Health & Fitness in Red Bank

Up to 61% Off Yoga Classes at Scenic City Boot Camp

Northgate - Big Ridge

$60 $29

Increase flexibility and muscle tone with yoga classes, held Tuesday evenings and Friday throughout the day

84% Off Vitamin B12 Injections

Multiple Locations

$375 $59

Vitamin B12 helps boost the body's energy to aid in weight loss

Up to 72% Off Kickboxing Program

Apollo Beach

$99 $49

Kickboxing classes help adults punch and kick their way back into shape while teaching them self-defense techniques

Up to 94% Off at Chu's Martial Arts

Hixson

$280 $20

Instructor with eighth-degree black belt in tae kwon do and seventh-degree black belt in judo instills confidence and discipline in pupils

85% Off at Chiropractic Package

Hixson

$197 $29

A chiropractic adjustment helps straighten spines, and massage alleviates tension and pain

64% Off One Month of Unlimited Barre Fitness Classes

Chattanooga

$135 $49

Personalized attention is just one hallmark of this barre studio, where classes incorporate dance, Pilates, and yoga moves

Up to 89% Off Fitness Membership at Koko FitClub

Hamilton Place

$179 $19

Computerized equipment and personal-training software provide personalized programs to help clients reach their desired fitness goals

71% Off Detox Packages at LaserAwayFat.com

Laser Weight Management

$270 $79

Infrared-sauna sessions and footbaths remove toxins from body, whereas vibration sessions tone physique; tests help determine overall health

Up to 53% Off Acupuncture

Hickory Valley - Hamilton Place

$80 $40

The licensed acupuncturist studied in Albuquerque and Beijing, and can use her talents to help ease conditions such as pain

50% Off Dance Lessons

East Brainerd

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Laser-Lipo Treatments

Renaissance Health & Surgical Associates - Diagnostic Center

$400 $129

Noninvasive laser energy shrinks fat cells in areas such as the abs and thighs

50% Off Martial Arts

Chattanooga

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off Chiropractic Package at HealthSource

Multiple Locations

$400 $29

Chiropractic exam with two spinal adjustments and a 15-minute chair massage exiles tension and aches

Up to 53% Off Laser Toenail-Fungus Removal

East Ridge

$500 $250

Laser light penetrates infected toenails and destroys fungus

54% Off Kids' Classes and a Family Membership

East Brainerd

$76 $35

Instructors lead kids in gymnastics, sports-skills, martial-arts, and dance classes

Up to 78% Off Laser Tattoo-Removal

Chattanooga

$225 $49

Aestheticians use a Tri-Beam laser to break ink down into tiny particles, which causes tattoos to fade away

Up to 90% Off at Peak Family Health

Hickory Valley - Hamilton Place

$302 $29

Licensed chiropractors complete thorough consultations and exams with x-rays before performing spinal adjustments

60% Off Zumba at JIGY Monica's Fitness Studio

JIGY Monica's Fitness Studio

$25 $10

Licensed Zumba instructor leads students of all shapes and sizes to leaner physiques with simple dance steps set to all varieties of music

Up to 72% Off at EPOC Fitness

Brainerd Village

$314 $99

Build lean muscle at this intimate gym that hosts Pilates, Zumba, and small-group boot-camp classes

Up to 78% Off Outdoor Climbing at Lookout Mountain

Lookout Mountain

$225 $49

AMGA-certified instructors equip climbers with rented gear and teach techniques during custom climbing trips across Lookout Mountain

Up to 54% Off Boot-Camp Packages

Hickory Valley - Hamilton Place

$167 $79

Groups of no more than 20 participants get together for a sweat session led by certified trainers

78% Off Medical Weight-Loss Program

Chattanooga

$480 $49

Each week, medical staff checks patients' progress and injects them with metabolism-boosting shots; custom diet program included

Up to 52% Off at Toes Yoga

Brainerd

$60 $29

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

Up to 50% Off Zumba and Kickboxing

Dupont - Murray Hills

$40 $20

Shelley helps students sculpt their physiques with Latin-inspired dance moves and kickboxing workouts

Up to 74% Off Body Wraps at All About You Day Spa

East Ridge

$100 $35

A blend of peppermint and marine ingredients work to slenderize the body

Up to 83% Off Massages and Chiropractic Package

Chattanooga

$130 $29

Chiropractor with nearly 15 years of experience ameliorates sore muscles and investigates sources of pain

