Personal Trainer in Red Bank

10 Personal-Training Sessions from SoFit Performance Personal Training (45% Off)

Sofit Performance

Chattanooga

$650 $358

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$114 for $325 Worth of Personal Fitness Program — Synergy Strength Systems

Synergy Strength Systems

Huntsville

$325 $114

Charles Gardner, a certified strength and conditioning coach teaches you how to build strength

One Personal-Training Session from Vitality Health and Fitness (65% Off)

Vitality Health And Fitness

Woodstock

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$81 for $180 Groupon — A Total Body Transformation

A Total Body Transformation

Acworth-Kennesaw

$180 $81

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Summer Shape Up or Get FIT ATL Weight-Loss Packages at Just Fitness 4U (Up to 90% Off)

Just Fitness 4U

Multiple Locations

$189 $19

Coaches, nutritionists, and fitness specialists help you tone up and slim down with programs that combine exercise and food plans

10 or 20 Cross-Training Classes at Complex Fitness and Performance (Up to 76% Off)

Complex Fitness and Performance

Marietta

$100 $29

Fast-paced group exercise classes combine strength and conditioning for a challenging workout

Three Personal-Training Sessions and a Dietary Consultation from Bodi by Design Personal Training (65% Off)

Bodi By Design Personal Training

Alpharetta

$225 $79

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4, 8, or 12 Lipotropic B12 Injections with Weight-Loss Consultation at Wellness Centers of America (Up to 79% Off)

Wellness Centers of America

Multiple Locations

$166 $35

Injections help boost metabolism in the hopes of breaking down fat faster

$20 for $40 Worth of Services at Reconstructive Fitness LLC

Reconstructive Fitness Llc

Fairmont

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Personal-Training Sessions for One or Two at Better Body Fitness (Up to 61% Off)

Better Body Fitness

Multiple Locations

$30 $15

Experienced trainers use resistance training and high-intensity interval training to whip clients into shape

Two, Four, or Six 30-Minute Personal-Training Sessions at 5 Phase Personal Training Studio (71% Off)

5 Phase Personal Training Studio

Hiram

$70 $20

Personal trainers work one-on-one with exercisers to help them achieve their health and fitness goals

5 or 10 Personal-Training Sessions at Fit ATL (Up to 73% Off)

Fit ATL

Smyrna Village Green Arboretum

$100 $30

Owner and certified personal trainer challenges personal trainees to push past their comfort levels to achieve their fitness goals

3, 6, or 12 Personal-Training Sessions at Reconstructive Fitness at Titanz Fitness Gym (Up to 59% Off)

Reconstructive Fitness at Titanz Fitness Gym

Smyrna

$120 $59

Certified personal trainer works with clients one-on-one with customized goals and exercise plans

One-Month Gym Membership with Assessment and Four or Eight Personal-Training Sessions at Formwell (Up to 83% Off)

Formwell

Sandy Springs

$320 $59

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Certified trainers challenge clients with dynamic workouts during 30-minute semi-private sessions

Select Local Merchants

The weight-loss experts at Venus Med Spa dedicate themselves to supplementing body-slimming efforts with personal coaching and noninvasive treatments. Staff members operate under the no-frills philosophy that dieters and exercisers can maintain their weight with a healthy lifestyle and sensible eating. But they also recognize that sticking to a healthy lifestyle can be harder than landing a helicopter on a doghouse roof, so the team works one-on-one with clients to educate them on such weight-loss methods as HCG diets, laser-assisted liposuction procedures, and body sculpting with Venus Freeze radio-frequency treatments. To supplement new shapes, Venus Med Spa smoothes wrinkles and plumps up skin with Botox and Juvéderm injections.

5211 Highway 153
Hixson,
TN
US

Sports Barn's mammoth and diverse schedule of more than 120 weekly group classes leaves little room for excuses. Nationally certified instructors, including a former triathlete and a six-sigma black belt, teach just about every type of fitness class imaginable—from high-energy kickboxing and dance aerobics to mind-centering yoga and Pilates—for people of any experience level. Students challenge multiple muscle groups in high-intensity, low-impact CRCTBRKR (or Circuit Breaker) classes, which melt calories with strength training and compound-joint exercises. To further direct guests toward their weight-loss goals, an on-staff dietitian and attentive personal trainers devise personalized programs and custom-fitting donut-proof vests.

Among other amenities, the centers boast an indoor pool and two heated outdoor pools. Patrons can relax after their workouts in a hot tub or sauna, or book a soothing massage.

6148 Lee Hwy
Chattanooga,
TN
US

STAT Fitness's private studio and serene green roof serve as a carefree setting for exercisers to stretch their limbs while they follow the lead of encouraging fitness trainers. During the studio's personal-training and group sessions, workout gurus launch participants toward their fitness goals by engaging their bodies in fun exercises that incorporate yoga, Pilates, and dance maneuvers. In front of mirrored walls and exposed brick, students can huff and puff through a trio of group classes that last 60 minutes each, about as long as it takes to wash a tuba with a toothbrush. During these sessions, the staff puts a pronounced emphasis on building camaraderie among exercisers.

1604 Reggie White Blvd
Chattanooga,
TN
US

Equipment: None

Students should bring: Bottled water, yoga mat, and towel

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2011

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Work at your own pace.

Q&A with Shelley Ellison Black, Fitness Instructor

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

I keep everyone motivated by maintaining and enthusiastic attitude and playing great music. I also down the steps to make this class as easy as possible. After being in the fitness industry for 25 years, I know how to make a class exciting and fun. I also give free gifts to the students when they complete challenges.

Has your business won any awards?

No, but I was featured in the lifestyle section of the Times Free Press.

Is there anything else you want to add that we didn't cover?

I'm certified in Zumba Basics 1, Zumba Basics 2, Zumba Toning, Aqua Zumba, kickboxing, CPR/AED, and group fitness. I also often give free gifts to the students when they complete challenges, and sometimes for just being there.

1505 Cloverdale Drive
Chattanooga,
TN
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

2275 Gunbarrel Rd
Chattanooga,
TN
US

The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

6435 Lee Highway
Chattanooga,
TN
US