Gyms in Red Bank

$20 for Three Intro Taekwondo Classes and Training Shirt at Tiger-Rock Martial Arts ($40 Value)

Tiger-Rock Martial Arts

Hixson

Experienced Grandmaster instructor with 8th-degree black belt in taekwondo leads classes to help build confidence, discipline, and health

$40 $20

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$25 for $50 Worth of Dance Lessons at Chattanooga Dance and Performing Arts Centers

Chattanooga Dance and Performing Arts Centers

East Brainerd

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Four Weeks of Adult or Youth Boot Camp with Optional 21-Day Eating Program at Scenic City Boot Camp (Up to 81% Off)

Scenic City Boot Camp

Chattanooga

Boot camp amplifies results with optional food guide; kids' camp is specially suited with appropriate age and fitness-level activities

$299 $59

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$32 for Two Kids’ Classes and a Family Membership at The Little Gym of Chattanooga ($76 Value)

Little Gym of Chattanooga

East Brainerd

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

$76 $32

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6 or 10 Zumba Classes at JIGY Monica's Fitness Studio (68% Off)

Zumba Fitness With Monica James

JIGY Monica's Fitness Studio

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

$25 $8.50

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One-Month Gym Membership, or One Month of Boot-Camp Classes at EPOC Fitness (Up to 75% Off)

EPOC Fitness

Brainerd Village

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

$314 $87

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One Month Unlimited Boot-Camp Classes or Eight Boot-Camp Sessions at B.U.S.Y. Body Fitness (Up to 54% Off)

B.U.S.Y. Body Fitness

Hickory Valley - Hamilton Place

Groups of no more than 20 participants get together for a sweat session led by certified trainers

$167 $79

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5 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

Toes Yoga

Brainerd

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

$60 $29

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One Intro Class and Four or Nine Apparatus Classes at Pilates Chattanooga (Up to 72% Off)

Pilates Chattanooga

Warehouse Row

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

$144 $49

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5 or 10 Yoga, Cycling, or Group Fitness Classes or 3 BodyMetrix Assessments at Thrive Studio (Up to 67% Off)

Thrive Studio

Chattanooga

Certified trainers lead classes and perform BodyMetrix ultrasound assessments that chart body fat, body mass index, and basal metabolic rate

$80 $40

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8 or 10 Zumba and Kickboxing Classes at Zumba With Shelley (Up to 50% Off)

Zumba With Shelley

Dupont - Murray Hills

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

$40 $20

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One- or Three-Month Unlimited Membership at Koko FitClub (Up to 89% Off)

Koko FitClub - Chattanooga

Hamilton Place

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

$179 $19

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One or Two Month of Unlimited Fitness Classes at Fusion Studio (Up to 59% Off)

Fusion Studio

Downtown Chattanooga

Unlimited group classes include yoga; plyometric, strength-building focused Insanity; and PiYo, a class inspired by Pilates and yoga

$100 $41

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$75 for $149 Worth of Martial Arts — Body Martial Arts

Body Martial Arts

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $75

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Four Weeks of Unlimited Boot-Camp Classes at RAMBO P.T., LLC Perseverance Training (65% Off)

Rambo P.t., Llc

Chattanooga

From the merchant: I will teach you everything you need to know about builing strong muscle, losing body fat and becoming a better You!

$200 $70

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Four Weeks of Fitness and Conditioning Classes at 24fittn (70% Off)

24 Fit Tn

Chattanooga

From the merchant: Four-week boot camp; includes physical assessment and body scan

$10 $3

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One-Month Kickboxing Fitness Membership for One or Two at 9Round (Up to 55% Off)

9Round

East Brainerd

Certified trainers guide classes that incorporate nine rounds of aerobic, anaerobic, and resistance-training exercises.

$99 $47

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$51 for $110 Worth of Brazilian Jiu-Jitsu Classes — Kioto Brazilian Jiu-Jitsu Academy Chattanooga

Kioto Brazilian Jiu-jitsu Academy Chattanooga

Chattanooga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $51

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One Month of CrossFit Classes for One or Two at CrossFit South Chattanooga (Up to 51% Off)

CrossFit South Chattanooga

East Ridge

Instructors lead high-intensity, ever-changing fitness regimens, which can be customized for fit-seekers of all ages and fitness levels

$115 $57

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One or Two Months of Unlimited Tae Kwon Do Classes at God's Warriors TKD (50% Off)

