Health & Fitness in Redford

Up to 54% Off Martial Arts for Kids or Teens

Mash Gym

Redford

$109 $54

Instructors help students develop strength, discipline, and self-esteem during age-grouped martial arts classes

78% Off from Michigan Women Boot Camp

Michigan Women's Boot Camp

Multiple Locations

$274 $59

Blend of running, core exercise, and resistance training six days a week; nutritional consult with food journal provides dietary support

Up to 51% Off Camp at Metro Cheer and Dance

Metro Cheer and Dance

Livonia

$295 $145

Kids 4–18 learn cheerleading, tumbling, and dancing techniques in classes divided by age and skill level

Up to 83% Off Dental Care

Daniel D Mashni DDS

Multiple Locations

$290 $49

Exam and x-rays assess oral health before specialist cleans teeth; whitening treatment brightens smiles

Up to 79% Off at CrossFit Forgiven

CrossFit Forgiven

Plymouth

$160 $39

CrossFit classes focus on strength and form instead of flash, with functional exercises that work for every fitness level

Up to 82% Off Chiropractic Care

Hicks Chiropractic

Multiple Locations

$199 $35

Experienced chiropractor alleviates back aches and other chronic pains with adjustments after thorough exam

79% Off Chiropractic Care

Buckle Family Chiropractic

Livonia

$176 $37

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Lipotropic and B12 Injections

Injections R Us

Livonia

$320 $79

This injection-only clinic dispenses lipotropic and vitamin shots to those looking to enhance fat burning and weight loss efforts

77% Off Acupuncture

First Oriental Therapy Center

Livonia

$125 $29

(4)

Acupuncturists direct energy toward client's chosen goal, whether it's to control weight, quit smoking, manage pain, or simply relax

93% Off Chiropractic Package

Arbor Crossing Chiropractic Life Center

Livonia

$455 $30

Chiropractor has performed over 50,000 adjustments; both packages include adjustments, as well as x-rays and an exam

91% Off Chiropractic Package

Heumann Chiropractic

Livonia

$364 $34

Veteran chiropractor Dr. Scott Heumann realigns the spine with adjustments

Up to 76% Off Prescription Eyewear at SVS Vision Center

SVS Vision Center

Multiple Locations

$260 $69

Frames by Coach, bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection

81% Off Chiropractic Care

Reggish Holistic Wellness

Livonia

$180 $35

Chiropractor determines the cause of such problems as back pain and headaches and performs adjustments to realign the spine

60% Off Hair Restoration

Agape Hair Growth Clinic

Livonia

$375 $149

Certified trichologist analyzes hair and scalp before performing a restoration treatment, conditioning service, color restoration, and style

Up to 86% Off at Brush Dental Studio

Brush Dental Studio

Livonia

$339 $49

Technicians assess oral health during a one-hour exam or use gel to brighten smiles by an average of six shades

Up to 71% Off Toenail-Fungus Removal in Dearborn Heights

Dr. Philip H. Kresch

Dearborn Heights

$945 $299

Q-Clear laser emits specific wavelengths that target fungal growths beneath nail without damaging surrounding tissue

Up to 51% Off LED Fat-Reduction Treatments

Body Light

Multiple Locations

$199 $99

Noninvasive treatments use low-level light therapy to shrink fat cells, contouring areas such as the midsection and thighs

Up to 51% Off Children's Birthday Party Packages

Franklin Athletic Club

Southfield

$325 $159

Club with 10,000 sq. ft. hosts parties for kids, who play basketball or bounce on play structures before opening presents in the eating room

Up to 28% Off Breast Augmentation

Birmingham Cosmetic Surgery & Vein Center

Multiple Locations

$5,200 $4,000

Board-certified cosmetic surgeon performs breast augmentation procedures with saline or silicone implants

81% Off Take-Home Teeth-Whitening Kit

DazzlingWhiteSmileUSA

Town Center

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Up to 68% Off at Southfield Cosmetic Dentistry

