformers, stability balls, and hand weights tailored to aid weight loss, improve athleticism, ease pregnancy, or diminish back pain. With a specific regimen, each class works to improve endurance and chisel core muscles into substitute riot shields.

58 1st Avenue
Atlantic Highlands,
NJ
US

Dr. Dennis Hupka and Dr. Lisa Mazzella founded their practice around the belief that chiropractic care can help any client regardless of age. Through chiropractic services, the doctors strive to bring balance to their clients' bodies and minds. Treatment plans are designed around each client's specific needs, whether they seek relief from chronic pains, corrective care after an injury, or just all-around wellness in case they want to try and move a couch all by themselves. In order to ensure their clients feel at ease in their offices, Drs. Hupka and Mazzella even provide a detailed list of what to expect. There, they answer common questions such as what happens during your first visit and what the phases of chiropractic care are.

200 White Rd
Little Silver,
NJ
US

Having spent many years in the dance and fitness industries, Vanessa Berry knew precisely what to look for in her staff members when she opened Kick Dance Studios more than 10 years ago. Today, staffers include those who have trained at distinguished organizations including the School of American Ballet, Joffrey Ballet School, and Broadway Dance Center.

But as proud as she is of her team, Berry is doubly so of her students, including her award-winning dance team. Her facility's two studios constantly bustle with the moves and grooves of highly organized dance classes, which include ballet, jazz, tap, hip-hop, contemporary, musical theater, and acrobatics.

62 Carton Street
Rumson,
NJ
US

The Max Challenge of Shrewsbury specializes in a signature 10-week fitness challenge designed to yield results and transform clients' entire bodies. The system combines exercise, nutritional guidance, and motivation, helping clients to pursue their potential and achieve their fitness and health goals. Trainers design cardio and strength-training exercises to accommodate individuals of all fitness levels, as well as a nutrition program that includes food education and menus of foods that can be found in an everyday supermarket. The third pillar of the system?motivation?hinges on The Max Challenge of Shrewsbury's vast support system of individuals and trainers all working toward a common goal.

555 Shrewsbury Avenue
Shrewsbury,
NJ
US

"A backache is not just a backache. It is a shortened temper. It is a reason not to play with your children," says Doctor of Chiropractic Brent Kaiser on the Kaiser Therapy Offices website. All the more reason, then, to attack spine and muscle pain by any means that proves effective. He and his staff help clients feel better by drawing from disciplines including chiropractic care, physical therapy, acupuncture, massage, and yoga. Dr. Kaiser is also trained in less commonly seen techniques such as electrodiagnostic testing for nervous-system problems and Manipulation Under Anesthesia, used to break up hard-to-treat scar tissue around joints.

555 Shrewsbury Avenue
Shrewsbury,
NJ
US