Gyms in Redondo Beach

$49 for 10 Ballet-Inspired Fitness Classes at Cardio Barre ($160 Value)

Cardio Barre Redondo Beach

Redondo Beach

$160 $49

(34)

No-impact workouts combine ballet-barre work with light weights and constant motion to help burn fat

Four Weeks of Unlimited CrossFit Classes at New Terrain CrossFit (65% Off)

New Terrain Crossfit

Redondo Beach

$150 $53

Lift, climb, swing, push, pull, and give it all you've got! Come to train and learn, but also have fun!

Group Fitness Classes, Personal-Training Sessions, or Both at South Bay Performance Fitness (Up to 66% Off)

South Bay Performance Fitness

Redondo Beach

$100 $49

Certified coaches help students burn calories and tone bodies during group and private sessions in a 4,500-square-foot fitness studio

One Month of Unlimited Fitness Classes at Studio Pulse (Up to 82% Off). Three Options Available.

Studio Pulse

Redondo Beach

$160 $29

Classes can boost stamina, tone up core muscles, and foster flexibility through intense work and supplemental exercises

Five Boot Camp Classes from Fitway (45% Off)

Fitway

Redondo Beach

$149 $82

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Tae Bo Classes at Redondo Beach Tae Bo (Up to 67% Off)

Redondo Beach Tae Bo

Redondo Beach

$75 $29

Certified Tae Bo instructors lead groups through high-energy, total-body workouts featuring various martial arts movements

One or Two Weeks of Unlimited Barre Fitness Classes at Pure Barre Redondo Beach (Up to 70% Off)

Pure Barre Redondo Beach

Redondo Beach

$72 $24

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Positioned at a ballet barre, students use small isometric movements to tone thighs, seat, abs, and arms

Select Local Merchants

Center for Health and Fitness's facility spans 17,000 square feet and harbors everything members need to embrace wellness. The cardio space beckons exercisers with Matrix treadmills, stationary bikes, and stair climbers, as well as arm-cranks and seated NuStep elliptical trainers, which go easy on joints and aid in injury rehabilitation. A complete kettlebell set stands out among the abundant strength training equipment, which also includes Hammer Strength machines, free weights, and a squat cage. Functional training equipment is also available, including foam rollers, medicine balls, and Thera-Bands for building giant rubber-band balls.

Each of the center's personal trainers and medical exercise specialists boasts a health-related college degree, as well as certifications from the ACSM and other organizations. They teach group exercise to cultivate fitness camaraderie—classes such as belly dance, body sculpt, and cycling are included in basic memberships, and unlimited memberships open up a wide variety of Pilates and yoga sessions on the studio's wooden floors. Instructors also lead classes that focus on meditation, weight management, and nutrition.

To reward bodies after a workout or for not spontaneously combusting, massage therapists infuse Swedish kneading with techniques including shiatsu, deep tissue, and reiki. Staffers replenish stacks of freshly laundered towels so members can wick away sweat or towel off after using the locker rooms' showers, stocked with shampoo and conditioner.

514 N Prospect Ave
Redondo Beach,
CA
US

As a working actress, Judie Aronson was always working out. She moved from one workout modality to the next, but it wasn?t until the fitness devotee came across a fusion of Pilates, cardio, and strength training that she knew she?d found an exercise formula that wasn?t only effective, but engrossing. Wishing to share her discovery with the community without investing in a 20-ton megaphone, Aronson opened her RockIt Body Pilates studio, which garnered a plethora of enthusiastic press, including the accolade of Best Workout Trend and Best Personal Training 2011 from Southbay magazine. She and her team of trainers introduce clients to dynamic, challenging, and fun workout sessions that target a variety of muscles using specialized Pilates equipment.

RockIt Body's two locations, in Manhattan Beach and Redondo Beach, have become successful enough to garner commercial attention from a television camera. Aronson's many clients have included Bill Engvall, who used the studio when preparing for Dancing With the Stars, and Olympic gold medalist Rebecca Soni, who is now a trainer at RockIt Body Pilates.

1718 S Catalina Ave
Redondo Beach,
CA
US

White House Pilates, a second generation Pilates legacy of the method?s founder, Joseph Pilates, with a team of seasoned instructors, imparts the teachings of Joseph to help clients build enough strength and flexibility in their abs and lower back to crack a walnut in a single sit-up. Whether training clients privately or in groups of four to five per instructor, Caroline and her team lead workouts that incorporate mat-based movements and spring-powered resistance machines, such as reformers and towers.

1300 S Pacific Coast Hwy.
Redondo Beach,
CA
US

South Bay Sports Performance & Total Fitness focuses on performance fitness for individuals 12yrs old and up who want to improve their abilities related to sports or simply want a better performing body for life. Programs are design to improve body function by using sports based natural human exercising movements

2864 Pinckard Avenue
Redondo Beach,
CA
US

Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard’s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution—Cardio Barre.

The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach’s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities, and have also yielded numerous franchise locations across the nation.

1300 S Pacific Coast Hwy.
Redondo Beach,
CA
US

Caroline Londegran is one of few people who can say they've worked with prestigious members of both the federal government and the Pilates community. White House Pilates Studio is named after one of Caroline's teaching contracts. She spent two years designing and teaching a Pilates and yoga program for the White House, utilized by members of Capitol Hill, CIA agents, Secret Service agents, and White House officials. More recently, Caroline was chosen to study with distinguished Pilates Elder, Lolita San Miguel. Lolita is the only remaining instructor who received certification from Joseph Pilates, Pilates' founder. With this wealth of experience, Caroline and her team of five teachers bring her curriculum to the public in private, semiprivate, and small-group equipment lessons, available at three locations or wherever a government official pulls a muscle.

1300 South Pacific Coast Highway
Redondo Beach,
CA
US