While the game of golf is always played outdoors, practicing is often better served indoors, where variables such as weather and turf quality can be controlled. Though Club Golf actually operates in both environments—it also does business at Blue Mash Golf Course—its primary facility is an indoor, golf-dedicated training center that helps players improve their game with an arsenal of hitting bays and swing-analysis devices. Among these are a pair of Trackman launch monitors, which measure a host of swing factors including club-head speed and launch angle, and six V1 Video Analysis Systems, which help players understand the precise mechanics of their swing, from address to backswing.
But it's not all about technology, unlike Ivan Drago's unnatural workout routine in Rocky IV. The club also features a 1,200-square-foot putting green and a short-game practice area with a bunker, as well as fitness equipment to help players transform themselves into long-driving, straight-hitting golfing machines.
Overseeing all of this swinging, measuring, sand-blasting, and dumbbell-curling are a pair of PGA-certified instructors, Ryan Chaney, John Hafera, Brendon Post, and Joy Bonhurst. Each conducts private and group lessons in the facility, and then helps students make the transition outdoors through lessons on course strategy and decision-making.
Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.
Designed by respected course creator and star architect Arthur Hills, the gorgeous course gives swingers playable, sweeping greens shrouded by lush scenery. Waverly Woods was carved out of farmland, with wide, friendly fairways. Golfers will appreciate the back nine, which includes a distinctive par four and shifts in elevation.
Montgomery Village Golf Club's Edmund Ault–designed course sprawls across 6,726 yards of emerald corridors cleaved through the arboreal heart of Montgomery County. Fresh off recent refurbishments that include new tee boxes and switching to a bermuda hybrid grass, management continues to improve on a course that has hosted multiple PGA-sanctioned events and royal grass-grazing parties for traveling goat monarchs. Fairways tunnel through unforgiving tree lines as golfers swing their way toward each green, where fast surfaces form breaking putts. Alongside the pristine par 71, the club's grass-tee driving range, putting green, and full-service pro shop help streamline clubbers' birdie-hunting skills, and the Willow Tree Inn's restaurant and grill keeps players from dining on freshly torn divots with an all-day menu of entrees and drinks.
Course at a Glance:
At Potomac Paddlesports, the first professional kayak school to be endorsed by the American Canoe Association, the team of American Canoe Association– and British Canoe Union–certified instructors patiently lead students through a methodical progression of flat-water paddling skills. The classes cover a variety of watersports, including whitewater rafting, river and sea kayaking, and standup paddling. The small-group classes are designed to keep students engaged, and longer trips down the Potomac challenge their skills with powerful rapids surrounded by lush scenery, interspersed with rare glimpses of bears putting on their bear suits. Outside of class, students can bond with fellow paddlers during weekly sushi meals and occasional movie nights. Further demonstrating their dedication to bodies of water, Potomac Paddlesports works to preserve the nation’s rivers, estuaries, and oceans, sharing this passion with its members through advocacy and donations to conservation programs.