79% Off Chiropractic Package

Chattanooga

$325 $69

After an initial consultation, the chiropractor conducts an exam and an adjustment informed by a full-spine x-ray, if needed

Color Me Rad – 51% Off 5K Run

Finley Stadium

$45 $22

Stations placed throughout a looping 5K track lob clouds of colored cornstarch to transform runners' outfits from white to rainbow

Up to 72% Off at Pilates Chattanooga

Warehouse Row

$144 $49

Apparatus classes use specialized Pilates equipment such as the Wunda chair and the half-trapeze, with no more than five students in a class

Up to 71% Off at True Life Chiropractic

Ft. Oglethorpe

$110 $39

Chiropractic doctors use x-rays and comprehensive pain analyses to locate tension's sources and relieve pain with neck and back treatments

Up to 79% Off Chiropractic Care

Ooltewah

$90 $29

Chiropractor with 15+ years of experience realigns spines after determining the root cause of symptoms with a thorough examination

Half Off Tae Kwon Do Classes

Dunlap

$40 $20

Instructors work with students individually during group Tae Kwon Do classes that are appropriate for all ages and experience levels

Up to 90% Off Chiropractic Packages

Soddy-Daisy

$340 $35

Chiropractor who relies on 5 Essentials of wellness consults with clients before exams and x-rays, then performs necessary adjustments

67% Off a Spider-Vein Treatment

Ringgold

$300 $99

Overseen by a board-certified doctor, sclerotherapy or laser treatment addresses spider veins

94% Off Chiropractic Package

Cleveland

$500 $29

Chiropractor tracks down sources of pain during an exam and eases aches during a therapeutic chair massage

55% Off Services

Cleveland

$245 $110

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off at Caywood Karate

Cleveland

$112 $29

Instructors teach kids and adults the isshinryu style of karate, which emphasizes self-defense skills such as low kicks and vertical punches

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

Up to 82% Off Chiropractic and Massage Services

Dalton

$165 $29

(4)

A holistically inclined chiropractor and a massage therapist combine forces to soothe muscle aches and back pain with precision pressures

Up to 75% Off Boxing and Kickboxing Classes

Dalton

$60 $19

Tae kwon do master leads students of all levels through fitness-geared boxing or kickboxing classes

Up to 74% Off Karate Classes

Varnell

$150 $59

Classes include warm up exercises, lessons, and more as students improve their skills and work towards sparring

45% Off Services

Rossville

$145 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Golf at Callier Springs Country Club

Rome

$56 $28

Once a golfing destination for celebrities such as Dean Martin, 9-hole course boasts waterways fed by system of highly active springs

Up to 80% Off Fitness Classes or Gym Membership

Multiple Locations

$100 $20

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

Up to 96% Off Karate Classes with Uniform

Cartersville

$250 $10

Black belt instructors build confidence and self-defense skills; karate uniform included

Up to 56% Off at Woodland Hills Golf Club

Cartersville

$102 $45

Golfers traverse the 6,013-yard layout characterized by rolling fairways, deep bunkers, and picturesque water hazards

42% Off Caney Fork River Canoe or Kayak Trip

Silver Point

$60.31 $35

A 6-mile course down the gentle Caney Fork River allows paddlers to catch glimpses of deer, turkey, and herons flitting along the riverbanks

56% for 3.5-Hour Mountain Bike Rental from Sixes Pit

Blankets Creek Mountain Bike Trails

$40 $17.50

Hardtail and full-suspension Kona and KTM mountain bikes, as well as 20-inch kids' models; helmet included

Up to 48% Off Kayak Lesson and Rental

Waleska

$86 $49

Lessons designed by the American Canoe Association teach beginners how to pilot a kayak while remaining safe on the water

50% Off Golf Lessons at Woodmont Golf Club

Canton

$340 $170

Golfers improve their games during 60-minute lessons, one of which is on a video that is emailed within 2 business days

Up to 53% Off Teeth-Whitening Sessions

Holly Springs

$80 $39

One-hour, in-office treatments brighten smiles using a light-activated peroxide gel

94% Off Martial Arts Classes

Multiple Locations

$324 $20

Students don uniforms for classes in karate, taekwondo, or krav maga

Up to 96% Off Non-Surgical Lipo

Holly Springs

$1,316 $86

Licensed esthetician Cole Tyler uses high-tech ultrasonic cavitation to destroy fat cells and create sleek body contours

