Doctor of Chiropractic Ginger Mills doesn’t define her patients by what ails them. Specializing in care of the spine and nervous systems, Dr. Mills treats every client as an individual by performing gentle, specific corrections without resorting to twisting, cracking, or popping techniques. She uses a whole-body approach to treat chiropractic issues including headaches, sleep trouble, anxiety, stress, and neck, jaw, and back pain. In addition to chiropractic services, the clinic performs Electro Interstitial Scans to assess health and administers massages.
The Maximum Fitness & Performance team works with clients of all experience levels to help them meet their fitness goals. They specialize in motivational personal training, as well as athlete-inspired performance training classes that perform functional movements at high intensities. They also offer group boot-camp classes, youth boxing, beginner yoga, and specialty classes that help runners prepare for the Tough Mudder.
Under the expert guidance of Dr. Thomas Munyon, the staff at Munyon Dermatology harnesses the FDA-approved Zerona cold-laser technology, designed to reduce corporeal circumferences by an average of 3.5 inches. During each session, clients relax beneath a beam-slinging apparatus for 40 minutes as it glides low-light lasers over their waistline, back, hips, and thighs, emulsifying adipose tissue so that fat can sneak its way out of the body. The disintegrated lipid deposits can then be absorbed by the body’s obsessively tidy lymphatic system and expelled through the body’s natural detoxification process and complex system of water slides. The noninvasive treatment does not require any recovery time.
Realizing the challenges of balancing family, career, and health, Brien Shamp decided to help mothers reduce stress and boost self-confidence via exercise. Pulling from his years of industry experience and fitness certifications, Brien spearheaded the boot-camp fitness program that has been lauded on Best of the Bay. He works with trainers at multiple gyms to lead women and other fitness-seekers through creative, constantly varied workouts. In addition to classes, Brien provides his clients with comprehensive nutritional advice while warning them of common diet mistakes, such as eating snacks with too much sugar or the realistic-looking plastic scones in their child's tea set.