As a new mother, Tanya Rose Bordner found herself suffering from the severe headaches, hormonal imbalances, and emotional lows that often accompany motherhood. She knew she needed to take better care of herself and decided to try Bikram yoga. Though skeptical at first, she found herself hooked after one class when she discovered that she felt better physically, emotionally, and spiritually, and she eventually decided to become a Bikram-yoga instructor.
Now, Tanya and her team of certified instructors—all of whom have trained for several hundred hours—strive to share the benefits that Tanya felt in that first class with others. Using two breathing exercises designed to circulate oxygenated blood, these instructors lead students through 26 postures that carve out toned muscles and pump up flexibility. The classes take place in a 105-degree room with a recently renovated rubber floor, and after each session, staff members encourage students to press an ice-cream cone or the provided frozen lavender towels against their heated brows.
Since it opened in 1989, the National Automobile Museum has put the history of automotive travel on full display through exhibits, rare collections, and vehicular ephemera. The museum houses more than 200 cars in all, from the first horseless carriages to vintage and classic models to awe-inspiring oddities. Most hail from the garage of the Harrah?s Hotels and Casinos founder and legendary collector Bill Harrah, whose personal fleet reached approximately 1,400 vehicles. The automobiles are set against a backdrop of exacting street scenes, with set pieces and ambient audio recreating the world in which these artifacts roamed. This degree of detail, coupled with a lineup of permanent and rotating exhibits, has established the museum as among the class of the country's automobile museums. In fact, AutoWeek magazine placed it among its top five in the country.
Fishing guru Chris Wharton has fly-fished on America's glassy lakes for more than 35 years, part of which he has spent passing on his extensive knowledge of the sport as the guide and instructor at Stillwater Guide Service. He regularly takes groups out to fly-fish on the calm, trout-filled waters of nearby Lake Davis and Frenchman Lake, among others.
Chris knows that fly-fishing is infinitely more rewarding once one has attained the proper skill set. That's why his lessons focus on precision casting and hook-setting techniques that help students reliably net trout of up to 7 pounds. He also teaches groups how to read the waters for clues that help determine where trout are most likely to hunt for food, shelter, and the sharks that ate their wives. When he isn't leading three-hour lessons, Chris organizes full-day trips and overnight adventures to numerous aquatic destinations.
Currently ranked as the 14th best hang glider in the United States, 23 year-old Alex Cuddy flies, competes, and teaches around the globe. But each summer, Cuddy returns to the familiar air of the Sierra Nevada, where he heads up Thermal Sky Sports, sharing his passion for engine-free aviation with illuminating lessons and tandem hang-gliding sessions. Before unleashing worthy pupils on their first solo flight with radio assistance, he'll teach them how to soar with the grace and majesty of an eagle-shaped helium balloon during low-flying ground towing sessions, tandem flights, and training-hill lessons. In his free time, Cuddy travels to various competitions and strives to break personal records, recently completing a 198-mile hang-gliding journey in 5 hours and 47 minutes.
Billing itself as "Reno's world-class sports spa," Sports West Athletic Club’s Spa of the West is designed to complement its athletic branch with [skincare, nailcare, and massage]( HYPERLINK "http://www.spaofthewest.com/services.php" http://www.spaofthewest.com/services.php) services, and approaches beauty with a holistic, inside-out philosophy that incorporates health of the mind, body, and spirit. Under high archways and soft light emanating from wall sconces, guests can obtain a tan or wax. The Tuscan Wine Antioxidant Peel nourishes skin all over the entire body; heated basalt stones warm up the Tahoe massage; and makeup artists treat faces to expertly-applied cosmetics. Services are designed for men, teens, and couples, and Spa Journey packages bundle services inspired by specific locations.
Staffed by experienced professionals and computers who’ve sworn allegiance to the Three Laws of Golfing Robotics, GolfTec’s syndicate of golf training centers grooms games with a five-pronged approach enhanced by technological refinements. Score-shaving wisdom resonates within the walls of the indoor facilities, where certified personal coaches point out flaws and strengths while providing golfers with tips to permanently improve their game from tee to green. By utilizing video swing analysis and motion-measurement software, instructors can assess pupils’ abilities with objective data and a fact-based tact superior to traditional hearsay-oriented coaching strategies. To further enhance performance, GolfTec offers club-fitting services to match each swing profile with its ideal set of sticks.