Southfield Cosmetic Dentistry

Southfield

$205 $65

Dentists use exam and x-rays to ensure teeth are growing healthily; Zoom whitening can brigthen smiles up to eight shades

Up to 73% Off Martial Arts Self-Defense Classes

Southfield Martial Arts Institute

Southfield

$160 $49

Instructors lead classes designed to help beginners learn to defend themselves using martial arts maneuvers

Up to 84% Off at Generations Family Dental Care

Generations Family Dental Care

Southfield

$357 $59

Thorough exams include detailed x-rays and oral cancer screening; year-long packages include sheer teeth whitening and a follow-up exam

53% Off a Hair-Restoration Package

Hair and Skin Rejuvenation, Inc.

Southfield Downtown

$212 $99

After a consultation, patients apply a solution to the scalp so hair can regenerate and take organic silica daily for hair nutrition

Up to 70% Off Kung Fu or Self-Defense Classes

Detroit Kung Fu Academy

Multiple Locations

$125 $45

Kung fu classes impart martial-arts movements that bolster body awareness; self-defense classes teach women to defend themselves

79% Off At-Home Teeth Whitening

White Smile Central

Southfield

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

83% Off Premium Home Teeth-Whitening Kit

GlamWhite

Southfield

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

Up to 61% Off Qi Gong Classes

Tactical Weapons Training Center

Southfield

$100 $39

Qi Gong classes work to improve overall health and circulation in a relaxing set of motions

Up to 70% Off Shock-Wave Therapy for Heel Pain

Family Footcare

Southfield

$1,500 $499

Experienced foot specialists ease patients' chronic heel pain with non-invasive shock-wave therapy, an alternative to heel surgery.

Up to 64% Off at Wolverine Cosmetic Dental

Wolverine Cosmetic Dental

Southfield

$165 $59

Dental professionals clean and polish teeth or brighten smiles with a light-activated Zoom! teeth-whitening treatment

Up to 54% Off Boot-Camp Classes

Body By Jenn & Body Beautiful Boot Camps

Multiple Locations

$120 $55

(19)

Instructors lead goal-oriented programs that blend cardio kickboxing and core-strengthening Pilates with personalized nutrition plans

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Southfield

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

67% Off Kickboxing Classes at Master Gauss' Martial Arts Center

Master Gauss' Martial Arts Center

Westland

$75 $25

Students train with partners, soaking up self-defense skills and toning muscles in a spacious 4,000 square-foot gym

Up to 75% Off Fitness Classes at The Dance Academy

The Dance Academy

Westland

$80 $25

During Zumba and yoga classes, experienced teachers impart fun, high-energy movements that melt calories & sculpt long, lean muscles

50% Off Non-Prescription Contact Lenses at Rude Trendz

Rude Trendz

Westland

$60 $30

Nonprescription contact lenses come in natural hues and in designs such as flowers and flames

Up to 73% Off Body Wraps at Milla's Beauty Center

Milla's Beauty Center

Westland

$105 $35

A mineral-rich paste infuses skin with nutrients that work to tighten and tone the skin

Up to 63% Off Weight-Loss Package

Never Diet Again

Dearborn

$250 $99

Badr Bakry can show you how to focus on food and nutrition to create a healthy lifestyle and manage your weight

Up to 79% Off Skin-Tightening Treatments

MI Body Contour

Dearborn

$350 $79

Exilis Elite treatments employ radio-frequency energy to reduce fat, tighten skin and minimuze the appearance of wrinkles and laxity

44% Off Martial Arts

Michigan Top Team

Dearborn

$105 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off i-Lipo Body-Contouring Treatments

GastroCenter of Michigan

Dearborn

$600 $99

Non-invasive laser lipo technology targets fat cells in localized areas without surgery or downtime

