Weight Loss in Regina


Select Local Merchants

Working as a baker, Colette Barnabe had an epiphany: she would rather take calories off people than put them on. In the interim between careers, the certified EMS technician learned about electric muscle stimulation—the same technology NASA uses to keep its astronauts in shape during long durations in zero gravity and prolonged exposure to moon pies. Her technology, which follows the same principles as NASA’s, sends gentle, painless pulses of electricity to the muscles. This contracts the muscles, simulating the type of exercise that tones muscles, burns calories, and breaks apart stubborn cellulite tissue. Colette augments the results of EMS sessions with diathermy, which delivers heat to deep tissue. This heat raises the metabolism of areas that typically harbor stores of fat cells. She also encourages clients to use her whole-body vibration platforms, which contract muscles 30 to 50 times per minute, further toning them and boosting bone density.
3125 Woodhams Drive E, Unit C
Regina,
Saskatchewan
CA
Clients who seek guidance at From Within Weight Loss may be pleasantly surprised when they aren't pressured into adopting an ultra-low-calorie diet or taking expensive magic-bean supplements the moment they walk in the door. Rather, wellness coach Trevor Folgering delivers sensible nutrition information that helps clients identify eating habits they can change, leading not only to lost inches but also improved overall health. His nutrition plans focus on maintaining a harmonious energy balance within the body by eating nutrient-rich foods free of excess fat and malevolent toxins.
1830 Victoria Avenue East
Regina,
SK
CA
Walking up the patio steps and into the historic brick building is more like walking into an elegant home than a salon. Yet inside, Zazu the Salon’s styling staff immediately demonstrates their professional skills. Freshly pruned strands fall to the floor in the hairstyling arena, where Redken-armed stylists reshape coifs and boost colour or length with highlights or extensions. In the spa room, aestheticians turn back the clock on aging faces—without twisting the nose—with customized facials, while tanning technicians call upon an all-natural tanning serum to imbue skin with a fresh-from-the-beach glow. The salon also appeals to manly needs in the gentlemen’s quarters, where the team buffs away calluses during power pedicures and detoxifies skin with hot-towel facials.
2703 Victoria Ave
Regina,
SK
CA
Most businesses rest on a foundation of steel or concrete, but owner Karen Legendre founded Spa Cantik on a single word—a word she learned while traveling through Indonesia: Chant’ tik. Defined as ‘beautiful, lovely, enchanting,’ Spa Cantik doubly mirrors its definition. The luxurious spa is decorated in rich earth-toned colors, towering framed mirrors, and antique furniture. But the décor is not the only embodiment of Chan’ tik; traditional spa and salon services, such as haircuts, nail care, and facials, become VIP excursions in the hands of the attentive staff. And exotic treatments such as Javanese Lulur body treatments—once practiced in Indonesian palaces— and wasabi and organic ginger baths, share the essence of Chan’ tik with every guest.
1035 Devonshire Drive
Regina,
SK
CA
Located at the Sandman Hotel, Suites & Spa, Damara Day Spa sends waves of relaxation into bodies with calming treatments and beautifying skin services. A range of spa pedicures and facials purify skin with warm soaks and lava stones in addition to exfoliations and medical aesthetics performed at their partner spa, Bell Medical Aesthetics. Skilled hands extract tendrils and tease out toxins with a variety of men's waxes and back-cleansing treatments. And a plethora of therapeutic foot, scalp, and hand massages helps to ease muscles after all-night cartwheel competitions.
1800 Victoria Avenue East
Regina,
SK
CA
Although the two buildings that are home to Jane's Skin Care & Day Spa were built in the early 20th century, they have been renovated to include all the amenities of a modern-day spa. Facials, massages, and body wraps are performed within the privacy of cozy treatment rooms, and pedicures take place on chic leather communal benches surrounded by framed posters of Old Hollywood starlets.
2323 Smith St.
Regina,
SK
CA
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