It all started with a deflated basketball. Though longtime friends Mike Kennedy and Eric Martin scoured downtown Boston for an inflating needle to fill it, no shops in the area carried one. They were frustrated—and they realized that other Bostonians looking for athletic gear were likely frustrated too. So in 1983, they opened City Sports, a shop stocked with all the footwear, athletic apparel, and sports equipment that the metropolis had been missing.
Nearly three decades later, Mike and Eric's neighborhood business has expanded to 20 shops across the East Coast. In addition to stocking popular brands such as Vibram, The North Face, and Patagonia, the store engineers its own CS by City Sports line. Shoppers include yogis, cyclists, and tennis players—anyone seeking to outfit active lifestyles, whether they're playing a team sport or braving the hike up the world's largest gumdrop. In addition to footwear and apparel, the staff stocks fitness equipment such as kettlebells, lifting gloves, and dumbbells.
You would be hard pressed to find a can opener anywhere in the kitchen of Cilantro Mexican Grill. That's because the restaurant's chefs don't need one; they only cook with fresh ingredients. A typical day in their kitchen sees the chefs mashing the nutty flesh of ripe avocados into guacamole, slicing fresh tortillas to be fried and sprinkled with lime juice, and grilling adobo-seasoned chicken, steak, and fresh line-caught Atlantic pollock purchased from local fisherman at the docks of Point Judith, Rhode Island. Local growers get in on the action too, supplying the kitchen with tomatoes and onions. All five locations serve mason jar margaritas and craft beers with the Cranston location finding patrons sipping one of 20+ brews.
With locations spanning the United States, Canada, Australia, and the United Kingdom, iLoveKickboxing.com has trimmed the waistlines of thousands of members while bolstering their confidence levels with engaging and varied total-body workouts. The program blends kickboxing techniques into a fat-burning, muscle-toning, and endurance-enhancing regimen. Limbs warm up with a quick jog before taking down imaginary opponents with a set of practice kicks and punches to drive home proper technique. The pummeling then switches to the one of many freestanding heavy bags, and incorporates ducking and weaving to boost heart rates. Teamwork drills help members tone up while cultivating camaraderie, which could lead to a partnership inspiring future buddy-cop-movie sensations.
Though Breathing Time Yoga is housed within an old jewelry textile mill built in the 1800s, its classes hearken back to an even earlier time. Beneath the lofty 20-foot ceilings, seasoned instructors?many of whom have completed several hundred hours of teacher training?practice ancient poses and breathing exercises designed to promote strength, flexibility, and inner peace. During heated yoga classes, they turn up the infrared heating system to deepen stretches, help bodies sweat out toxins, and prevent arctic penguins from waddling in and interrupting class. Within this communal practice area illuminated by the sunlight drifting through the oversize windows, they also host non-heated classes that explore the breath-fueled sequences of Vinyasa-style yoga and the lengthy, alignment-focused poses of the Iyengar tradition.
In addition to leading yoga routines for students of all levels, the instructors supply free spring water, tea, and props. Mats are available for a $2 rental fee. After class, they encourage students to socialize in the reception room or browse the onsite library. Those interested in bolstering their mind-body connections may also schedule private meetings with a certified yoga therapist or personal coaching from yoga teachers.
9th to the Nth is the final concert in the Rhode Island Philharmonic Orchestra's 2009–2010 classical series. Led by acclaimed conductor Larry Rachleff, the longtime music director for the Rhode Island Philharmonic, the orchestra will allegro and adagio its way through the "Stairway to Heaven" of classical music—Ludwig van Beethoven's Ninth Symphony, featuring the acclaimed "Ode to Joy" choral theme and performed with the assistance of the Providence Singers. The Ninth Symphony was Beethoven's final complete symphony, and, at over an hour, it is his longest. In the 186 years since its original premiere, it has gone on to be one of the world's most recognizable non-Ohio Players pieces of music. Also appearing on the "9th to the Nth" program is Decoration Day, written by American composer Charles Ives.
Since 1923, Granite City Electric has illuminated local dwellings with high-quality interior and exterior lighting fixtures. Customers perusing one of the four showrooms or the online store can ogle a plethora of Norwell lighting fixtures, including the Onion Collection of outdoor enhancers. Stylishly light a dim patio with cottage onion wall ($81.23 for the small) or classic onion wall ($116.96 for the small, $151.62 for the medium) fixtures, or install a cottage onion post ($107.80) to shower backyard plants with artificial light while the sun takes its after-dinner snooze. To help homeowners navigate the confusing world of illumination, Granite City Electric employs a seasoned showroom team that can show customers the latest trends in lighting design as well as design lighting layouts.