The founder of Baby Boot Camp Sparks, Kristen Horler, is a nationally certified fitness instructor whose experience honing pre- and postpartum physiques earned her a spot on ePregnancy magazine's expert panel. Strollfit classes blend cardio drills with a dash of Pilates and yoga and a two-person helping of abdominal exercise to help hasten weight loss. Resistance tubes, strollers, and bundles of joy act as strength-training accouterments, helping mothers develop swift reflexes for dodging spit-up and premature lines of questioning from babies about the origins of peanut butter. Mothers shed calories while shaping up and mingling with their children, as well as meeting other moms. For maternal ovens still baking buns, the class helps strengthen muscles in preparation for labor. Fitness regimens follow guidelines set by the American College of Obstetrics and Gynecology, and are safe for life givers of all fitness levels.
Licensed massage therapist Rachel Bradfield, who graduated from the Milan Institute of Sparks, customizes her kneads to address individual pain and ailments, and focuses on staying abreast advances in medical science. Rachel's expertise lies in Swedish, Thai, deep-tissue, sports, and shiatsu massage, affording such benefits as stress and tension relief as serene music soothe ears in a private setting. Armed with the client's detailed health history at the beginning of each appointment, Rachel choreographs each massage into a custom tap dance atop patrons' spines, with add-ons such as hot stones and aromatherapy. The office's flexible schedule allows guests to relieve bodies after a long day spent perfecting the worm for an upcoming family reunion.
Like fancy suits, sofa sets are sewn from the same cut of fabric. These matching sets provide a well-rounded look in living rooms, but near misses tend to clash due to their small differences. At 20 show rooms throughout the western US, Mor Furniture for Less arranges complete-room sets so customers can envision the collections in their own homes. Furniture for living rooms, dining rooms, and children's rooms can be found in each store along with individual lamps, tables, and entertainment centers. The stores also carry complete sets of beds, dressers, and nightstands so that homeowners don’t receive criticism from design bloggers in their dreams.
The Center for Unique Business Enterprises (CUBE) is a 501(c)3 non-profit, privately funded business incubator located in Reno, NV. The CUBE assists in the development of early stage businesses by providing a broad range of support and services, enabling the client companies to become successful, self-sustaining enterprise
Real Deals on Home Décor is an affordable home accessory, furniture, and decoration emporium. Due to the limited hours and the mom-and-pop atmosphere, shopping at Real Deals feels as exciting as finding an unlit firework in a bale of hay. For a last-minute holiday-time presto chango, there’s plenty of Christmas-themed décor, including nativities, garlands, stars, and wreaths. Inside, there are plenty of accessories under $25, including picture frames, signs, candles, clocks, pottery, and metal wall art. If you're in need of shopping navigational aid, the Real Deals staff doubles as a human GPS system for tasteful tchotchkes.