Up to 71% Off Personal Training at Zumba4Women

Zumba4Women

Dearborn

$240 $69

Female trainers know how to tailor workouts to their female clients' fitness needs and goals

Up to 58% Off Health Consult or Package

Total Being Fitness

Dearborn

$150 $65

Meet with holistic Registered Dietitian to discuss your dietary and wellness goals or commit to a month of health counseling and monitoring

76% Off Eyewear at Seen Vision Care

Seen Vision Care

West Downtown Dearborn

$200 $49

Bright eyewear studio outfitted with high-tech exam equipment and more than 2,000 frames from brands such as Dior, Tom Ford, and Fred

Up to 54% Off Foot Reflexology Sessions

Soothe Your Soles

Dearborn

$60 $29

Reflexologist Lauren Burtell manipulates pressure points on the feet to bolster energy levels

Up to 36% Off Complete Breast Augmentation

Masri Clinic for Laser and Cosmetic Surgery

Multiple Locations

$6,000 $4,000

Board-certified plastic surgeons enhance breasts with silicone or saline implants

33% Off LASIK Surgery at Hakim Eye Center

Hakim Eye Center

Dearborn

$1,800 $1,200

Refractive surgeon uses LASIK laser to carefully reshape corneas, helping to correct blurry vision during 15- to 30-minute procedure

Up to 84% Off Veinwave Spider-Vein Treatments

Venocure

Multiple Locations

$720 $129

Minimally invasive radiofrequency treatments disable the lining of varicose veins, causing them to shrink and naturally fade from view

Up to 61% Off Zumba or Boot Camp

Unique Physique

East Downtown Dearborn

$45 $19

Zumba torches calories with dance-inspired cardio, and boot camp tones lean muscle; classes last one hour

77% Off Boot-Camp Classes with Nutrition Plan

Weapons 4 Weight Loss

Dearborn Heights

$197 $45

Indoor boot-camp classes taught by a certified personal trainer; nutrition plan maps out healthful eating practices for 21 days

Up to 66% Off Yoga, Pliates, or Boot-Camp Classes at Fitness Rx

Fitness Rx

Multiple Locations

$100 $39

Classes engage students in challenging workouts that strengthen the body and rejuvenate the mind

64% Off Boot Camp

Vow2bfit

Oak Park

$50 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Boot Camp or Personal Training

MADFitness

Oak Park

$129 $55

Intensive 60-minute boot camps held three times per week or personal training in a gym equipped with massage therapists and a juice bar

Up to 78% Off Classes at Bikram Yoga

Bikram Yoga

Multiple Locations

$159 $39

(52)

Muscles loosen and stretches deepen in 105-degree room, where pupils hone 26 poses sequenced by master yogi Bikram Choudhury

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 77% Off Self-Defense Classes

Krav Maga Centers Of America

West Bloomfield Township

$105 $25

Learn efficient real-world self-defense techniques designed by the Israeli Defense Forces from former Israeli special forces operators

Up to 74% Off Martial-Arts Classes

Vortex Martial Arts

Farmington Hills

$150 $49

Classes for kids and adults aim to boost physical endurance along with leadership skills and self-confidence

Up to 54% Off at Zumba Fitness

Zumba Fitness

Holy Spirit Lutheran Church

$70 $35

Licensed Zumba instructor helps students build coordination, balance, flexibility, and endurance as they move to Latin-inspired beats

Up to 60% Off at L'Aryola European Spa

L’Aryola European Spa

West Bloomfield Township

$50 $19.99

Vibrating platform stimulates rapid muscle contractions that help burn fat and build strength

Up to 54% Off Circuit Kickboxing

9 Round- Farmington Hills

Farmington Hills

$99 $49

Instructors incorporate cardiovascular, circuit, & interval training regimens with kickboxing in 9-round, 30-minute full body workouts

49% Off Acupuncture

Acupuncture & Herbs Miracle

Farmington Hills

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Acupuncture

Acupuncture & Chinese Medical Center

West Bloomfield

$120 $39

With a Ph.D in Oriental Medicine, Dr. Wang has extensive experience in acupuncture and Chinese medicine

