Although the staff at Tri-Chiropractic has been treating pain for decades, they still don't rely on the human eye for diagnosis. Instead, they rely on a digital analysis to accurately detect structural problems within .0023 mm. Using that data, the staff can suggest a course of action that may include an adjustment, massage, or spinal reconstruction.
No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
New Health Centers consists of more than 400 health-care practitioners across the country, each working to alleviate physical discomfort with natural techniques. Doctors work in conjunction with licensed massage therapists to soothe aches, pains, and relieve stress.
By the age of 30, Stephanie Howard's extreme athleticism had nearly run her body into the ground. She was participating in physically demanding sports, from snow-ski racing and water-ski jumping to 197-mile relay marathons and even playing volleyball while pregnant. Stephanie had severely traumatized her spine in the process, suffering from compressions that landed her in physical therapy, chiropractic sessions, and regular injections at a pain clinic. Everyone told her this could only end one way—with surgery.
Stephanie refused to believe such extreme measures were necessary, and, on a whim, enrolled in a hot yoga school. Not only did her pain begin to subside, but she found herself gaining strength in her back. Hot yoga was the cure she needed. She eventually opened Yoga Hot Spot, starting out teaching 10 classes a week on her own before expanding to three locations with a team of experienced instructors. Each class takes place in a heated studio and explores various techniques including hatha, power vinyasa flow, and giving nicknames to individual beads of sweat.
Jeff Wood, the founder of Health Fitness Complete, understands the difficulty in achieving exercise and health goals—he lost 125 pounds in 2007. He's taken his personal experience and created a fitness center that offers the best training methods and equipment for its customers. One-on-one training sessions are just that—private, with only the trainer and client present, allowing clients to feel more comfortable without others looking on. And in both personal-training sessions and fitness classes, customers work out with dynamic equipment that exercises myriad body parts and muscle groups. Machines where users sit down may allow the chance to sketch out updates to the Nike swoosh, but rob exercisers the ability to train postural and other muscles. Instead, Health Fitness Complete offers many pieces of equipment that allow clients to work out multiple muscles more effectively.
Bear Mountain's picturesque, 350-acre course unfolds alongside the Wenatchee National Forest, and the course’s natural plateaus and elevation gains of 700 feet expose golfers to breathtaking views of Lake Chelan and the surrounding high-desert mountainscape. Built in 2005, the course accommodates golfers of all experience levels with five tee boxes per hole, giving a golf-resistant first-timer a chance to get to know his or her neighborhood’s PGA pro in residence. Your Groupon also includes unlimited range balls and a GPS-equipped golf cart, which will spare you the terror of getting lost and suddenly finding yourself on the Autobahn.