God's Warriors TKD

Dunlap

Instructors work with students individually during group Tae Kwon Do classes that are appropriate for all ages and experience levels

$40 $20

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10 CrossFit Classes at CrossFit Live Loud (65% Off)

Crossfit Live Loud

Cleveland

From the merchant: Classes help students learn the basics of CrossFit and get acclimated to the gym’s community

$350 $122

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Four Weeks of Unlimited Martial Arts Classes at Tiger-Rock Martial Arts (50% Off)

Pope's Tiger Rock Martial Arts Academy

Cleveland

Learn tae kwon do with other children and adults and build self-defense skills and your confidence

$159 $80

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Three Months of Unlimited Classes with Uniform at Caywood Karate (Up to 76% Off). Two Options Available.

Caywood Karate

Cleveland

Instructors teach kids and adults the isshinryu style of karate, which emphasizes self-defense skills such as low kicks and vertical punches

$112 $29

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$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Six-Week Boot Camp for One or Two at Matt Eubanks' Training Camp (60% Off)

Matt Eubanks' Training Camp

Rossville

Boot-camp participants utilize cardio and strength training to build stamina and muscle tone

$175 $70

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Yoga or Zumba Classes or One-Month Membership at Olympus Athletic Club (Up to 88% Off). Three Options Available.

Olympus Athletic Club

Multiple Locations

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

$100 $12

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Two Months of Karate Classes with Uniform at Choi Kwang DO Cartersville (Up to 96% Off)

Choi Kwang DO Cartersville

Cartersville

Black belt instructors build confidence and self-defense skills; karate uniform included

$250 $10

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Four Weeks of Membership and Unlimited Fitness Classes at Crazy Beautiful Studio & Fit Club (45% Off)

Crazy Beautiful Studio & Fit Club

Cookeville

From the merchant: CB Fit Club offers the best fitness programs in Cookeville coupled with advanced weight loss and toning structure

$109 $60

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$59 for 10 Classes at CrossFit Bridgemill ($125 Value)

CrossFit Bridgemill

Bridgemill

CrossFit clients work out in a wide-open gym space filled with barbells, gymnastic rings, rowing machines, and other functional equipment

$125 $59

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15 or 20 CrossFit Classes or One Month of Unlimited CrossFit Classes at CrossFit MC2 (Up to 83% Off)

Crossfit MC2

Ball Ground

CrossFit’s system of intense functional exercises is designed to burn calories and prep participants for all manner of physical activity

$300 $59

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Uniform with One Month of Martial-Arts Classes or Two Months of Classes and Belt Test (Up to 96% Off)

Choi Kwang Do

Multiple Locations

Ten instructors lead martial-arts classes for children and adults of all skill levels

$250 $10

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10 or 20 Martial Arts Classes with Uniforms at Elite ATA Martial Arts (82% Off)

Elite ATA Martial Arts

Canton

Spacious facility with seamless swane floor mats, bags and a pro shop hosts martial arts sessions for all ages and skill levels

$175 $31

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5 or 10 Karate Classes with Uniform for One or Two at Karate Atlanta - ATA Martial Arts (Up to 90% Off)

Karate Atlanta - ATA Martial Arts

Multiple Locations

Students aged 4 years through adults learn self-defense skills during karate classes grouped by age

$150 $19

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Four Weeks of Unlimited CrossFit Classes at Crossfit Refuge - Holly Springs (68% Off)

Crossfit Refuge

Holly Springs

From the merchant: Introduction To the basics of CrossFit

$150 $48

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10 CrossFit Classes or One Month of Unlimited CrossFit Classes at Bodyplex Fitness (Up to 89% Off)

Bodyplex Fitness

Jasper

Using a rotating curriculum of dynamic, functional workouts, CrossFit classes hone bodies using weights and body-weight exercises

$225 $25

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One or Three Months of MMA Classes at Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC (Up to 61% Off)

Light's Out Mixed Martial Arts and American Ju-Jitsu, LLC

Huntsville

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

$125 $49

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One Month of Unlimited Child or Adult Martial Arts Classes at New Legacy Martial Arts Academy (Up to 65% Off)

New Legacy Martial Arts Academy

Huntsville

Kids and adults get fit while mastering an array of martial arts, including tae kwon do, jujitsu, striking, and boxing

$120 $44

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$71 for $129 Worth of Martial-Arts Lessons — Youngin Martial Arts Academy

