Health & Fitness in Redmond

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Dr. Mikhail Burakovskiy's expertise in podiatry has earned him not one, not two, but three certifications from the American Board of Multiple Specialties—in primary care, in podiatric surgery, and in the prevention and treatment of diabetic foot wounds and diabetic footwear. It is this expertise⎯along with his skills with laser systems, injections, and surgical tools to alleviate foot problems such as bunions, ankle pain, and toenail fungus⎯that has helped him become the footcare specialist of fellow doctors.

Dr. Burakovskiy has also been featured on King 5 News as a podiatrist who doesn't chide women for wearing high heels, instead offering foot-pillow injections that create extra padding in the ball of the foot to reduce pain more efficiently than wrapping feet in bubble wrap. He is joined by Dr. Jacqueline Buckley, a Seattle native who has trained in foot and ankle surgery, podiatric medicine, and wound care. She attended Clark Atlanta University and the New York College of Podiatric Medicine, and has researched cadaveric achilles tendon transplantation, tendon repair, and amnion.

8980 161st Avenue Northeast
Redmond,
WA
US

Bored and unmotivated by 20 years of attending lackluster fitness classes, discovering Zumba was a life-changing revolution for ZCrew Fitness's founder Deann Coppess. The dance-fitness routine's high-energy tunes and Latin–inspired dance moves inspired a new vigor in her fitness regimen. She now strives to spark the same fire in her students as they salsa toward slimmer physiques while cultivating a lively atmosphere of elation and acceptance. In addition to leading Zumba's easy-to-follow, calorie-burning choreography, the instructor encourages students to carve out strong core muscles as they hula to Polynesian drumbeats during Hot Hula fitness classes. ZCrew also spices up birthday parties, beach gatherings, and family reunions teaching guests to shimmy off excess pounds or unflattering party hats during onsite Zumba classes.

10315 Cedar Park Crescent Northeast
Redmond,
WA
US

Redmond Athletic Club stands as a ziggurat built in honor of fitness. The 7,500-square-foot space resonates with music, vibrant colors, and natural light as personal trainers walk the spacious floors helping exercisers zero in on fitness goals. The open layout inspires exercisers as they gaze over rows of Precor ellipticals and exercise balls, stretch in the warmup area, or jog on treadmills. A strength-training room teems with equipment such as plate-loaded machines and free weights. Dry saunas and complimentary towel service soothe sore muscles after adventures in sweating and sculpting. From a childcare staff that watches over kids at the Kids Club while parents work out to the group of trainers, RAC's crack team of employees dehassles the gym experience.

22500 NE Marketplace Dr
Redmond,
WA
US

Groupon cares about your dental health because studies have shown healthy-mouthed people purchase more Groupons. Unfortunately, many of us are without dental insurance and aren't ready to succumb to America's mashed-food craze. Today's Groupon to Alan P. Nohr DDS will bring your mouth up to snuff with x-rays, a dental cleaning, and an exam by Alan or one of his trusted associates. Dr. Nohr is a member of the American Dental Association with a doctorate in dental surgery from the University of Washington.Click here to discuss Groupon the Cat.

8301 161st Ave NE
Redmond,
WA
US

Cedar Grove Equestrian Center’s experienced instructors corral up to five budding riders for one-hour introductory lessons, held seven days a week. Learn to brush, tack, and ride an equine within the center’s spacious, covered arena, surrounded by lush, verdant scenery and gangs of spying rodeo clowns. Cedar Grove’s friendly steeds help beginners gain confidence and perfect their horse dialect, and the center’s small class sizes allow for personalized feedback. Helmets and boots are provided at no charge.

20601 Northeast 120th Street
Redmond,
WA
US

Taught by professional footballer savant Chochi Valenzuela—a 10-year professional and three-time All American at USC-Spartanburg who has coached at the youth, high-school, and college level—and his team of sinewy turf tyrants, Speed Trainers USA's soccer boot camp can not only help melt off any excess flab, it can build up your skills and technique like so many easy snap-in pieces of a massive Lego tower. Monday, Friday, and Saturday classes take place at Green Lake's Lower Woodlands Park, Field #2; for Wednesday and Sunday classes beginning June 6, head over to Redmond's Perrigo Community Park. The starting whistle blows between 6:30 p.m. and 6:45 p.m. on the weekdays, 8 a.m. and 9:30 a.m. on Saturday, and 10 a.m. on Sunday. Check the schedule for more information. Bring proper soccer regalia, a water bottle, and your own ball. Capri Suns and Rice Krispie treats are recommended for an after-practice treat.

195th Ave NE
Redmond,
WA
US

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