Dr. Mikhail Burakovskiy's expertise in podiatry has earned him not one, not two, but three certifications from the American Board of Multiple Specialties—in primary care, in podiatric surgery, and in the prevention and treatment of diabetic foot wounds and diabetic footwear. It is this expertise⎯along with his skills with laser systems, injections, and surgical tools to alleviate foot problems such as bunions, ankle pain, and toenail fungus⎯that has helped him become the footcare specialist of fellow doctors.
Dr. Burakovskiy has also been featured on King 5 News as a podiatrist who doesn't chide women for wearing high heels, instead offering foot-pillow injections that create extra padding in the ball of the foot to reduce pain more efficiently than wrapping feet in bubble wrap. He is joined by Dr. Jacqueline Buckley, a Seattle native who has trained in foot and ankle surgery, podiatric medicine, and wound care. She attended Clark Atlanta University and the New York College of Podiatric Medicine, and has researched cadaveric achilles tendon transplantation, tendon repair, and amnion.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers in cycling sessions. In a diverse lineup of group sessions, patrons strengthen cores with Pilates, bolster flexibility during yoga, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.
At the Gold's Gym Northwest locations, instructors lead water-aerobics sessions within 25-yard salt-purified pools before cooling off in spacious hot tubs. The gyms also boast innovative cardio cinema theaters, where popular films and concession-stand advertisements flicker across massive flat screens as guests peddle away on treadmills and elliptical machines. After lively rounds of racquetball, members can unwind in steam rooms and saunas or sip on replenishing smoothies at the juice bar. During the week, the gyms keep round-the-clock hours.
A crisp Pacific breeze floats over Coho Cafe's patios, fanning guests as they sip signature cocktails and deconstruct towers of dungeness crab and avocado. It's as if the ocean wants to give each coastal location a big old pat on the back?and why wouldn't it? The chefs have surely earned it through their tireless commitment to quality Northwestern seafood, expressed in creative combinations such as cod tacos topped with three-bean chili and smoked-salmon fettuccine with dill-sorrel cream.
On cooler days, large rock fireplaces send their warmth through casual dining rooms defined by tropical colors, curved walls that undulate like mountain streams, and fish statues. A glance at the tables on any given night reveals everything from stuffed, roasted chicken to a classic New York steak in addition to the seafood?which still isn't enough variety for the chefs. The specials menu sports new dishes every two weeks to make use of seasonal ingredients and flavors. To pair with them, friendly servers can offer guidance in selecting among the wine list's variety of Northwestern and imported bottles.
For sand to turn into glass, something must heat it to more than 2,000 degrees Fahrenheit—something like a meteor crashing into the earth, a volcano erupting, or lightning striking a beach. At Redmond School of Glass, sculptor Corey Hubbell and his team of instructors take care of the heating part, dipping into a chamber for dollops of molten glass that students turn into pieces of art. They lead one-time sessions as well as six-week courses—which maintain a student-teacher ratio of 2:1—imparting their expertise through projects that involve crafting ornaments, vases, and dishes. And they've stocked their studio with all the necessary tools, such as wooden blocks for shaping and jacks for cutting.
By sharing their craft, Corey and his team continue the storied glass-art heritage of Seattle, which once sustained more than 300 glass shops. The area's world-renowned scene claims sculptor Dale Chihuly, the Pilchuck Glass School, and the Museum of Glass; so definitive is glass, in fact, that four out of the last five mayors were made of it.
When people are ill, they usually either make a doctor's appointment or lie in bed and wait it out. Pharmaca Integrative Pharmacy has created a third option. Visits to its stores, which are scattered across the western US, are more casual than a doctor's visit but less passive than bed rest. Each location's team of health experts, including credentialed pharmacists, naturopathic doctors, herbalists, nutritionists, and more, consult with customers?no appointment needed.
But Pharmaca aims to serve its customers every day, not just on sick days. Its stores have been drawing droves of clients since 2000, partly because they meet so many needs in just one spot. In addition to a full-service pharmacy, Pharmaca offers organic and food-based vitamins from MegaFood and New Chapter; professional-grade skin care and cosmetics from Jane Iredale, Sanitas, and Dr. Hauschka; and therapeutic-grade supplements from Metagenics and Thorne Research. Customers can also choose from an assortment of homeopathic remedies, herbal formulations, medical supplies, toiletries, gifts, and fair-trade chocolates.
Each of Seattle Sun Tan's 39 locations spans between 2,000 and 4,000 square feet of space dedicated solely to the art of un-sunbathing. Washington-state tanners strut down immaculate hallways dotted with framed original paintings and contemporary artwork before settling into private rooms where they may acquire their desired shade while enjoying the sounds of their own music or prerecorded subliminal messages piped in through the iPod dock perched near each bed. The Smart Tan?certified staff guides clients in selecting which of the five levels of UV bed best fits their tanning needs and whether they desire a short tan time, prefer to stand up or lie down, or wish to bask beneath high-pressure face lamps. Shop shelves offer home tanners quality products from Australian Gold and Swedish Beauty, whereas spray-tanning options from VersaSpa and SunFX both impart a natural-looking faux glow that takes mere minutes to apply and lasts for days.