Health & Fitness in Redmond

Five-Week Core Session or Six-Week BRIK Boot-Camp Session for Women at Kaia FIT (Up to 59% Off)

Kaia FIT Redmond

Redmond

$169 $69

Women-only fitness program combines cross-training, yoga, morning runs/walks, and nutrition planning with a focus on teamwork.

One- or Three-Month Gym Membership for One or Two People at Snap Fitness (Up to 65% Off). Four Options Available.

Snap Fitness

Redmond

$36.95 $15

Members can enjoy full access to the clean, well-appointed gym, 24 hours a day; personal trainers and massage therapists on-site

$22 for Any Combination of 10 Zumba, Pound, or Ripped Fitness Classes at ZCrew Fitness ($45 Value)

ZCrew Fitness

Redmond Ridge Community Center

$45 $22

Certified Zumba instructor helps patrons to slim down with salsa-inspired moves; Pound classes make use of weighted drumsticks

$5 Buys You a Coupon for 25% Off Of A 4 Or 8 Class Pass ($48 Or $80 Value) at Moving To Heal, LLC

Moving To Heal, LLC

Redmond

$5 $5

For $5, receive a coupon for 25% off of a 4 or 8 class pass ($48 or $80 value)

20 Days of Unlimited Yoga or a 10-Class Card at Redmond Bikram Yoga (Up to 80% Off)

Redmond Bikram Yoga

Downtown Redmond

$90 $20

Inside a heated studio, instructors lead students through 26 poses and 2 breathing exercises that help bring healing to the body and mind

$61 for $130 Worth of Martial Arts — Elite Brazilian Jiu-Jitsu

Elite Brazilian Jiu-jitsu Of Redmond

South Redmond

$130 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five or Ten Basic CrossFit Classes or One Month of Unlimited Classes at CrossFit PTV (Up to 66% Off)

CrossFit PTV

Southeast Redmond

$100 $39

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

5, 10, 15, or 25 Lipotropic Vitamin B12 Injections at Any Lab Test Now (Up to 68% Off)

Any Lab Test Now

Multiple Locations

$139 $69

Vitamin B12 boosts metabolism and energy levels; lipotropic ingredients support the liver's fat-processing capabilities to aid weight-loss

Laser Toenail-Fungus Removal for One or Both Feet at Advanced Foot and Ankle Clinics (Up to 79% Off)

Advanced Foot & Ankle Clinic

Multiple Locations

$600 $149

Laser treatments diminish disfiguring fungus with 20-minute treatments on each foot, boasting up to 88% effectiveness

$2,999 for Invisalign Treatment from Dr. Warner R. Young at Young Smiles Orthodontics ($5,998 Value)

Dr. Warner R. Young at Young Smiles Orthodontics

Downtown Redmond

$5,998 $2,999

After an initial exam, an orthodontist straightens teeth with clear, removable aligners in 6–15 months

Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis Centers

Multiple Locations

$145 $19

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Chiropractic Exam and One, Two or Three Adjustments at Dynamic Chiros (Up to 83% Off)

Dynamic Chiros

Multiple Locations

$200 $35

(5)

Chiropractor isolates sources of pain and corrects them with drug-free, noninvasive techniques

Five Boot-Camp Classes at 425 Fitness (49% Off)

425 Fitness

Redmond

$49 $25

Fun, high-energy classes designed by a certified personal trainer to be appropriate for all fitness levels

Select Local Merchants

Dr. Mikhail Burakovskiy's expertise in podiatry has earned him not one, not two, but three certifications from the American Board of Multiple Specialties—in primary care, in podiatric surgery, and in the prevention and treatment of diabetic foot wounds and diabetic footwear. It is this expertise⎯along with his skills with laser systems, injections, and surgical tools to alleviate foot problems such as bunions, ankle pain, and toenail fungus⎯that has helped him become the footcare specialist of fellow doctors.

