Gyms in Red Bank

Up to 61% Off Yoga Classes at Scenic City Boot Camp

Northgate - Big Ridge

$60 $29

Increase flexibility and muscle tone with yoga classes, held Tuesday evenings and Friday throughout the day

Up to 72% Off Kickboxing Program

Apollo Beach

$99 $49

Kickboxing classes help adults punch and kick their way back into shape while teaching them self-defense techniques

Up to 94% Off at Chu's Martial Arts

Hixson

$280 $20

Instructor with eighth-degree black belt in tae kwon do and seventh-degree black belt in judo instills confidence and discipline in pupils

64% Off One Month of Unlimited Barre Fitness Classes

Chattanooga

$135 $49

Personalized attention is just one hallmark of this barre studio, where classes incorporate dance, Pilates, and yoga moves

Up to 89% Off Fitness Membership at Koko FitClub

Hamilton Place

$179 $19

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

50% Off Dance Lessons

East Brainerd

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Martial Arts

Chattanooga

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

54% Off Kids' Classes and a Family Membership

East Brainerd

$76 $35

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

60% Off Zumba at JIGY Monica's Fitness Studio

JIGY Monica's Fitness Studio

$25 $10

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

Up to 72% Off at EPOC Fitness

Brainerd Village

$314 $99

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

Up to 70% Off Boot-Camp Classes at 1-on-1 Personal Training

Hickory Valley - Hamilton Place

$129 $39

Rigorous boot-camp classes challenge and energize exercisers; clients can opt to add a body analysis and custom-tailored nutrition plan

Up to 54% Off Boot-Camp Packages

Hickory Valley - Hamilton Place

$167 $79

Groups of no more than 20 participants get together for a sweat session led by certified trainers

50% Off Intro to Aerial Arts Class

Hickory Valley - Hamilton Place

$50 $25

Graceful and powerful aerial dancing offers students a playful, fun, and unique experience

Up to 52% Off at Toes Yoga

Brainerd

$60 $29

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

Up to 50% Off Zumba and Kickboxing

Dupont - Murray Hills

$40 $20

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

Up to 72% Off at Pilates Chattanooga

Warehouse Row

$144 $49

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

Half Off Tae Kwon Do Classes

Dunlap

$40 $20

Instructors work with students individually during group Tae Kwon Do classes that are appropriate for all ages and experience levels

55% Off Services

Cleveland

$245 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off at Caywood Karate

Cleveland

$112 $29

Instructors teach kids and adults the isshinryu style of karate, which emphasizes self-defense skills such as low kicks and vertical punches

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 75% Off Boxing and Kickboxing Classes

Dalton

$60 $19

Tae kwon do master leads students of all levels through fitness-geared boxing or kickboxing classes

Up to 74% Off Karate Classes

Varnell

$150 $59

Classes include warm up exercises, lessons, and more as students improve their skills and work towards sparring

45% Off Services

Rossville

$145 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Fitness Classes or Gym Membership

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

Up to 96% Off Karate Classes with Uniform

Cartersville

$250 $10

Black belt instructors build confidence and self-defense skills; karate uniform included

94% Off Martial Arts Classes

Multiple Locations

$324 $20

Students don uniforms for classes in karate, taekwondo, or krav maga

Up to 96% Off Karate at Choi Kwang Do

Multiple Locations

$250 $10

Ten instructors lead martial-arts classes for children and adults of all skill levels

80% Off Martial Arts Classes with Uniforms

Canton

$175 $35

Spacious facility with seamless swane floor mats, bags and a pro shop hosts martial arts sessions for all ages and skill levels

Up to 71% Off Athlete Performance Training

Canton

$400 $120

Instructors emphasize speed, agility, and explosiveness during 90-minute personal-training sessions that are perfectly designed for athletes

68% Off Outdoor Boot-Camp Classes at Driven Fitness

Heritage Park

$60 $19

Seasoned coaches help athletes of all levels improve their coordination, endurance, and strength through high-intensity workouts

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 74% Off CrossFit Fundamentals Course

Huntsville

$200 $59

CrossFit fundamentals courses teach participants the basic moves and vocabulary used in CrossFit

Up to 61% Off Mixed Martial Arts Classes

Huntsville

$125 $49

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

Up to 68% Off Fitness Classes or Personal Training

Huntsville

$45 $15

Sustainable-flexibility classes incorporate yoga, Pilates, and core work, whereas Zumba focuses on latin dance

Up to 54% Off at SportsMed Fitness Center

Huntsville

$144 $70

Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

50% Off 2 Fitness Classes

Owens Cross Roads

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Gym Membership to Empire Fitness

Empire Fitness

$195 $45

Cybex leg-curl machines, elliptical equipment, and a weight room are accompanied by a childcare center and group fitness classes

Up to 80% Off Boot Camp and Nutrition Plan

Multiple Locations

$175 $39

Boot camp combines circuit and interval training; nutrition plan includes grocery-shopping trips, home visit, and weekly workout