51% Off Kids' Soccer or Tennis Lessons or Party

Beat Time Sports Center

$80 $39

Children develop confidence & cooperation during lessons in indoor tennis or soccer; parties set kids loose during soccer & tennis matches

Up to 96% Off Karate at Choi Kwang Do

Multiple Locations

$250 $10

Ten instructors lead martial-arts classes for children and adults of all skill levels

Up to 55% Off Whitewater Kayaking Trip

White Water Learning Center

$110 $55

Half-day excursions along local waterways include a an experienced guide and all of the necessary gear

80% Off Martial Arts Classes with Uniforms

Canton

$175 $35

Spacious facility with seamless swane floor mats, bags and a pro shop hosts martial arts sessions for all ages and skill levels

Up to 71% Off Athlete Performance Training

Canton

$400 $120

Instructors emphasize speed, agility, and explosiveness during 90-minute personal-training sessions that are perfectly designed for athletes

68% Off Outdoor Boot-Camp Classes at Driven Fitness

Heritage Park

$60 $19

Seasoned coaches help athletes of all levels improve their coordination, endurance, and strength through high-intensity workouts

Up to 79% Off Bone-Strengthening Sessions

Huntsville

$278 $59

Members receive one session per week; sessions last about seven minutes each

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 54% Off Tattoo Removal

Huntsville

$150 $69

Laser light targets tattoos and causes the pigment in the ink to fade

Up to 74% Off CrossFit Fundamentals Course

Huntsville

$200 $59

CrossFit fundamentals courses teach participants the basic moves and vocabulary used in CrossFit

Up to 61% Off Mixed Martial Arts Classes

Huntsville

$125 $49

Jujitsu, muay thai, karate, and sparring classes build muscles and teach discipline

Up to 68% Off Fitness Classes or Personal Training

Huntsville

$45 $15

Sustainable-flexibility classes incorporate yoga, Pilates, and core work, whereas Zumba focuses on latin dance

55% Off Services

Huntsville

$55 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off at Medical Weight Loss Solutions

Multiple Locations

$829 $169

Lipotropic and B12 injections aim to enhance slimming regimens in weight-loss plans hashed out during free consultation

Up to 54% Off at SportsMed Fitness Center

Huntsville

$144 $70

Cybex and Precor workout equipment, group fitness classes, and complimentary weekday childcare

50% Off 2 Fitness Classes

Owens Cross Roads

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 78% Off Gym Membership to Empire Fitness

Empire Fitness

$195 $45

Cybex leg-curl machines, elliptical equipment, and a weight room are accompanied by a childcare center and group fitness classes

Up to 67% Off Therapy or Counseling Sessions

Huntsville

$75 $37

Professional therapists and life coaches offer advice, wisdom, and compassion in therapy and counseling sessions

Up to 86% Off at Lifestyle Chiropractic

Huntsville

$230 $39

After meeting patients and examining them, chiropractor aligns spines and performs therapeutic massages to remedy their aches and pains

Up to 80% Off Boot Camp and Nutrition Plan

Multiple Locations

$175 $39

Boot camp combines circuit and interval training; nutrition plan includes grocery-shopping trips, home visit, and weekly workout

Up to 90% Off Chiropractic Packages

Multiple Locations

$286.50 $29

After an exam and x-rays, chiropractor stimulates muscles with electricity, adjusts spine, and soothes pain with a 30 or 60-minute massage

49% Off

Huntsville

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off at Dynamic Krav Maga & Fitness 

Huntsville

$105 $39

Fitness and cardio classes impart a practical and effective self-defense discipline employed by Navy SEALs and US Special Forces

Up to 52% Off Massage at Rebekah's Heavenly Touch

Multiple Locations

$70 $35.99

Massage therapist deploys gentle Swedish strokes for a relaxing 60 or 90 minutes

Up to 55% Off Golf for Two

Multiple Locations

$76 $34

Slick, bentgrass greens on the Sunset Landing Golf Course and six water hazards on the Cedar Ridge Golf Course challenge pairs of golfers

Up to 51% Off Reflexology with Herbal Foot Soak

Foot Reflexology

$36 $18

Reflexology targets stress and imbalances in the body through the massaging of the feet.

