Going toe-to-toe in a ring with a veteran boxer sounds like a nightmare, but when it happens at TITLE Boxing Club, the veteran is a benevolent personal trainer. In sparring with their clients, trainers help chip away at personal weaknesses as part of custom fitness regimens.
Budding boxers can also train in a group setting, spending their class time pummeling heavy bags to perfect their jabs, crosses, and hooks. Group kickboxing classes, alternatively, combine punching-bag exercises with training on roundhouse kicks, front kicks, and back kicks guaranteed to enhance skittish horse impressions.
The instructors at TITLE Boxing Club Arlington have found a way to motivate their students through workouts: by fostering a supportive sense of community amongst them. They encourage each other—and themselves—through body-strengthening boxing workouts and kickboxing, which torches calories while toning the arms, abs, and springs that pop out from the heels. They can enlist in one-on-one personal-training sessions for an even more intense workout and nutritional tips.
More than a form of self-defense, judo ranks among the most popular sports on the globe. Texans have enjoyed watching and even participating in bouts since 1956, thanks to Forth Worth Judo Club. The school’s top-notch teaching staff brings together years of experience and training for the top tiers of competition. Its ranks include 2004 Athens games competitor Nikki Kubes, her sister Brigette Kubes, and 1988 Seoul South Korea OIympic Games alternate Tommy Dyer. The coaches pass the torch, so to speak, of their gold-medal ambitions on to students, including occasional training from Leo White Jr., two-time United States summer-games competitor and current member of the USA Judo team’s coaching staff.
Beauty and Beyond’s menu is more akin to a Choose-Your-Own-Adventure novel than a traditional list of spa services. While hair stylists, nail techs, and aestheticians make sure externals look fabulous, massage therapists soothe the stuff below the surface inside private treatment rooms. Health-minded instructors, meanwhile, lead a diverse range of classes— including yoga, Pilates, and pole dancing—in sequestered areas dedicated to fitness.