Health & Fitness in Red Bank


Select Local Merchants

  • Scenic City Boot Camp
    Initially established as a social outlet for aspiring exercise participants, Scenic City Boot Camp has since successfully coached hundreds of un-trained students of all ages prepare for major fitness events. During one-hour classes, which are held indoors and outdoors, weather permitting, a seasoned instructor guides students through an ever-changing routine of moves inspired by methods such as interval training, proper breathing, running, and recovery techniques. To keep campers accountable and motivated, all classes offer nutritional food plans, track their progress with before-and-after measurements, and occasionally test their reactions to sneaker-shaped inkblots.
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    5230 Hwy. 153, Ste. D
    Hixson, TN US
  • Tiger-Rock Martial Arts
    Reservations/Appointments: Required Established: 1987 Staff Size: 2?10 people Average Duration of Services: 30?60 minutes Parking: Parking lot Handicap Accessible: Yes Brands Used: Tiger-Rock Recommended Age Group: All Ages Pro Tip: Wear comfortable clothing Most Popular Attraction/Offering: Martial Arts Grandmaster Rick Hall, owner and chief instructor at Tiger-Rock Martial Arts in Hixson, has provided traditional martial arts training to thousands of students in the Chattanooga area for over 25 years. He has 37 years of experience as an instructor and an 8th-degree black belt in taekwondo. He brings taekowndo's ancient traditions of courtesy, honor, and respect to each of his classes, blending them with modern sports science to ensure that students are moving healthily as they hone their body and mind. Ideal for both children and adults, he says that classes "improve focus, attention span, and self confidence," three ingredients for success in any situation.
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    5098 Hixson Pike
    Hixson, TN US
  • Hixson Riding Academy
    At Hixson Riding Academy, a staff of equestrian experts lead horseback riding programs throughout the year. The riding school invites students of every background and ability level into its embrace, furnishing each with a quality equestrian education regardless of their age or goals. The academy's directors also host parties and field trips, and can even escort their horses to shows and equestrian events of all kinds.
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    6012 Mill Rd
    Hixson, TN US
  • Apple Medical Centers
    When applying their medical weight loss or physical medicine programs, the doctors at Apple Medical Centers know that a surface symptom is often a signal that there's a greater, underlying health issue. They use natural solutions and medical precision to relieve the symptoms, and strive to cure problems at their root causes to ensure patients are completely discomfort free.
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    5617 Highway 153, Suite 201
    Hixson, TN US
  • Rush Fitness
    It's hard to get out rock climbing regularly. Basketball courts don't fit in the average home. The facilities at The Rush Fitness let everyone get in an exciting workout, though, with climbing walls, pools, athletic courts, and more. At 23 locations in Knoxville, Chattanooga, Dalton, Asheville, Greensboro, Winston Salem, High Point and Greenville, skilled trainers preside over those amenities. They also lead more than 500 group exercise classes, which might touch on everything from yoga to Zumba. Those classes, as well as the requisite array of free weights and cardio equipment, have helped the chain win a range of "best gym" awards.
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    5510 Highway 153
    Hixson, TN US
  • Slender Wrap, Inc
    The weight-loss experts at Express Weightloss dedicate themselves to supplementing body-slimming efforts with personal coaching and noninvasive treatments. Staff members operate under the no-frills philosophy that dieters and exercisers can maintain their weight with a healthy lifestyle and sensible eating. But they also recognize that sticking to a healthy lifestyle can be harder than landing a helicopter on a doghouse roof, so the team works one-on-one with clients to educate them on such weight-loss methods as HCG diets, laser-assisted liposuction procedures, and body sculpting with Venus Freeze radio-frequency treatments. To supplement new shapes, they also smooth wrinkles and plump up skin with Botox and Juv?derm injections.
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    5211 Hwy. 153
    Hixson, TN US

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