Dr. Burakovskiy has also been featured on King 5 News as a podiatrist who doesn't chide women for wearing high heels, instead offering foot-pillow injections that create extra padding in the ball of the foot to reduce pain more efficiently than wrapping feet in bubble wrap. He is joined by Dr. Jacqueline Buckley, a Seattle native who has trained in foot and ankle surgery, podiatric medicine, and wound care. She attended Clark Atlanta University and the New York College of Podiatric Medicine, and has researched cadaveric achilles tendon transplantation, tendon repair, and amnion.

8980 161st Avenue Northeast
Redmond,
WA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers in cycling sessions. In a diverse lineup of group sessions, patrons strengthen cores with Pilates, bolster flexibility during yoga, and amp up heart rates along to the pulsating soundtracks of Les Mills routines.

At the Gold's Gym Northwest locations, instructors lead water-aerobics sessions within 25-yard salt-purified pools before cooling off in spacious hot tubs. The gyms also boast innovative cardio cinema theaters, where popular films and concession-stand advertisements flicker across massive flat screens as guests peddle away on treadmills and elliptical machines. After lively rounds of racquetball, members can unwind in steam rooms and saunas or sip on replenishing smoothies at the juice bar. During the week, the gyms keep round-the-clock hours.

7956 178th Pl. NE
Redmond,
WA
US

Bored and unmotivated by 20 years of attending lackluster fitness classes, discovering Zumba was a life-changing revolution for ZCrew Fitness's founder Deann Coppess. The dance-fitness routine's high-energy tunes and Latin–inspired dance moves inspired a new vigor in her fitness regimen. She now strives to spark the same fire in her students as they salsa toward slimmer physiques while cultivating a lively atmosphere of elation and acceptance. In addition to leading Zumba's easy-to-follow, calorie-burning choreography, the instructor encourages students to carve out strong core muscles as they hula to Polynesian drumbeats during Hot Hula fitness classes. ZCrew also spices up birthday parties, beach gatherings, and family reunions teaching guests to shimmy off excess pounds or unflattering party hats during onsite Zumba classes.

10315 Cedar Park Crescent Northeast
Redmond,
WA
US

In 1987, indoor climbing was as unpopular in the Seattle area as breeding labradoodles. But Vertical World––a pioneer indoor climbing gym––introduced the city to the up-and-coming sport of rock climbing in a controlled environment. Since its inception, the gym has expanded to three other locations in Everett, Tacoma, and Redmond, the latter hosting eastside climbers for more than 20 years.

A team of experienced route creators challenges climbers with more than 200 bouldering, lead, or top-rope routes in a wide variety of difficulty levels. The gym hosts competitive youth teams that have gone on to national or world tournaments. The gym's staff of climbers and guides also leads outdoor excursions that build confidence and teach novices how to identify a rock wall in the wild.

15036 NE 95th St
Redmond,
WA
US

Redmond Athletic Club stands as a ziggurat built in honor of fitness. The 7,500-square-foot space resonates with music, vibrant colors, and natural light as personal trainers walk the spacious floors helping exercisers zero in on fitness goals. The open layout inspires exercisers as they gaze over rows of Precor ellipticals and exercise balls, stretch in the warmup area, or jog on treadmills. A strength-training room teems with equipment such as plate-loaded machines and free weights. Dry saunas and complimentary towel service soothe sore muscles after adventures in sweating and sculpting. From a childcare staff that watches over kids at the Kids Club while parents work out to the group of trainers, RAC's crack team of employees dehassles the gym experience.

22500 NE Marketplace Dr
Redmond,
WA
US

From a six-month journey across the Indian subcontinent to graduating as one of the first yogis ever to be certified by Baptiste yoga creator, Baron Baptiste, there?s seldom been a dull moment in Lisa Black?s 12-year history with yoga. She even invented her own style of yogic practice called SHAKTI Vinyasa yoga in 2003. With the help of a fleet of instructors that she personally certified, she brings her wealth of experience to each class she teaches through SHAKTI Vinyasa Yoga?s studio locations.

All locations provide a venue for renowned yogis to visit and hold workshops while passing or levitating through town. The brightly lit, hardwood-floored rooms have hosted such experts as Baron Baptiste, Shiva Rea, and Ana Forrest.

16651 Redmond Way, Ste 170
Redmond,
WA
US

Redmond Scene