Activities in Education Hill

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Two All-Day Indoor-Playground Passes at HappyNest Play Centers (Up to 50% Off)

HappyNest Play Centers

Downtown Redmond

Two specialized play areas entertain children from newborns to 7-year-olds with toys, ball pits, crafts, and activities

$36 $20

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Skating Rink Pass for Two or Four at Redmond Town Center (Up to 46% Off)

Redmond Town Center

Downtown Redmond

Outdoor skating rink plays host to kids and adults through January

$14 $8

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$25 for $50 Worth of Dance Lessons — Eastside Stomp

Eastside Stomp

Redmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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Five or Ten Basic CrossFit Classes or One Month of Unlimited Classes at CrossFit PTV (Up to 66% Off)

CrossFit PTV

Southeast Redmond

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$100 $39

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$61 for $130 Worth of Martial Arts — Elite Brazilian Jiu-Jitsu

Elite Brazilian Jiu-jitsu Of Redmond

South Redmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $61

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Five Boot-Camp Classes at 425 Fitness (49% Off)

425 Fitness

Redmond

Fun, high-energy classes designed by a certified personal trainer to be appropriate for all fitness levels

$49 $25

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Five-Week Core Session or Six-Week BRIK Boot-Camp Session for Women at Kaia FIT (Up to 67% Off)

Kaia FIT Redmond

Redmond

Women-only fitness program combines cross-training, yoga, morning runs/walks, and nutrition planning with a focus on teamwork.

$169 $56

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$5 Buys You a Coupon for 25% Off Of A 4 Or 8 Class Pass ($48 Or $80 Value) at Moving To Heal, LLC

Moving To Heal, LLC

Redmond

For $5, receive a coupon for 25% off of a 4 or 8 class pass ($48 or $80 value)

$5

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Select Local Merchants

Redmond Athletic Club stands as a ziggurat built in honor of fitness. The 7,500-square-foot space resonates with music, vibrant colors, and natural light as personal trainers walk the spacious floors helping exercisers zero in on fitness goals. The open layout inspires exercisers as they gaze over rows of Precor ellipticals and exercise balls, stretch in the warmup area, or jog on treadmills. A strength-training room teems with equipment such as plate-loaded machines and free weights. Dry saunas and complimentary towel service soothe sore muscles after adventures in sweating and sculpting. From a childcare staff that watches over kids at the Kids Club while parents work out to the group of trainers, RAC's crack team of employees dehassles the gym experience.

8709 161st Ave NE
Redmond,
WA
US

Together, the KAF Adventures guides are dedicated to helping others experience the thrills of climbing, mountaineering, ice climbing, and other outdoor escapades. Whether they're teaching beginners to rock climb during group lessons, imparting lifelong skills as private mountaineering guides, or leading international climbing trips, the guides help their students learn new skills and appreciate their surrounding environment. Yoga and backpacking hikes introduce hikers to wilderness vistas as they learn to channel their own breathing, and backcountry skiing and boarding guidance readies students to hit the slopes or speed through snowy department-store displays.

8709 161st Ave NE
Redmond,
WA
US

To provide an invaluable service to our clients using our knowledge of Physical Science, our Athletic backgrounds and a Passion for the physiology of the Human Body.

Through our guidance, supervision and methods in a controlled social environment, our clients will emerge much healthier, stronger and energized.

8709 NE 161st Ave
Redmond,
WA
US

Specializing in bombastic American fare, Chef Chris Nelson curates a menu of mouthwatering sandwiches, burgers, steaks, and salads. A bar remedies mouth droughts with a rotating selection of 12 draft beers, and big-screen televisions broadcast sports while the pool table extends hospitality to colorful balls.

7979 Leary Way NE
Redmond,
WA
US

Located across the street from Redmond Town Center, Bikram Hot Yoga Redmond is run by a devoted team of yogis. Walking past cheerful black-and-white striped awnings and into a studio with lots of light and 10-foot ceilings, students get ready to practice 26 traditional asanas on an antibacterial rubber floor. The Bikram system—known for its use of heat in excess of 100 degrees—is designed to work every major muscle and organ system while detoxifying the body and boosting flexibility. A certified instructor teaches every class, including the original 90-minute class as well as the 60-minute condensed class that helps students with packed schedules.

16541 Redmond Way
Redmond,
WA
US

Students should bring: Yoga mat, towel, and a water bottle

Class length: 90 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 2008

Registration required: Yes

Good for beginners: Yes

Parking: Parking lot

Q&A with the Owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

This yoga practice was designed to be therapeutic, not to be a fitness routine. Fitness is a side effect. People feel better when they practice regularly. Flexibility and strength is gained, stress is reduced, old injuries are treated, sleep-patterns improve, and people are able to do everything else in their lives better. They feel this, and that is what keeps people coming back. We try to support people however we can in their practice.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

At my age, I prefer "move it or lose it". This yoga is all about learning to connect to your body with conscious effort and breath. You will find that edge of pain and learn not to abuse it. In the process, you will strengthen and heal your body.

When and how did you first develop a passion for fitness?

My wife Mary has been doing this yoga since 1997 and began teaching it in 2007. I began practicing in 2002. I don't have what normally is thought of as a passion for fitness. I practice and believe in this yoga because I suffered for decades with back injuries. This works. I see it work for lots of other people with various conditions and injuries.

Is there anything else you want to add that we didn't cover?

This yoga should always be practiced with form over depth. This is a disciplined practice, very precise. Poses are performed in certain ways for a reason. Students are encouraged to back out of a posture to their own level, rather than modifying the posture, to obtain depth. This is what makes this yoga accessible to beginners and people with injuries like me.

16541 Redmond Way
Redmond,
WA
US

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