Designed by founder and renaissance woman Lynne Brick and her accomplished husband, Victor, Brick Bodies and Lynne Brick's health clubs share a fitness cornucopia of group classes, personal-training sessions, and women’s health tips. They stock their workout facilities with premium cardio and strength-training equipment, as well as offer amenities that may include pools, childcare services, and volcano-free saunas. Each of the seven locations sports its own personality, including the Owings Mills and Belvedere facilities, which operate as all-female communities.
The Brick's also employ a team of certified instructors, who lead more than 30 types of group fitness classes, allowing students of all skill levels access to sessions that range from low-impact workouts, such as BodyVive, to more intense courses, such as the kickboxing-inspired BodyCombat classes.
With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.
This sort of deft dodging is required at the 5,000-square-foot arena in Owings Mills. Teams compete in one of ten missions during each game of Frontal Assault tactical laser tag, which are inspired by popular video games such as Call of Duty and Battlefield.
The snack bar at XP Laser Sport reenergizes players with Polar Shock slushies and personal pizzas. Meanwhile, windmills, loops, and carousels obstruct the path of LED mini-golf balls tumbling down the nine-hole indoor course. The facility's projection screens broadcast the latest angry faces of professional sports coaches, and two 25-foot screens let up to eight guests compete in Xbox 360 games such as Mortal Kombat.
Reisterstown Sportsplex seamlessly melds competitive fire and ice with a regulation NHL skating rink and a similarly spacious indoor field for lacrosse and soccer. Since opening in 2008, the facility has expanded to host both serious and recreational events, from birthday parties and broomball matches to figure-skating lessons and hockey leagues for all ages. The center frequently hosts open public-skating hours, giving fledgling figure skaters the chance to prepare for real-world, high-pressure job interviews at the local RollerBurger.
Morning Breeze Yoga Studio welcomes students of all experience levels to enjoy the benefits of yoga. Whether they're looking to get fit, relax, or a little bit of both, the studio's beginner and mixed-level yoga classes are designed to help. Certified yoga instructor Jennifer Lerche leads students through poses that connect breath to movement, in addition to meditations that release tension and help unite body, mind, and spirit. On the more fitness-focused end of the spectrum, she also offers balance ball and core bodywork classes.