Sport Fencing Center has carried on fencing's centuries-old flame by instilling the sport's values within new generations of competitors. Students as young as five lunge and parry on the facility's nine fencing strips, each outfitted with electronic scoring machines. Co-owners Karen Ladenheim and Darwin Martos coach mechanics and strategy during instructional programs taught to students of all experiences and abilities. Novices start off in introductory courses, wherein they'll learn basics such as footwork and blade work while improving speed and mobility, while experts might work on advanced footwork, tournament preparation, and their ability to steal s'more marshmallows in the Competitive Program.
Christopher Gibney has been inserting hair-thin needles into people’s skin for 30 years. The licensed acupuncturist does so to alleviate a slew of symptoms, including allergies, chronic fatigue, and depression. His homeopathic medicine services also curb those ailments, and carry none of the risks associated with pharmaceuticals or kryptonite.
Certified personal trainer Cleveland Hughes Jr. leads up to 30 clients at a time in high-energy workouts on weekday mornings. Every 55-minute workout is different, but classes are composed of aerobics, strength training, kickboxing, gymnastics, and games. Nutritional guidance is also offered.
Analyte Health takes the embarrassment out of testing for sexually transmitted diseases by offering quick, convenient, off-the-record STD screening at 1,800 LabCorp and Quest Diagnostics centers around the country and supplying the results by discreet email. Since many of these bugs are asymptomatic, it is especially important to test for them and prevent their inadvertent spread to new and old partners, as outlined in the testimonials page.
When asked what factors influenced their career choice, not many people would answer, "The location of my college apartment." But that?s exactly what Dr. Eric Smith did. He lived next door to a chiropractor's office during his freshman year, and from his desk, Smith could see patients?including entire families?coming and going from the adjacent building. He noticed that they appeared to be in pain when then walked in, and seemed to have more pep in their step as they left. Smith got a chance to see for himself what all the fuss was about after sustaining a serious neck and back injury. In extreme pain, he headed next door for treatment, eventually making a remarkable recovery. Smith even began working for the chiropractor part time, learning more about chiropractic care and developing a passion for helping others. After earning his chiropractic degree at Palmer College of Chiropractic's west campus, Dr. Smith began practicing, allowing people in pain to experience the same healing he had felt.
That was 25 years ago. Today, at Smith Chiropractic, Dr. Smith alleviates discomfort and illness with a variety of techniques, including spinal-decompression therapy and gentle adjustments with the instrument-based Activator Methods. Dr. Smith also donates his time to local businesses and events by offering free wellness workshops on topics such as weight loss, stress, and ergonomics in the workplace.
A chalky hand swings over the top of the wall, grasping onto the red hold embedded in its surface. After a tense moment, a second hand swings up, pulling the rest of the climber's body up with it. Having successfully scaled 18-foot top-out boulder, the climber scurries back down the wall she has just conquered, swapping places with her spotter below.
This cycle repeats throughout the day at Bridges Rock Gym, spurred on by a crew of climbing enthusiasts and instructors who initiate people into the low-altitude sport of bouldering. That form of climbing emphasizes solving climbing problems and chasing archaeologists through ancient caves. The gym unleashes visitors' inner mountain goats with their well-maintained climbing facilities, including an overhanging indoor-climbing cave that thoroughly punishes muscles into growth and top-rope climbing walls that help beginners get the hang of scaling the crag.
While specializing in the art of ascents, Bridges also bolsters patron fitness. Yoga and fitness classes, as well as a fleet of cardio equipment, facilitate heart-strengthening workouts. Waves of free WiFi allow mountaineers uninterrupted access to videos of their pet rocks, best enjoyed with a fresh house-made juice or sandwich in the gym's lounge.