Nia is a body-mind fitness program blending movements from dance, martial arts, and yoga to the sounds of beautiful music from all around the world. For all ages and fitness levels. Nia classes at DanceWorks are available Tues/Thurs/Fri/Sat from 9:30 - 10:30am.
The massage therapists behind Body Therapy Group practice varied modalities based on their areas of expertise. Timarie Hansen has spent the past 15 years helping clients after vehicular and on-the-job accidents, whereas Karla Miller pulls double duty as she doles out therapeutic massages and heals clients’ energies and spirits as a reiki master. The final member of the team is aesthetician Jayme Williams, who is known for her Brazilian waxes.
Eastside Stomp is the name for a collective of swing dance teachers and enthusiasts based on the Eastside of the Greater Seattle area. We are dedicated to teaching, performing, preserving, evolving and promoting the many vintage-based forms of swing dance, as well as the music and style of the Swing Era.