Garnering accolades from numerous athletic associations and websites, Life Time Fitness’s area locations offer various multi-use sports arenas, fitness centers, family recreation areas, and spas for gym-goers of all sorts. Basketball courts, volleyball nets, and racquetball matrices provide tangible barriers to determine out-of-bounds abuses, while audible battle cries on the indoor climbing wall and poolside water slide release workday tension. Calorie burning and muscle building options abound with Life Time Fitness’s impressive array of cardio machines, free weights, and resistance training equipment. Night owls and sleep-swimmers alike will appreciate Life Time Fitness’s 24/7 open door policy. Complimentary lockers and towels sweeten the experience with storage space for your keys and a new patch for your perspiration quilt. Post-work out, relax in the sauna or get pampered at the LifeSpa & Salon.
The qualified staff of Franklin Athletic Club ferries fitness seekers through the fundamentals of strength, core, and stamina building. One-hour classes limited to six students run through the tenets of reformer Pilates, a core-strength-building exercise that implements special reformer equipment. A knowledgeable instructor will usher students through six sessions, conferring the benefits of firmer muscle tone, increased energy, and the ability to sniff out lies.
Beyond maintaining its range, Firearm Exchange's team hosts classes taught by instructors claiming NRA certifications, covering topics ranging from basic firearms operation to hunting safety. For those who bring their own firearms, a cleaning room contains maintenance supplies so shooters can clear their pieces of gunpowder residue. The range hosts social events as well.
Upon entering Go Cycle Studios, it might feel like you’ve accidentally walked into a club: hip-hop, rock, and dance music streams from the expansive sound system, reverberating off the exposed brick walls and polished concrete floors. The cycling and fitness center’s owners, Jimmy and Lisa, use this atmosphere to set the mood, but they’re serious about exercise. They and the other instructors tailor spin classes and other fitness programs to challenge riders of all levels, from beginners to those who want to work up to jumping a police barricade. Under their instruction, riders sweat astride Keiser stationary bikes, each outfitted with monitors that display RPMs, heart rate, approximate calorie burn, and miles covered. Before or after class, students can head to the back patio to sip coffee in the fresh air or furtively discuss ways to hasten the comeback of handlebar streamers.
Though dogs tend to lovingly follow their owners' lead, that's not where the name Me & My Shadow came from. The owners had a dog named Shadow, an american eskimo that began suffering from health problems, including blindness, at an early age. When Shadow became too skittish to take walks around the neighborhood, his owners decided to put a pool in the backyard. Shadow was delighted to swim in it, and for years afterward, it seemed he was happiest during the summer swimming season.
This inspired Me & My Shadow, an indoor pool and recreation center where dogs can exercise and learn to socialize throughout the year. By-appointment swimming sessions are kept private to ensure dogs and owners—who can take a dip, too—feel comfortable. Pet parents can also sign their dogs up for training sessions, which are led by Judy Hales, an experienced trainer who takes a gentle, positive approach to instruction, as opposed to just rolling her eyes at dogs that can't complete their given task.
Putting requires intense concentration, which is especially difficult when you have an elephant watching over your shoulder. At Sport-N-Fun, miniature golfers putt their way through three 18-hole courses adorned with statues of exotic wildlife such as gorillas and giraffes. These distractions are one of the many obstacles on the terrain, where bank shots and undulating hills stand between players and holes-in-one.
Sport-N-Fun's other exhilarating activities likewise vie for visitors' attention. Thrill-seekers zip around the curves and down the straightaways of the Go-Kart track, or leap skyward while securely harnessed on the bungee trampoline. In seven batting cages, machines pitch balls toward batters at speeds of up to 85 miles per hour, offering a range for different skill levels. Inside, classic games blip and bleep as players smash buttons at the arcade. Amidst all the action, GG's Pizza renews energy with servings of pizza and fountain drinks.
Fun and flavor go hand-in-hand at Electric Stick, a bar that’s one part casual pool hall and one part restaurant. A fireplace warms the restaurant section, where servers deliver Italian and American fare such as burgers, pizzas, and pasta. Nearby, six pool tables host games of billiards, 17 televisions broadcast sports, and video games host rounds of virtual golf or darts. In addition, regular charity poker games let patrons showcase their Texas hold'em skills and collection of intimidating sunglasses while raising money for a worthy cause. :m]]
A comprehensive guide to attractions and things to do.