Located in the Regina Sports Group building, Anatomically Correct Therapeutic Massage eases aching muscles with the strong hands of a massage therapist who draws on more than 15 years of experience. The accredited muscle mender specializes in alleviating back, neck, and shoulder complaints and has tended to the tension of several professional athletes, helping them keep their bodies in excellent shape. Visiting clients relax under the expert strokes and pressure of deft hands that incorporate techniques espoused by Touch for Health, which aims to restore the body's natural energies without relying on trendy AA-battery diets.
Beyond Bath & Body Day Spa pampers pores and cossets the corporeal form in a relaxing and private atmosphere. Trained treatment professionals tend to tired bodies with a drove of services to please hides of all pelt-types. A hot stone massage ($75) soothes achy backs via miniature monoliths and a choice of more than 300 essential and fragrant oils, and a personalized spa facial invigorates visages with a steaming, facial massage, mask, vitamin C mist, and more ($60). Fingers shed their winter scales after a spa manicure ($40), which ups the normal mani-ante with a softening hand soak, hand gel mask, and exfoliation treatment, whereas feet delight in a specialty pedicure ($65) with a foot soak in springtime flavours such as strawberry milkshake, lemonade stand, and equinox moonshine. Indulge in Pangaea’s hug with a moisturizing natural mud body wrap ($85), which includes a gentle skin cleansing, a lavender or orange and grapefruit body scrub, a full body massage, and a slathering of natural mud sans wrestling.
Per their studio’s name, the massage therapists at Cathedral Sports Massage treat the body as a temple. Their attention to patients’ comfort is evident through six different modalities, whether they’re soothing pregnancy’s aches with prenatal massage or melting away stress with hot stones.
The tension sleuths at A Balanced Approach Therapy Centre shoo away aches and pains through a variety of muscle-melting techniques and a holistic attitude. During the 75-minute hot-stone massage, a skilled therapist teams up with a battalion of basalt stones, revered for their high iron content, ability to retain heat, and agreeable personalities. Able hands employ Swedish massage techniques as the boulder beads greet key points of the body to stimulate circulation and release any tension or toxins squatting in the epaxial muscles of the back. The 60-minute massage-therapy session relieves stress more effectively than an evening spent popping bubble wrap and restores range of motion so that top-shelf candy can be reached with ease ($63).
Although the two buildings that are home to Janes Skin Care & Day Spa were built in the early 20th century, they have been renovated to include all the amenities of a modern-day spa. Facials, massages, and body wraps are performed within the privacy of cozy treatment rooms, and pedicures take place on chic leather communal benches surrounded by framed posters of Old Hollywood starlets.