Reidsville, NC Indoor Activities

Fresh air circulates every three minutes in a heated studio as students flow through a series of 24 Bikram poses

Youngsters aged 7 and younger hone their soccer-playing skills once a week with a warm-up and team-building activities

Sprawling fitness facility contains a weight room, cardio center, spinning studio, and group exercise classes, such as yoga or Zumba

Inflatable playground offers kids a safe and secure place to play and bounce

Vintage marquee glows in front of the theatre, beckoning crowds to enjoy popcorn as they watch blockbusters, indie flicks, and classic films

Groups of up to four lace up provided shoes and hurl bowling balls down well-oiled lanes

Daily yoga classes welcome students of all skill levels in an empowering environment

Exercisers meet at 6 a.m. three days per week for challenging but fun outdoor workouts

Burn calories and boost your metabolism in these challenging group fitness classes

In a studio heated to 105 degrees, certified instructors lead beginner and advanced practitioners through the 26 postures of Bikram yoga

Classes fuse elements of strength training, cardio, gymnastics, and plyometrics to create a new functional workout each day

High-energy Zumba, belly-dancing, or line-dancing classes torch calories; yoga enhances flexibility and clears minds

Passengers help to set up the balloon before gliding over the Yadkin Valley’s rolling hills and streams, guided by an FAA-certified pilot

Instructors help hone your game in lessons held in an indoor practice facility, with an option for a playing lesson on a nine-hole course

Nationally certified trainers help clients meet specific goals; Zumba, Pilates, and cycling fitness classes

Training studio with TRX suspension, weights, and ample floor space hosts clients during personal training sessions or boot-camp classes

Hot-kickboxing classes teach proper technique, form, and footwork that clients practice using target pads and heavy bags

Classes fuse Power Yoga, kung fu, and calisthenics to heat up the body while simultaneously building strength and flexibility

Experienced instructors teach individuals or couples ballroom, Latin, swing, and wedding dances during private and group lessons

Plans include weight-loss medications, week-long meal plans, seven-day workout schedules, personal training, and physicals

Horseback riding at an equestrian facility with miles of trails through the diverse landscape

Age- and skill-specific classes lead by Grandmaster Kang Seok Lee and his team of handpicked instructors

Zumba classes use upbeat Latin music and dance combinations to help clients burn calories and tone their bods

Traditional fitness classes, such as Zumba and yoga, or original X-Series classes that incorporate boot camp, CrossFit, and martial arts

Throughout the summer, seasoned instructors lead cheerleading camps designed for specific age groups and ability levels

Two-month membership offers unlimited MaxXxfit classes, tanning, childcare, and more at world-renown fitness establishment

Captains can choose a slow ride on a pontoon or a quicker pace on a run-about motorboat; safety equipment included

An FAA-certified instructor helps you fly and maneuver a Cessna 172N single-engine aircraft or a Diamond training airplane

Small groups of 5–20 people meet outdoors to hasten heart rates and tone muscles with rapid-fire drills

Golf complex with year-round driving range, PGA professional instructors, and a practice putting green

Experts assess clients’ metabolic rates and calorie intake, then formulate month-long cardio plans and nutrition recommendations

Racers run through zones where volunteers cheerfully toss colored powder through the air, adding fun to the 5K experience