Since founding Music Lessons Central back in 1997, David Bown and Mike Freeland have remained dedicated to helping musicians hone their skills. Along with a trio of equally talented instructors, David and Mike focus on the foundational instruments of rock: guitar, bass, drums, piano, and vocals. That being said, they also shape lessons around numerous genres, from classical and reggae to blues, named for all its melancholy odes to the pitiless ocean. In addition to private lessons that improve music-reading abilities, Music Lessons Central hosts frequent jam nights, recitals, and even a live band program. Built around factors such as instrument and musical taste, bands rehearse one hour per week before performing at various Inland Empire venues.
Upon first entering Porcelynne's Fabric Boutique, the array of supplies immediately inspires new sewing projects. Rolls of patterned fabrics conjure images of eye-catching dresses. Spindles of colorful ribbon and lace accentuate plans for baby clothes. Mannequins demand quick draping work to cover their scandalous bareness. These inspirations can also be found in a library of pattern books, along with manuals detailing the intricacies of running a small clothing business. Inspired clothiers can enroll in classes that range from the basics of operating a sewing machine to drafting one's own patterns. Kids are welcomed to join the fun with a host of art and sewing classes designed just for them.
Redlands Gymnastics Club’s action-packed classes endow children between 18 months and 18 years of age with the interpersonal skills and physical discipline they will need to succeed in school or reality television. Led by enthusiastic coaches, classes meet once or twice a week and range from 45-minute parent-child sessions for tots (3.5 years or younger) to progressively longer and more challenging instruction for older girls and boys. Grade-schoolers can rise to the top of playground politics by mastering the splits in beginners or intermediate classes, and 3- to 5-year-olds can learn fundamental movement patterns in Tumble Tots sessions, also focused on cultivating social skills such as listening and not eating gym socks without the proper condiments. Redlands’s innovative program incorporates music, gymnastics, and dance to promote robust personal development and a positive self-image among its young charges.
Anytime Fitness's 24-hour workout haven houses a full complement of strength and cardio equipment, including kettlebells and spinning bikes, along with classes, wellness programs, and a helpful team of personal trainers. Though not available around the clock, trainers do staff the gym seven days a week, providing clients ample time for one-on-one training sessions, synchronized muscle flexing, or general fitness advice. Workout tips can also be gleaned from Anytime Fitness's online resource center, Anytime Health, which helps boost members? well-being with nutritional guidance, activity trackers, and a variety of other tools.
My Gym Children's Fitness Center, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level (starting as young as 6 months) and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6–9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity and hands-on activities boost children's learning retention and fun quotient.
The instructors at The Yoga Room of Redlands take time to build toward peak poses. They begin by modeling basic movements that warm bodies from the inside out. As muscles and connective tissues gain mobility, teachers introduce more-rigorous postures such as chair, which mimics the action of sitting down on Santa's lap. Students build up to the peak pose—a posture that's intensely challenging and rewarding—and then cool down through a sequence of curative, relaxing movements.
Throughout each of the Power Vinyasa–style classes, teachers tend to students as individuals, offering modifications and adjustments to make poses more comfortable. They also add upbeat music to brighten the mood.