CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.
During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.
Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
To teach the Bikram yoga method, each aspiring instructor must endure nine weeks of intensive training program, along with 500 hours of practice. For Bikram Yoga Reston's instructors, the training was just another milestone on their quests for wellness. Designed to be as practical as it is aesthetically pleasing, the airy practice space is outfitted with cushioned flooring that is covered in an antimicrobial woodgrain sheet, and mirrors span the walls to help students identify which of their fellow cobras are actually basilisks. A cleaning crew wipes down the studio and shower facilities daily.
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When 2010 U.S. Open winner Graeme McDowell?a fixture among the top 20 golfers in the world for the past three years?needs a bit of swing advice, he often turns to his friend and frequent playing partner, John O'Leary. The head of his eponymous Golf Academy, O'Leary began coaching after experiencing his own share of success in the professional ranks, where he won 15 PGA and mini-tour events and earned a berth in the 2007 PGA Championship. While he occasionally jousts putters with some of the world's top golfers, John's instructional style embraces players of all ages and abilities. With an emphasis on fundamentals and fun, he helps golfers hone everything from swings that produce long, straight drives to strokes that consistently hole short putts. John also makes use of V1 Video Swing analysis and CG2 Launch Monitor by Foresight Sports during lessons, camps, and clinics, allowing his students to see their swing firsthand and determine if they missed a belt loop.
Since opening its doors in 1998, Language Stars has introduced more than 30,000 children to foreign languages with small-group classes and full-immersion activities. Through a selective process, Language Stars recruits ambitious teachers from more than 20 countries who share a common goal of revolutionizing how and when American children learn foreign languages. Parents and Tots Classes are available for children between 1–3 years old, and Kids Only classes are available for children 3–5, 5–8 and 8–10 years old. Absorbent little minds soak up Spanish, Mandarin, French, German, or Arabic with the help of their FunImmersion approach, learning naturally through games, songs, activities and art projects to help kids finally understand their foreign-exchange imaginary friends.
Since 1984, Champps Americana's kitchen has sizzled with made-from-scratch dishes, satiating sports fans and families with a comfortable atmosphere. Amid sunlit dining rooms, diners seated at wooden tabletops can root for their favorite pixels on flat-screen TVs broadcasting live sports. In the kitchen, chefs prepare pastas with grilled chicken and roasted artichokes, pile buns with barbecued pulled pork and spicy buffalo chicken, and fill soft taco shells with grilled steak. Behind the bar, bartenders whip up specialty cocktails and margaritas and fill goblets with wine and local craft beers on tap.
Dermal Science International (DSI) MedSpa's professional technicians pamper clients with services customized to meet their needs. More than five facials help combat dry skin and signs of aging, and chemical peels—including a TCA orange peel—reduce the appearance of sun damage, hyperpigmentation, and the words someone wrote in permanent marker on your forehead at a party eight years ago. DSI MedSpa’s staff is also equipped to perform microderm and ultrasonic facials.