Select Local Merchants

Featuring five levels of tanning beds, Fusion Tanning bronzes even the blanchiest of epidermises with its premium equipment and wide variety of pigmenting methods. Sunned-skin seekers may take the month to bask and bathe in the generous glow of Fusion's Basic beds, which use ultraviolet rich U's and V's to provide beach-worthy color. Choices of beds include the SunVision Elite or the FTS 7000, a 360-degree, stand-up tanning bed that features an 18 mph fan for comfortable, sweat-free gilding.

5241 Highway 153
Hixson,
TN
US

As its name implies, My Massage Inc. focuses on customizing massages to treat the individual, with a staff of therapists well trained in a range of modalities. Therapists may utilize the broad, relaxing strokes of Swedish massage to relax musculature, or deep-tissue and trigger-point methods to target kinked up muscles. Sports massages and orthopedic therapy also help therapists lessen client discomfort—specifically injuries sustained while playing sports or chasing away kids who are treating decorative lawn flamingos like an ad-hoc hurdling course. Alternatively, during cupping-therapy sessions, therapists utilize gentle suction to facilitate lymphatic drainage and detoxification.

1349 Old 41 Highway
Marietta,
Georgia
US

At Hixson Riding Academy, a staff of equestrian experts lead horseback riding programs throughout the year. The riding school invites students of every background and ability level into its embrace, furnishing each with a quality equestrian education regardless of their age or goals. The academy's directors also host parties and field trips, and can even escort their horses to shows and equestrian events of all kinds.

6012 Mill Rd
Hixson,
TN
US

As she watched the dancers of Canopy Studio Repertory Company twirl and flip using a long cord of aerial silks during their evening performance, Amy Powell knew she wanted to do the same. Less than a year after joining the studio and taking classes, she was asked to perform in one of the company's shows, drawing from former gymnastics training and a natural affinity for high-flying dance to hone her abilities. More than a decade later, she now helms Chattanooga Aerials, located inside Scenic City Dance Center, as the director and head instructor and passes on her skills on silks, slings, and trapezes to all levels of students and budding telephone-company workers under the high ceilings of Scenic City Dance Center.

Amy instills students with a solid aerial foundation while also working to advance abilities toward graceful dancing and strength conditioning. She starts exercises at the lowest possible height to assuage first-timers before teaching dancers to work in tandem, using each other's bodies to perform coordinated moves. She and her fellow teachers can pinpoint the root cause of many of their students' physical limitations and inhibitions and often revise the curriculum or help students with their fears directly, perhaps by doing floor work that translates to the air. Muscles that have grown accustomed to more traditional workouts awaken in each class, and Amy's Something New workshop challenges students further with hybridized methods including aerial yoga and outdoor sessions using trees as aerial gear. When not teaching, she and her staff frequently perform for the community in programs for the children's Creative Discovery Museum and for Nightfall, a downtown concert series.

6435 Lee Highway
Chattanooga,
TN
US

In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a blend of dance, Pilates, and strengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and eight years later, Pure Barre spread its franchises to what is now more than 160 locations across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines.

Pure Barre guides students through precise isometric movements that craft lean, not bulky, muscles. By flowing through scalable maneuvers that balance limbs against a ballet barre, physiques can lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The total-body workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. High-energy, intimate classes with small amounts of attendees ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills. Pure Barre also offers private barre-ties, DVDs, equipment, designer exercise apparel, and more.

1414 Jenkins Rd
Chattanooga,
TN
US

Woolfson Eye Institute’s founder and medical director Dr. Jonathan Woolfson is a board-certified ophthalmic surgeon who has performed more than 70,000 laser vision-correction procedures. Such clinical experience has helped him earn the trust of other medical professionals; he has performed more than 300 surgeries on his fellow eye doctors and trained and certified more than 100 North American LASIK surgeons. He has also fine-tuned the eyesight of professional athletes, including Ovie Mughelli, Curtis Lofton, and Kroy Biermann of the Atlanta Falcons.

Dr. Woolfson draws upon this extensive experience each time he customizes a laser procedure to his patients’ needs. He and his staff of doctors begin every treatment with in-depth consultations, where they determine the lasers, instruments, and novelty sound effects needed to successfully enhance eyesight. Once they’ve completed their procedures, they also offer eligible patients a Lifetime Assurance Plan, granting them free lifetime access to any fine-tuning surgeries.

7405 Shallowford Rd
Chattanooga,
TN
US