Young In Martial Arts Academy

Huntsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$129 $71

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One Month of Beginner Boot Camp, or One or Two Months of Boot Camp at Good Life Body Camp (Up to 88% Off)

Good Life Body Camp

Huntsville

Boot camp combines circuit and interval training

$125 $19

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3, 6, or 12-Month Membership to Empire Fitness (Up to 76% Off)

Empire Fitness

Empire Fitness

Cybex leg-curl machines, elliptical equipment, and a weight room are accompanied by a childcare center and group fitness classes

$195 $49

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Four or Eight Weeks of Boot-Camp Classes at Bender's Gym (Up to 72% Off)

Bender's Gym

Multiple Locations

Gym provides its members with 24/7 access and offers various group fitness classes, including boot-camp classes and Les Mills programs

$80 $25

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$23 for $45 Groupon — Mommy & Me Fitness

Mommy & Me Boot Camp

Huntsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $23

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Five Boot-Camp Classes at Synergy Strength Systems (70% Off)

Synergy Strength Systems

Huntsville

Get strong and fit with friends during challenging yet rewarding boot-camp sessions

$200 $60

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5 or 10 Barre Classes or Month of Barre Classes and Gym Membership to SportsMed Fitness Center (Up to 56% Off)

SportsMed Fitness Center

Bellewood Park

Barre classes use ballet equpiment and moves; Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

$50 $25

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$69 for One Month of Moving Moms Boot-Camp Sessions at CrossFit Murfreesboro ($139 Value)

Crossfit Murfreesboro

Murfreesboro

Workouts led by a mom focus on cardio, strength training, and mobility exercises that can be tailored to all fitness levels

$139 $69

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Five Hot Yoga Classes, 30-Day Gym Membership, or Both at Gold's Gym (Up to 71% Off)

Gold's Gym

Multiple Locations

Yoga classes build flexibility in a heated studio; gym membership includes access to a cardio room with treadmills and a cinema screen

$50 $19

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4-Week Boot Camp from Transformazing Fitness (65% Off)

Transformazing Fitness

Murfreesboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $53

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5 or 10 Classes at Barre 11 Fitness (Up to 69% Off)

Barre 11 Fitness

Murfreesboro

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

$80 $25

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30 Days of Unlimited Hot Yoga or 15-Day Class Pass from Gold's Gym (Up to 44% Off)

Gold's Gym

Multiple Locations

Build strength and flexibility with intensive hot-yoga classes

$87 $49

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Four Weeks of Unlimited Boot-Camp Classes at Body By Brad

Body By Brad Llc - Brad Pate

Murfreesboro

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $70

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Tennessee BJJ Academy Murfreesboro (61% Off)

Tennessee Brazilian Jiu-jitsu Academy

Murfreesboro

Over 20 years of experience as a boxing trainer. Learn the ins and outs of boxing to compete or just get in great shape.

$109 $43

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$125 for a 90-Minute Birthday Party for Up to 20 at Gracie Barra Murfreesboro ($250 Value)

Gracie Barra Murfreesboro

Stones River Mall

Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games

$250 $125

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Four Weeks of Unlimited Circuit Training Classes at Armored Body Gym (70% Off)

Armored Body Gym

Murfreesboro

From the merchant: A circuit styled workout where we use kettlebells, bodyweight, and suspension trainers to get your body running strong.

$185 $56

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Two Weeks of Gym Membership at Stones River Strength & Conditioning (74% Off)

Stones River Strength & Conditioning

Murfreesboro

From the merchant: Group workouts that emphasize getting stronger, leaner, and developing new skills every time you walk in the door!

$38 $10

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Four or Eight Meditation Classes for Ages 2–18 at Kid Harmony (Up to 68% Off)

Kid Harmony

Acworth

Children and young adults practice meditation and mindfulness in classes that foster calm mental states and increased focus

$50 $19

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$40 for $90 Worth of Boot Camp at Ra Bootcamp

Ra Bootcamp

Acworth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $40

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$45 for $100 Groupon — Body of Excellence Personal Training & Nutrition

Body Of Excellence Personal Training & Nutrition

Kennesaw

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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One or Three Months Unlimited Gym Access with Tanning and Personal Training at Superior Fitness (Up to 88% Off)

Superior Fitness

Acworth

One or three months of unlimited gym access includes one-on-one personal training sessions and access to tanning facilities

$165 $23

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10 or 20 Brazilian Jujitsu or Kickboxing Classes at Gracie Barra Georgia (Up to 88% Off)

Gracie Barra Georgia

Woodstock

Brazilian jujitsu classes focus on grappling and ground fighting; kickboxing classes combine fitness with practical self-defense techniques

$200 $29

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Four Weeks of Unlimited Boot-Camp Classes at Acworth Fit Body Boot Camp (68% Off)

Acworth Fit Body Boot Camp

Acworth

From the merchant: Unlimited group training boot camp sessions, fitness assessment, nutritional guidelines.

