Red Bank, TN Spa and Massage

Specializing in anti-aging treatments for the face and body, Silhouette Spa’s staff tightens, tones, and lifts skin with nonsurgical facelifts and stretch-mark removal services. The team uses a variety of nonsurgical treatment methods such as microcurrents, LED therapy, and ultrasonic frequencies to reduce cellulite, lift faces, tuck tummies, and crease rigid pairs of khakis. Along with facial and body-contouring treatments, staff members offer spa facials, body wraps, and massage therapy.

Salon La Vie’s stylists—many of whom have trained with professional brands such as Schwarzkopf, Redken, and Dikson—keep up with the latest trends and techniques to provide clients with contemporary looks to fit all lifestyles. Men’s and women’s haircuts, feather extensions, and keratin hair-smoothing treatments are just a few of the studio's specialties, which extend all the way to elegant updos and makeup for special events such as weddings or formal trips to the dry cleaners. A certified massage therapist rounds out the salon’s offerings with 30- to 90-minute massages that draw on Swedish, deep-tissue, and sports modalities.

A complimentary glass of chilled flavored water or wine welcomes clients to A Better You Day Spa and Salon, a prelude to the relaxed pampering that awaits. Within this spacious 6,000-square-foot facility, stylist and aestheticians busy themselves with a full menu of beautifying services, including bundled services for ladies and gentlemen alike. Skin treatments whisk away oil, fine lines, and unwanted hair, and massages leave muscles more relaxed than a North Pole elf in January. For those wanting to extend the coddling, the gift shop sits stocked with luxurious balms, salves, and lotions.

At Pink Sparkle Spa, young girls can add a dash of glitter to their medley of sugar, spice, and everything nice. These glamorous transformations take place at the spa or clients’ homes—with technicians providing everything from sweet-smelling mani-pedis to fancy makeup and updos. Pink Sparkle Spa also combines these services in an array of packages, with most including balloon bouquets, sweet bags, and a secret decoder ring for deciphering Parent Speak.

The massage therapists at Milestone Massage & Spa welcome any curiosity about their profession, and go to great lengths to answer clients’ questions and put everyone at ease before 30- to 90-minute massage services. A consultation determines which techniques will best address clients’ specific needs, including chronic pain and sports-related soreness. The stable of therapists is well-versed in more than a dozen massage modalities, including Swedish, characterized by flowing strokes, hot stone, characterized by heated rocks, and aromatherapy, characterized by the soothing scent of french fries. The sessions, long or short, can yield a bevy of benefits that range from decreased anxiety to improved concentration. In addition to massage, the technicians expunge toxins with seaweed and kelp body wraps.

Using a pair of bars to keep her balance, licensed therapist Melissa Bond climbs atop the massage table and uses the pads of her feet to relieve tight muscles in her client’s back. This practice is known as Ashiatsu Oriental bar massage, in which Melissa has earned certification—along with three other modalities—during her eight-year tenure as a therapist. In a calming treatment room, she unravels stressful knots with gentle Swedish massage or firmer deep-tissue treatments, rooting out tension and rare coins buried in musculature.