Walking in Richmond


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When they weren't busy winning Ironman triathlons and coaching athletes to national success, the trainers behind Multisports.com spent their time like many Americans: hanging out with their favorite pooches. Eventually, the team found a way to incorporate their four-legged friends into their runs, as well. Thus, the Petco 5K9 Walk Run was born. Now a national series of 1-mile and 5K runs, the dog-friendly events promote outdoor activity while raising funds for local animal welfare groups with the help of the Petco Foundation. In addition to hitting the course with their pets, participants can also discover the latest exercise innovations during a visit to the event's health and fitness expo.
10 Ave of the Flags
San Rafael,
CA
US
In the current landscape of big-box stores and chain restaurants, many fear the dissolution of the small business. The worry is understandable, as many of these local ventures are what give cities, towns, and neighborhoods their distinctive flavor. It doesn't help that, on average, only 13% of the money spent at corporately-owned emporiums actually finds its way back to the community. This means that 87% of the dollars spent find themselves in a faraway bank account with nothing but a distant memory of the newborn pennies they left behind at home. When people give local shops and restaurants their business, however, an average of 45% of their money goes toward keeping the area and its unique culture thriving. Fueled by this understanding, the folks at Localize It! helm The Alameda Summer Stroll, an evening of neighborhood appreciation, art, and live music. During certain days throughout the season, participants meander along several streets of the bay-adjacent burg to peruse the goods from local operations and sample locally crafted food, beer, and wine. They can even participate in a wine tasting and food pairings, as well as take advantage of discounts at area restaurants, such as Pasta Pelican, Calafia Taqueria, and East Ocean Seafood Restaurant. Along the way, neighborhood crawlers can stop to take in the musical strains of Jim Parodi and Friends or admire masterpieces by local Alameda and Oakland artists.
484 Lake Park #488
Oakland,
CA
US
The stakes are undoubtedly high. At the current rate of donation, more than 30% of people on the National Organ Transplant Waiting List will never get the organs they need. California Transplant Donor Network aims to change that by educating people and raising awareness. They also put boots on the ground, facilitating organ and tissue donation by offering assistance to 175 hospitals in California and Nevada. In addition to their donation work, the network holds events such as 5Ks to raise funds and invites families of donors to contribute memories to the Donor Memorial Quilt Project.
1000 Broadway
Oakland,
CA
US
During a tumultuous period in her life, Amber Scriven turned to yoga as a way to find balance and a new perspective on the world around her. It led her to becoming an instructor in the Vinyasa style, in which she incorporates breath and flowing poses into the most natural of classrooms?nature, itself. Her all-level classes begin with an easy to moderate hike up one of the many trails in Marin County. When they reach a clearing with stunning views, Amber leads students in setting down mats and engaging in a series of poses that rejuvenate the spirit and integrate acupressure points for increased health.
22 Red Hill Avenue
San Anselmo,
CA
US
Bay Area Expeditions' experienced outdoorsmen, with backgrounds ranging from U.S. military service to botany education, lead students on instructional excursions to bolster wilderness-survival skills. Classes help students identify edible or medicinal plants, earn ASHI certification for first aid, or learn primitive skills. Overnight [expeditions]http://bayareaexpeditions.com/index.php/expeditions) lead guests beneath the starry skies of Big Sur or snowshoeing tours through the Sierra Nevadas? snow-dusted basins.
525 Haight St.
San Francisco,
CA
US
The Ridge Trail Council is a Bay Area nonprofit organization that seeks to join all Bay Area communities with 500 miles of multiuse trails. A yearlong family membership entitles two adults and their children to benefits as stunning as the panoramic vistas of the great outdoors. With advanced registration to popular trail events such as the multi-sport Ridge to Bridge, a marathon event that includes food and water and is next scheduled for April 2011, you won't need to plaintively wander over the trail's foggy, thicketed scalper meadow when the event inevitably sells out. Trail guidebooks are included with each membership, so families can set out on precisely planned pilgrimages. Members are also admitted to member-only natural odysseys such as the Presidio Solstice Ramble, a hike each winter solstice that includes free hors d'oeuvres and beverages, which is preferable to standard solstice traditions of bearing witness to chipmunks' annual temporary powers of speech, self-awareness, and attorney. Special offers such as free event registration and gratis hiking gear are also available to members and are relayed via a biannual newsletter, Facebook, and Twitter.
1007 General Kennedy Ave
San Francisco,
CA
US
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