Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
If you're experiencing pain or wanting to improve performance in a favorite activity like skiing, walking or using a computer, your Feldenkrais practitioner will work with you to help you achieve your specific goals. Rather than using willpower, your nervous system will delight in finding more comfort and ease.
In 2006, Bellevue First Congregational Church opened a day center to provide respite for women who are homeless, and later opened The Sophia Way as an overnight shelter. It was equipped with 10 beds for single women who have no place to go for a night's rest. Today, the organization has recently acquired an additional space that can house 21 women at a time. In addition to overnight shelter, The Sophia Way also provides a two-year subsidized apartment for 45 women at a time, along with life-skills classes and case-management services to help the women work toward financial independence.
High above the city, you might hear the sounds of splashing in the Seattle Municipal Tower. They're coming from the 25-meter lap pool and jacuzzi at one of Seattle Executive Fitness's two downtown outposts. Both gyms tend to the bodies of busy Seattleites with personal training sessions with certified fitness gurus, rows of cardio and Hammer Strength equipment, and more than 60 weekly classes. Before exercisers head back into the city to impress their bosses with their new muscles, they can freshen up in the facilities' plush locker rooms, which have showers, towel service, dry saunas, and steam rooms.
Handicap Accessible: No
Staff Size: 2?10 people
Parking: Metered street parking
Most popular services: Massage, hypnotherapy, biofeedback
Pro Tip: Located on the left side of the
building, down the steps outside, the first suite on the right.
Do you or your staff have any special certifications or degrees?
Dr. Alice is a naturopathic doctor, massage therapist, counselor, and certified hypnotherapist.
What is one fun, unusual fact about your business?
Amour de Soi is the French term for love of self. Acts of amour de soi tend to be for individual well-being. Here we believe we could all use a little more love in our lives, especially for ourselves. Improving our health and well-being on all levels (mental, physical, emotional) is how we can show ourselves love. We take a holistic approach and offer a wide array of services to help you become your best.