62% Off Boxing and Kickboxing Classes at TITLE Boxing Club

TITLE Boxing Club

Farmington Hills

$50 $19

(164)

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing classes, which include work both on and off the bag

Up to 87% Off Tattoo Removal at Luxury Med Spa

Luxury Med Spa

(248) 855-0900

$665 $89

Cynosure RevLite SI's laser light breaks up and dissolves pigments

66% Off Zumba

Zumba With Krystal

Farmington Hills

$35 $12

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off at Red Dragon Martial Arts

Red Dragon Martial Arts

Farmington

$100 $39

Martial artists instruct students of all age levels, teaching both self-defense techniques and the importance of discipline and respect

95% Off Eyeglasses from Direct Optical Superstore

Direct Optical Superstore

Farmington Hills

$100 $5

Opticians fit clients with prescription lenses housed in name-brand frames by Polo, Dior and Burberry

70% Off Fitness Classes

Team Angie Fitness - Be Your Best You

Farmington

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

75% Off Personal Training

Train Better Personal Trainers

West Bloomfield

$170 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Pole-Dancing Classes or Party

Studio88

West Bloomfield

$55 $25

Instructors lead uninhibited group workouts, one-on-one sessions, or parties with instruction and beverages

Up to 84% Off Body Sculpting and Skin Tightening

Skin Deep Spa

West Bloomfield

$3,750 $599

Noninvasive slimming procedures destroy fat cells with low-level lasers and fight cellulite with radiofrequencies and magnetic energy

Up to 73% Off Acupuncture

Acupuncture & Chinese Medical Center

Multiple Locations

$110 $39

With Ph.D's in Oriental Medicine, Dr. Wang and Dr. Kong have extensive experience in acupuncture and Chinese medicine

Up to 55% Off at Pilates-Barre Studio

Pilates-Barre Studio

Farmington

$130 $59

Instructors with ballroom dancing & fitness backgrounds lead equipment & mat classes alongside barre classes for students of all skill level

49% Off Boot Camp

Baby Boot Camp Farmington Hills

Farmington

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

49% Off Teeth Cleaning

West Bloomfield Dental & Associates

West Bloomfield

$85 $43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 46% Off Teaser Pilates

Teaser Pilates

West Bloomfield

$75 $40

Experienced, dedicated instructors personalize individual sessions, guiding student through strengthening, lengthening exercises

Up to 67% Off 10 or 20 Buti Yoga Classes

Bella Body Fitness (Detroit)

West Bloomfield

$65 $29

60-to-90-minute classes fuse yoga, tribal dance and plyometrics to keep the heart rate along with spirits up

Up to 74% Off Dental Services by Robin K Siman DDS 

Robin K Siman DDS

Farmington Hills

$270 $69

The dental staff speaks English, limited Japanese, and Arabic at this practice, offering teeth whitening, exams, and x-rays

Up to 71% Off Dance Classes at Motivated 2 Move

Motivated 2 Move

Wayne

$96 $29

Students of all fitness levels burn calories as they move to the beat in invigorating dance classes

Select Local Merchants

After Randy Woody lost his aunt and grandmother to diabetes and obesity, he became increasingly distressed about his own 320-pound frame. He began researching weight loss and strength training and set to work creating a healthier lifestyle for himself—all at the age of 13. Over the years he was able to whittle away 145 pounds, and eventually became a personal trainer, competitive bodybuilder, and member of the American College of Sports Medicine. He teamed up with Brenda Woody, a fitness trainer and motivational speaker, to start Michigan Women Boot Camp, a weight-loss program that has transformed the lives and bodies of more than 10,000 clients.