$197 $63

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$15 for $30 Toward Beginner Clogging Classes at PowerTaps Clogging

PowerTaps Clogging

Woodstock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

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Four Weeks of Gym Membership at R2 Total Fitness (55% Off)

Fitness Revolution 24/7

Woodstock

From the merchant: - 24/7 keycard access; unlimited hydro massage; 60-minute fitness assessment; full line of cardio and strength equipment

$29 $13

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CrossFit Classes at CrossFit Etowah (Up to 92% Off). Five Options Available.

Crossfit Etowah

Woodstock

CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike

$200 $20

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10, 20, or One Month of Unlimited Group-Fitness Classes at BodyPlex (Up to 95% Off)

BodyPlex

Woodstock

Burn calories, boost endurance and strength, and tone muscles during cycling, weight-lifting, and yoga

$200 $10

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Eight Barre Classes or One Month of Unlimited Barre Classes at Absolute Pilates (55% Off)

Absolute Pilates

Holly Springs

Maximum eight students per class tone their hips, thighs, and abs during a low-impact, cardiovascular workout centered around a ballet barre

$99 $45

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One Month of Unlimited CrossFit Classes for One or Two at Strongside (Up to 80% Off)

Strongside

Woodstock

Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results

$160 $32

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$59 for 10 Classes at Crossfit Towne Lake ($125 Value)

Crossfit Towne Lake

Woodstock

Students receive individualized attention with tailored exercises that challenge them with equipment like giant tires and gymnastics rings

$125 $59

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Three-Month Gym Membership with Three Optional Personal-Training Sessions at Superior Healthclub (Up to 78% Off)

Superior Healthclub

Woodstock

Reach your health and fitness goals by designing your own gym workouts or enlisting the help of a personal trainer

$129 $29

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$67 for $266 Worth of Martial-Arts Lessons — ATA Martial Arts

Ata Martial Arts

Woodstock

16 Classes of martial arts training, 1st rank test, and a uniform.

$266 $67

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One Month of Gracie Jiu-Jitsu or Defence Lab Classes at Atlanta Martial Art Center (71% Off)

Atlanta Martial Art Center

Atlanta Martial Arts

Gracie Jiu-Jitsu is a highly effective self-defense system. Defence Lab is a non-sport, reality-based program, with multi-opponent focus

$105 $30

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5 or 10 Tae Kwon Do, Hapkido, or Gumdo Classes at Daehan Martial Arts (Up to 76% Off)

Dae Han Martial Arts & Fitness

Multiple Locations

Martial arts classes provide a good workout while developing self-defense skills, discipline, and confidence

$100 $29

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10 Martial Arts Classes at Towne Lake Choi Kwang do (81% Off)

Towne Lake Choi Kwang Do

Woodstock

From the merchant: Choi Kwang Do a martial art based on scientific principles and developed to promote optimum health,fitness,self defense

$149 $28

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$39 for One Month of Unlimited Yoga Classes at The Center For Yoga ($136 Value)

The Center For Yoga

Woodstock

Yoga students increase their strength and flexibility and relieve stress in a variety of classes

$136 $39

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Six or Twelve Taekwondo Classes for Ages 4–12 or 13 & Up with Uniform at The One Taekwondo Center (Up to 87% Off)

The One Taekwondo Center

Woodstock

Children and teens get in shape and have fun while learning valuable self-defense techniques and focus and concentration skills

$165 $29

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One Personal-Training Session from Vitality Health and Fitness (65% Off)

Vitality Health And Fitness

Woodstock

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $14

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Intro to CrossFit Foundations Course with Optional Month of Unlimited Classes at CrossFit Farragut (Up to 76% Off)

CrossFit Farragut

Farragut

Trainers introduce students to CrossFit’s philosophy and teach them proper techniques for lifts and exercises

$199 $50

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$20 for One Month of Unlimited Martial Arts Classes with T-Shirt at National Martial Arts ($140 Value)

National Martial Arts

Oak Ridge

Instructors lead rigorous krav maga and MMA classes for adults as well as enthusiastic martial arts lessons for kids aged 3 and up

$140 $20

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Select Local Merchants

Initially established as a social outlet for aspiring exercise participants, Scenic City Boot Camp has since successfully coached hundreds of un-trained students of all ages prepare for major fitness events. During one-hour classes, which are held indoors and outdoors, weather permitting, a seasoned instructor guides students through an ever-changing routine of moves inspired by methods such as interval training, proper breathing, running, and recovery techniques. To keep campers accountable and motivated, some classes offer nutritional food plans, track their progress with before-and-after measurements, and occasionally test their reactions to sneaker-shaped inkblots.

