Richardson Gyms and Fitness

Former UFC and Pancrase champion Guy Mezger passes on his accumulated martial arts knowledge to students through his instructors at Guy Mezger's Combat Sports Club. He and his staff teach six different competitive fighting disciplines, such as boxing, judo, and no-gi Brazilian jiu-jitsu. They blend their disciplines with fitness and practical self-defense techniques, arming students with a valuable skill set that encourages a healthier lifestyle. They also teach kids, building confidence through measurable achievements such as belt advancement and wrestling matches.

Experienced golfing professionals and computers who’ve sworn allegiance to argyle socks fill each of GolfTEC's locations with more expert swings than a playground at recess. Motion sensors and high-speed cameras monitor your swing and break down your form on a high-definition video display. GolfTEC’s PGA specialists point out your flaws and strengths, and coach you on how to permanently improve your game from tee to green. Sensors chirp with approval when you’ve executed a perfect stroke or cracked an especially witty golfing joke.

Body Tech is an upscale 5200 sq ft personal training studio and gym. Our personal training studio is a nice alternative to those crowded health clubs. We have the same quality equipment but not the same crowded atmosphere.

Oasis aims to bridge the gap between body and mind with potent, focused workouts that unify intention and execution while simultaneously extracting sweat and faticules. Tai chi, Pilates, yoga, and non-traditional disciplines such as martial arts to a Brazilian beat known as capoeira are offered. Each class promotes proper alignment of the physical and mental, bestowing a better, more complete awareness of the body. Classes are available Monday through Saturday as early as 7 a.m. and as late as 7:30 p.m., though lunch-hour workouts are only available on Saturdays. Check out the upcoming schedule here; class reservations are recommended.

TELOS Fitness Center merges the business brilliance of general manager Brent Darden—a member of the health-club industry for more than 30 years—with the corrective-therapy expertise of fitness director Everett Aaberg—founder of the Ortho-Kinetics system. The center's regal interior casts a Greco-Roman vibe over advanced gym equipment, class studios, and spa chambers overseen by licensed massage therapists. Professionalism remains at the heart of the center's hiring philosophy, with all personal trainers required to collect at least two nationally recognized certifications and five active wasp nests before they are hired. As a sign of success, the staff's innovative training methods have garnered awards from such media outlets as the Dallas Business Journal.

More than 10 Pilates modalities fit inside a roster of group fitness courses, all of which culminate in a mandatory game of Marco Polo in one of the private jacuzzi tubs. Additional amenities include a childcare area with a Nintendo Wii, an affixed café with a full-time chef, and an onsite hair salon.

Fit Body Boot Camp is a fitness program that includes top notch fitness instructions, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time, regardless of your current fitness level.