Located across the street from Redmond Town Center, Bikram Hot Yoga Redmond is run by a devoted team of yogis. Walking past cheerful black-and-white striped awnings and into a studio with lots of light and 10-foot ceilings, students get ready to practice 26 traditional asanas on an antibacterial rubber floor. The Bikram system—known for its use of heat in excess of 100 degrees—is designed to work every major muscle and organ system while detoxifying the body and boosting flexibility. A certified instructor teaches every class, including the original 90-minute class as well as the 60-minute condensed class that helps students with packed schedules.
Orange Blossom Society: A place where kids can blossom while their parents recharge and reconnect. Located in a classic craftsman house in downtown Redmond on ½ acre, Orange Blossom Society has a welcoming environment offering indoor & outdoor activities such as: meet-up space, arts enrichment, gardening, yoga, and more.
Northwest Curves, a fitness center designed exclusively for women, provides members with a 30-minute circuit of hydraulic resistance machines designed for an efficient cardio and strength training workout. During the training, attendees can burn up to 500 calories and work each major muscle group to work toward individual fitness goals. An experienced coach is always nearby to teach and motivate participants, and a soundtrack of fun, upbeat music cues participants to move on to the next station. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight and fitness level to create resistance. Each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
results driven 30 minute, semi-private training classes designed to do one thing: achieve your fat loss/fitness goals in record time! The semi-private format means you get all the perks of personal training, but you also have the extra support of other people reaching out for their similar goals just like you.
Since 1995, Best in Class Education Center's instructors have aided students of all ages—from pre-K tots to high school seniors—in their academic journeys. They calibrate small-group and private math and English lessons that push each student at an individualized pace, helping struggling students catch up to speed or edifying advanced pupils seeking more of a challenge. The tutors give homework assignments for the kids to work on throughout the week, as well as administer weekly tests to assess their progress.
In addition to boosting success in current classes, the staff helps older students ready themselves for post-secondary schooling with SAT prep classes and college admission workshops, which help applicants decide on the right place, craft an impressive personal statement, and shimmy into their dream school's mascot costume before campus visits.
While Pilates is corrective, The Bar Method is transformative—much like those cars that transform into miniature weasels. You’ll burn fat, sculpt muscles, refine your figure, and improve your strength and endurance. After a brief warm-up, you’ll tackle the upper body with weights and bar exercises. The workout continues with challenging lower-body positions and floor exercises designed to firm up your abs and glutes. This diverse and challenging workout gives you the long, lean muscles and elegant posture of a ballet dancer, all without the discomfort and inconvenience of being heckled by ballet hooligans.
Redmond Athletic Club stands as a ziggurat built in honor of fitness. The 7,500-square-foot space resonates with music, vibrant colors, and natural light as personal trainers walk the spacious floors helping exercisers zero in on fitness goals. The open layout inspires exercisers as they gaze over rows of Precor ellipticals and exercise balls, stretch in the warmup area, or jog on treadmills. A strength-training room teems with equipment such as plate-loaded machines and free weights. Dry saunas and complimentary towel service soothe sore muscles after adventures in sweating and sculpting. From a childcare staff that watches over kids at the Kids Club while parents work out to the group of trainers, RAC's crack team of employees dehassles the gym experience.