5230 Hwy. 153, Ste. D
Hixson,
TN
US

The weight-loss experts at Express Weightloss dedicate themselves to supplementing body-slimming efforts with personal coaching and noninvasive treatments. Staff members operate under the no-frills philosophy that dieters and exercisers can maintain their weight with a healthy lifestyle and sensible eating. But they also recognize that sticking to a healthy lifestyle can be harder than landing a helicopter on a doghouse roof, so the team works one-on-one with clients to educate them on such weight-loss methods as HCG diets, laser-assisted liposuction procedures, and body sculpting with Venus Freeze radio-frequency treatments. To supplement new shapes, they also smooth wrinkles and plump up skin with Botox and Juv?derm injections.

5211 Hwy. 153
Hixson,
TN
US

Featuring five levels of tanning beds, Fusion Tanning bronzes even the blanchiest of epidermises with its premium equipment and wide variety of pigmenting methods. Sunned-skin seekers may take the month to bask and bathe in the generous glow of Fusion's Basic beds, which use ultraviolet rich U's and V's to provide beach-worthy color. Choices of beds include the SunVision Elite or the FTS 7000, a 360-degree, stand-up tanning bed that features an 18 mph fan for comfortable, sweat-free gilding.

5241 Highway 153
Hixson,
TN
US

At Movement Arts Collective, co-directors Tara Phillips and Stacey Nolan spread their love of dance and movement to visitors of all ages through yoga classes, belly-dancing lessons, and creative movement classes for toddlers and children. Specialized yoga conditioning for belly dancers classes blend Phillips and Nolan's two specialties, through yoga lessons that focus on the hips, core, and spine. Conventional Vinyasa yoga classes introduce participants to various postures and breathing exercises. In creative movement classes, kids explore dance using hoops, balls, and ribbons.

3813 Dayton Boulevard
Red Bank,
TN
US

It's hard to get out rock climbing regularly. Basketball courts don't fit in the average home. The facilities at The Rush Fitness let everyone get in an exciting workout, though, with climbing walls, pools, athletic courts, and more. At 23 locations in Knoxville, Chattanooga, Dalton, Asheville, Greensboro, Winston Salem, High Point and Greenville, skilled trainers preside over those amenities. They also lead more than 500 group exercise classes, which might touch on everything from yoga to Zumba. Those classes, as well as the requisite array of free weights and cardio equipment, have helped the chain win a range of "best gym" awards.

5510 Highway 153
Hixson,
TN
US

As she watched the dancers of Canopy Studio Repertory Company twirl and flip using a long cord of aerial silks during their evening performance, Amy Powell knew she wanted to do the same. Less than a year after joining the studio and taking classes, she was asked to perform in one of the company's shows, drawing from former gymnastics training and a natural affinity for high-flying dance to hone her abilities. More than a decade later, she now helms Chattanooga Aerials, located inside Scenic City Dance Center, as the director and head instructor and passes on her skills on silks, slings, and trapezes to all levels of students and budding telephone-company workers under the high ceilings of Scenic City Dance Center.

Amy instills students with a solid aerial foundation while also working to advance abilities toward graceful dancing and strength conditioning. She starts exercises at the lowest possible height to assuage first-timers before teaching dancers to work in tandem, using each other's bodies to perform coordinated moves. She and her fellow teachers can pinpoint the root cause of many of their students' physical limitations and inhibitions and often revise the curriculum or help students with their fears directly, perhaps by doing floor work that translates to the air. Muscles that have grown accustomed to more traditional workouts awaken in each class, and Amy's Something New workshop challenges students further with hybridized methods including aerial yoga and outdoor sessions using trees as aerial gear. When not teaching, she and her staff frequently perform for the community in programs for the children's Creative Discovery Museum and for Nightfall, a downtown concert series.

6435 Lee Highway
Chattanooga,
TN
US