For the last decade, Doctor of Chiropractic Patrick Ingram has been working diligently to improve his patients’ overall health, using specialized, state-of-the-art testing methods. His spinal adjustments and laser therapy treatments help everything from back pain to headaches, and nutritional counseling teaches patients about proper diet and which color M&M's have the most protein. Dr. Ingram specializes in alleviating injury pain from auto accidents and dispenses his chiropractic advice to a number of professional sports players, including those who play for the Baltimore Ravens.
The aestheticians at Clarity MediSpa help clients look and feel their best through beauty and wellness treatments. Wielding the Alexandrite laser, they blast away at unwanted hair on nearly any area of the body or take aim at sun spots, wrinkles, and undeveloped polaroids with IPL photo rejuvenation. Colon hydrotherapy cleanses bodies from the inside, while ionithermie body masks promote detoxification from the outside. Facials and injectable fillers fight the signs of aging without surgery, and soothing massages banish stress.
The beauty experts at Dreamers Day Spa employ Aveda and Dermalogica products to boost visitors' natural radiance in a sumptuously appointed spa washed in delicate neutral tones. Guests can indulge in pampering from head to toe, letting hairstylists snip tresses into face-flattering shapes, nail techs buff digits into glamorous fingertip accessories, and skin whisperers restore a healthy glow so luminous it could shame fireflies back into their mason jars. Glossy parquet floors reflect the glow of stained-glass windows and crystal chandeliers, and licensed massage therapists knead away tension in any of eight massage styles. Stylish moulding and vaulted ceilings in private treatment rooms create a hyper-luxurious environment for surreptitious midmassage naps.
At Full Stride Wellness, experienced massage therapists gear their services to virtually any musculoskeletal need. Athletes benefit from the clinic's sports massages, which help them increase flexibility and prevent injury, while expectant mothers find relief from their baby's in-utero gymnastics with Craniosacral massages. Other modalities cater to anyone looking to relax or for pain relief; the therapists can perform gentle Swedish strokes. Nutritional supplements and fitness equipment help clients stay healthy between visits, and convenient membership programs keep them coming back for discounted massages.
Unlike many massage therapists, Hands To You Wellness Studio owner Zina Sanders incorporates holistic healing elements into her treatments to provide additional therapeutic and stress-relieving benefits. Traditional Thai massages take place on floor mats so their yoga-like stretches can be more easily achieved, and integrative reflexology treatments focus exclusively on pinpoints throughout the body to improve balance and circulation and locate the body’s “eject” button. Since graduating from the Baltimore School of Massage in 1996, Zina has continued to broaden her skills by pursuing ongoing education at various seminars and workshops.
Soothing aromas calm clients' senses as they enter the tranquil waiting room of Serenity Wellness Studio, which houses Msprity Spa Luxuries. Founded in 2006, Msprity Spa Luxuries is the brainchild of owner Msprity, whose background in health care and special knowledge of sensitive skin informs each of the spa's customized treatments. In addition to skincare and facial services, the spa further relaxes clients with beauty treatments, body wraps, and massages. A range of products is also available so customers can maintain glowing skin at home, saving them the trouble of always holding flashlights under their chins.