Six days a week, the indoor boot-camp sessions challenge students with a rotating lineup of light running, resistance training, obstacle courses, and core exercises. Like scaffolding that reads only transcendentalist literature, the environment is supportive, yet serious. The Woodys only expect campers to perform to their individual ability level, but they ask students to show up as often as five times a week to get real results. The approach must be working; the Woodys boast that approximately 85% of their members are repeat visitors.

9562 Telegraph Rd
Redford,
MI
US

The Range

Live-fire practice takes place at local pistol ranges.

The Rentals

CCW classes include free pistol rentals for customers who do not have their own.

At a Glance

"Semper Fi" isn't just something written on the sign at Semper Fi Firearms Training. It's also a job requirement. In addition to holding NRA certification, every instructor has served in the US Marines. That includes Chief Instructor Andre Macon, who served as a marksmanship firearm instructor during his time in the military. Mr. Macon and his team teach comprehensive firearm safety courses for all skill levels, as well as self-defense using pressure-point control tactics.

PO BOX 39904
Redford Charter Township,
MI
US

Feet dance up and down the six electric strips that run across a 4,200-square-foot raised floor amid shouts of “En garde!” and blunted foils whipping through the air, meeting each other with the piercing ring of steel on steel or glancing off of padded vests. This scene takes place each weeknight at Salle d'Etroit Fencing Academy, where coaches Ben Schleis, Rebecca Keeling, and Jon Zelkowski teach the finer points of fencing, a sport originally developed by the French as an excuse to wear white after Bastille Day. The experts preside over classes for adults and youths, teaching them to wield foils, épées, and sabers.

In addition to organizing classes, the United States Fencing Association–sanctioned club hosts tournaments and matches pupils with new and used equipment at the pro shop. Should their weapons have issues after being used to clean whales' teeth, students can drop by the armory, where technicians take care of rewiring blades and other fixes.

36745 Amrhein Rd
Livonia,
MI
US

In 1955, the world saw many famous firsts: President Eisenhower hosted the first televised presidential news conference, Gunsmoke began its legendary run, and Fortney Eyecare Associates opened its first practice. Today, a quintet of locations hosts board-certified doctors of optometry ready to keep Detroit peepers healthy and focused. After thorough exams, patients can decamp to Fortney’s frame shops, which house designer eyewear from labels including Ray-Ban, Prada, Nike, and Versace.

In addition to general eyewear, the practice also specializes in safety eyewear, working with businesses to supply and repair the type of industrial eyewear that's best for each workplace or astigmatic traffic cones. The national administrator of General Motors' prescription safety eyewear program since 1992, Fortney was hailed GM’s Supplier of the Year for its no-nonsense professional chops.

37673 5 Mile Rd
Livonia,
MI
US

The cycle savants behind Town N Country Bikes take pride in their vast collective knowledge of all things velocipede. In addition to carrying a full array of bikes and products from lines such as Specialized, Kink Bikes, and Fit Bikes, they offer upkeep and repair services to keep two-wheeled companions in excellent condition, as well as rent bikes. The staffers help riders of all stripes find their ideal bikes and accessories based on individual experience level and the number of buses they're able to jump over at once.

Town N Country Bikes also caters to wintertime sports. Technicians keep skis and snowboards in gear with waxing services, allowing alpine adventurers to plummet down slopes at maximum velocity, and edge sharpening, which helps them carve deep into the snow, control their speed, and swerve around yodelers.

8861 Middlebelt Rd
Livonia,
MI
US

Since Dr. Stanley Pearle opened the doors to the first Pearle Vision in 1961, the franchise has expanded to more than 800 stores nationwide. In these stores, optometrists assess the ocular health of patients before onsite opticians help them navigate the assortment of frames from brands such as Versace, Ray-Ban, and DKNY. If they're not in the store, clients can utilize the Try-On tool, uploading a photo to see what they or their dog looks like in different types of glasses. Pearle Vision also helps focus the world with contacts from Acuvue and Biofinity.

37339 6 Mile Rd
Livonia,
MI
US