49% Off

Huntsville

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Dynamic Krav Maga & Fitness 

Huntsville

$105 $39

Fitness and cardio classes impart a practical and effective self-defense discipline employed by Navy SEALs and US Special Forces

Half Off Moving Moms Boot-Camp Sessions

Murfreesboro

$139 $69

Workouts led by a mom focus on cardio, strength training, and mobility exercises that can be tailored to all fitness levels

Up to 71% Off Membership & Hot Yoga at Gold's Gym

Multiple Locations

$50 $19

(10)

Yoga classes build flexibility in a heated studio; gym membership includes access to a cardio room with treadmills and a cinema screen

Up to 69% Off Barre Classes

Murfreesboro

$80 $25

BarreAmped classes combine dance, yoga, and Pilates elements to sculpt lean, flexible muscles

Up to 85% Off Boot Camp at Cargo Fitness

Multiple Locations

$400 $59

Group boot-camp classes entreat exercisers to burn fat, build muscle, and boost confidence

50% Off Kids' Brazilian Jiu-Jitsu Party

Stones River Mall

$250 $125

Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games

55% Off Boot Camp

Acworth

$90 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

Kennesaw

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

54% Off Services

Acworth

$59 $27

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

50% Off CrossFit

Acworth

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Brazilian Jujitsu or Kickboxing

Woodstock

$200 $29

Brazilian jujitsu classes focus on grappling and ground fighting; kickboxing classes combine fitness with practical self-defense techniques

Up to 78% Off a Gym Membership and Personal Training

Holly Springs

$270 $75

Jump-start your heart rate with group classes, personal-training sessions, and individual workouts

Up to 76% Off at Ember Yoga

Woodstock

$145 $35

17 yogis hold dozens of classes a week, teaching 16 distinct styles of yoga, exercise, and meditation

50% Off Beginner Clogging Classes

Woodstock

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off at CrossFit Etowah

Woodstock

$200 $20

CrossFit coaches share their intense daily workouts with teens, seniors, beginners, and experts alike

Up to 87% Off Taekwondo Classes at The One Taekwondo Center

Woodstock

$165 $29

Children and teens get in shape and have fun while learning valuable self-defense techniques and focus and concentration skills

Up to 85% Off at Fit Body Boot Camp

Multiple Locations

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 95% Off Group-Fitness Classes at BodyPlex

Woodstock

$200 $10

Burn calories, boost endurance and strength, and tone muscles during cycling, weight-lifting, and yoga

Up to 76% Off CrossFit Classes for One or Two

Woodstock

$160 $39

Trainers lead students through ever-changing workouts of the day, which focus on functional movements and strive to offer maximum results

Up to 80% Off Yoga, Kids CrossFit, and Adults CrossFit

Woodstock

$89 $39

Trainers lead intro CrossFit course for kids and adults, or help folks build flexibility in yoga classes

Up to 62% Off Gym Membership at B.L.A.D.E. Fitness Complex

Lenoir City

$30 $15

Newly built fitness center boasts the latest machines as well as a convenient child play area

One Month of Martial Arts Classes (86% Off)

Oak Ridge

$140 $20

Instructors lead rigorous krav maga and MMA classes for adults as well as enthusiastic martial arts lessons for kids aged 3 and up

Up to 78% Off Martial Arts/Self-Defense Classes

Oak Ridge

$179.99 $49

Decorated instructors use judo, jiu jitsu, kenpo karate, and Filipino fighting styles as they instill confidence and skill; open to all ages

Up to 63% Off Jiu-Jitsu and Karate Classes

Blue Ridge

$59 $25

Classes for adults and kids ages 4 and up instill discipline, focus, balance, and strength

55% Off

Kennesaw

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

Acworth-Kennesaw

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off at ETO Martial Arts & Fitness

Kennesaw

$155 $29

Family-friendly martial-arts studio helps students build strength, endurance, and flexibility while developing self-defense skills

75% Off Goju-Ryu Karate Classes

Acworth-Kennesaw

$100 $25

Karate instructor with 10 years of experience teaches self-defense and fitness during goju-ryu classes

Up to 82% Off Boxing or Kickboxing Classes

Northeast Cobb

$125 $35

Instructors take a no-frills, straight-forward approach to teaching mixed martial arts in a facility inspired by old-school boxing gym

Up to 87% Off Martial Arts Class Packages

Maryville

$164.99 $29

Martial arts center offers classes such as krav maga, kickboxing, tae kwon do, and karate

78% Off Children's Tae Kwon Do Classes

Maryville

$222 $49

Children develop self-confidence and discipline while weaving together tae kwon do's blocks, punches, kicks, and open-hand strikes

Up to 54% Off Trial Gym Membership

Madison

$65 $32

24-hour gym boasts cardio and strength training equipment, group exercise classes, and tanning beds

