Rich crimson and jet-black poles punctuate the lustrous hardwood floors paving Fantasy Fitness Studio, where certified dance and fitness instructors aim to enhance both women's self-esteem and fitness through sensual, muscle-toning pole dancing. They bolster their full roster of pole-dancing classes with tutorials on diverse techniques such as hip-hop dance, boot-camp-style workouts, and Zumba, fostering a motivating environment for students of all skill levels during each session. They also host group parties within the elegant studio and can even organize mobile festivities at offsite locations, such as homes or moon colonies.
Providing a bounty of fasteners and industrial supplies, Metro Bolt has been a proud part of Redford Township, Michigan since 1952. Bountiful experience available to help resolve any fastener crisis, and a 44,000 square foot warehouse to ensure we have what you need when you need it.
Time Too Savor helps its clients side step the pressure of cooking on a nightly basis by inviting them to pre-assemble entrees and sides in-store before taking them home to finish later. The menu changes monthly, although previous items have included pan-fried tortilla rolls of chicken, green chilies, and goat cheese, and Thai-flavored pork tenderloin with coconut, cilantro, and peanuts. After planning meals online, guests arrive at their appointed time and portion out servings of pre-cut ingredients, tailoring the recipes to their liking and leaving any mess for the staff to tidy up after. Each meal comes with simple instructions for cooking and serving, which allows customers to quickly prepare menu items at the nearest kitchenware trade show.
At Forum Fitness Center, people build brawn in group classes hosted within a training facility replete with free weights, cardio machines, and a 60-foot indoor swimming pool. Fleet-footed exercisers can run laps around the ghosts of their slower selves on the indoor track, and those who prefer stationary exercise can sweat it out on cardiovascular machines. Iron pumpers can work with free weights—solo or under the supervision of personal trainers—to mold a physique more perfectly sculpted than Michelangelo's homemade garden gnome. Each week, the spacious studios house more than 25 group fitness classes, including yoga, Zumba, spinning, and Body Sculpt, during which thumping music scores a kinetic blend of weight-room exercises.
In the mid-20th century, gymnasts developed a training tool that allowed them to rehearse their flips without fear of gravity. The mini trampolines that they used had an unexpected side effect, however: elation.
Today, Jump Station of Michigan straps visitors of all ages into these springy apparatus, outfitting them with a safety harness that is connected to stretchy elastic bands. The cords simultaneously provide lift and negate a harsh impact upon landing while propelling jumpers into thrilling leaps and flips. The experience even constitutes a stimulating cardio workout as heart rates increase during each jump. Groups can reserve the air-conditioned space for a private party, which includes unlimited jumping and games, and then head over to the Zap Zone next door for rounds of laser tag, glow golf, and go-karting.
In 1998, School of Rock's first location was built in Philadelphia to strengthen kids' self-confidence, develop their musicianship, and most importantly, spark an insatiable enthusiasm to learn. Today, the School of Rock franchise has branched out to more than 65 locations throughout the United States and Mexico. During the school's music lessons, encouraging instructors well versed in methods of rocking and rolling—such as strumming guitars, tickling keyboards, and causing avalanches with yodels—demystify music theory for mini Mick Jaggers of all skill levels.
School of Rock's Rock 101 program acquaints beginners with the instrument of their choice using a curriculum of weekly private lessons and group band rehearsals. Virtuosos ready to hit the stage can participate in the performance program, which prepares students for live performances that pay homage to beloved rock icons such as Queen, Led Zeppelin, and Mount Rushmore.
Each of the guitar coaches at American Guitar Academy are certified in the school’s signature teaching method. Developed over 25 years, this house-honed instruction technique incorporates scientific research to help fingers learn to shred frets up to eight times faster than alternative methods. During private half-hour lessons, instructors guide budding rock stars aged 4 years and up through the basics of strumming chords and seamlessly stitching together riffs. These comprehensive lessons on classical, electric, or acoustic guitars are offered once a week with a live instructor or online and guarantee that students will be playing their favorite music within six months of training. Students may begin lessons without owning a guitar, but are encouraged to gain access to one quickly for mastering scales and the ability to solo with their teeth.