Up to 55% Off Pole-Fitness Classes

Huntsville

$20 $10

Fun pole-fitness classes help women feel empowered while working out

Up to 63% Off Yoga Classes at Yoga Fire

Madison

$120 $45

Yoga flow classes link breath to movement, and include restorative sessions and hot yoga sessions

75% Off Martial-Arts Lessons

Madison

$100 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial-Arts Lessons

Madison

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off CrossFit Classes

New location

$200 $39

Coaches arrange new combination of exercises every day, including strength, endurance, and cardio training

Up to 59% Off Yoga Classes

Northeast Cobb

$120 $49

Meditative and restorative classes include healing yoga, vinyasa hatha yoga, tai chi, and sessions dedicated to improving digestion

Up to 96% Off Martial Arts Classes with Uniform

Multiple Locations

$250 $10

Professional black belt instructors instill students with values, martial moves, and mental discipline in a family-orientated atmosphere

Up to 83% Off at Kickboxing 4 Georgia

Multiple Locations

$75 $15

Exercisers sweat their way through high-impact kickboxing classes

Select Local Merchants

The weight-loss experts at Venus Med Spa dedicate themselves to supplementing body-slimming efforts with personal coaching and noninvasive treatments. Staff members operate under the no-frills philosophy that dieters and exercisers can maintain their weight with a healthy lifestyle and sensible eating. But they also recognize that sticking to a healthy lifestyle can be harder than landing a helicopter on a doghouse roof, so the team works one-on-one with clients to educate them on such weight-loss methods as HCG diets, laser-assisted liposuction procedures, and body sculpting with Venus Freeze radio-frequency treatments. To supplement new shapes, Venus Med Spa smoothes wrinkles and plumps up skin with Botox and Juvéderm injections.

5211 Highway 153
Hixson,
TN
US

Featuring five levels of tanning beds, Fusion Tanning bronzes even the blanchiest of epidermises with its premium equipment and wide variety of pigmenting methods. Sunned-skin seekers may take the month to bask and bathe in the generous glow of Fusion's Basic beds, which use ultraviolet rich U's and V's to provide beach-worthy color. Choices of beds include the SunVision Elite or the FTS 7000, a 360-degree, stand-up tanning bed that features an 18 mph fan for comfortable, sweat-free gilding.

5241 Highway 153
Hixson,
TN
US

As its name implies, My Massage Inc. focuses on customizing massages to treat the individual, with a staff of therapists well trained in a range of modalities. Therapists may utilize the broad, relaxing strokes of Swedish massage to relax musculature, or deep-tissue and trigger-point methods to target kinked up muscles. Sports massages and orthopedic therapy also help therapists lessen client discomfort—specifically injuries sustained while playing sports or chasing away kids who are treating decorative lawn flamingos like an ad-hoc hurdling course. Alternatively, during cupping-therapy sessions, therapists utilize gentle suction to facilitate lymphatic drainage and detoxification.

1349 Old 41 Highway
Marietta,
Georgia
US

At Movement Arts Collective, co-directors Tara Phillips and Stacey Nolan spread their love of dance and movement to visitors of all ages through yoga classes, belly-dancing lessons, and creative movement classes for toddlers and children. Specialized yoga conditioning for belly dancers classes blend Phillips and Nolan's two specialties, through yoga lessons that focus on the hips, core, and spine. Conventional Vinyasa yoga classes introduce participants to various postures and breathing exercises. In creative movement classes, kids explore dance using hoops, balls, and ribbons.

3813 Dayton Boulevard
Red Bank,
TN
US

As she watched the dancers of Canopy Studio Repertory Company twirl and flip using a long cord of aerial silks during their evening performance, Amy Powell knew she wanted to do the same. Less than a year after joining the studio and taking classes, she was asked to perform in one of the company's shows, drawing from former gymnastics training and a natural affinity for high-flying dance to hone her abilities. More than a decade later, she now helms Chattanooga Aerials, located inside Scenic City Dance Center, as the director and head instructor and passes on her skills on silks, slings, and trapezes to all levels of students and budding telephone-company workers under the high ceilings of Scenic City Dance Center.

Amy instills students with a solid aerial foundation while also working to advance abilities toward graceful dancing and strength conditioning. She starts exercises at the lowest possible height to assuage first-timers before teaching dancers to work in tandem, using each other's bodies to perform coordinated moves. She and her fellow teachers can pinpoint the root cause of many of their students' physical limitations and inhibitions and often revise the curriculum or help students with their fears directly, perhaps by doing floor work that translates to the air. Muscles that have grown accustomed to more traditional workouts awaken in each class, and Amy's Something New workshop challenges students further with hybridized methods including aerial yoga and outdoor sessions using trees as aerial gear. When not teaching, she and her staff frequently perform for the community in programs for the children's Creative Discovery Museum and for Nightfall, a downtown concert series.

6435 Lee Highway
Chattanooga,
TN
US

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a blend of dance, Pilates, and strengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.

1414 Jenkins Rd
Chattanooga,
TN
US