Health & Fitness in Richmond Hill


Two or Four VersaSlim Body-Shaping Treatments at Madison Med Spa (Up to 88% Off)

Madison Med Spa

Madison Med Spa

Low-level laser treatments help patients shed inches by prompting fat cells to evict fluids the body can then metabolize

C$400 C$69

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One or Two Colon-Hydrotherapy Sessions at RelaxZone Wellness Centre (Up to 61% Off)

RelaxZone Wellness Centre

Richmond Hill

Gravity-fed, 100-degree water gently flushes excess waste from the colon

C$100 C$49

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$399 for 10 Ultrasonic-Cavitation Treatments at Ava Laser Clinic ($1,500 Value)

Ava Laser Clinic

Richmond Hill

Ultrasonic-cavitation treatments reduce stubborn fat deposits to slim physiques

C$1,500 C$399

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One-Month Unlimited Membership with an Optional Personal-Training Session at Wynn Fitness Clubs (Up to 79%Off)

Wynn Fitness Clubs

Multiple Locations

Increase speed, strength, and mobility with expert-led training that focuses on everyday movements such as pushing, pulling, and balancing

C$65 C$19

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Custom-Made Orthotics, Posture Correction Package, or Massage at The Posture Clinic (Up to 90% Off)

The Posture Clinic

Multiple Locations

Chiropractor analyzes posture and aids it with adjustments and gentle traction; moulds for orthotics and relaxing massages also on offer

C$200 C$20

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Body-Type Identification at Mind Your Life And Associates (Up to 66% Off). Three Options Available.

Mind Your Life And Associates

Mind Your Life And Associates

Expert can identify your body type from 25 choices and help you make better nutritional decisions

C$100 C$49

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One, Three, or Five Acupuncture Treatments with One Assessment at Massage Habit (Up to 78% Off)

Massage Habit

Massage Habit

Acupuncturist assesses clients’ needs before applying thin, sterile needs to key points in an aim to rebalance the body’s energy

C$85 C$19

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C$20 for C$200 Toward Custom Orthotics and a Biomechanical Examination at Physiomobility Health Group

Physiomobility Health Group

Physiomobility Health Group

Professionals examine gait and foot structure before fitting clients with custom-made orthotics to help ease discomfort and improve posture

C$200 C$20

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Diet-Program Package from Bayview North Family Chiropractic (Up to 73% Off). Two Options Available.

Bayview North Family Chiropractic

Bayview North Family Chiropractic

Vitamin B12 boosts the healthy functioning of metabolism and encourages a healthy nervous system

C$215 C$59

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One or Three Body-Shaping Treatments at Happy Family Wellness Clinic (Up to 76% Off)

Happy Family Wellness Clinic

Happy Family Wellness Clinic

The body-shaping treatments may lessen the appearance of cellulite

C$210 C$60

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$199 for a 30-Minute Coaching Session and 30-Minute Fat-Reduction Treatment at Progressive Medicine Centre ($400 Value)

Progressive Medicine Centre

Richmond Hill

A one-on-one coaching session primes clients for weight loss, which is then aided by a noninvasive fat-reduction treatment

C$400 C$199

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$149 for Three Laser Smoking-Cessation Treatments at Omega Laser ($300 Value)

Omega Laser

Multiple Locations

Low-level lasers target acupuncture points to produce endorphins and help clients quit smoking

C$300 C$149

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One or Two Spa Dent Take-Home Dual-Tray Teeth-Whitening Kits from Thornhill Periodontics (Up to 54% Off)

Thornhill Periodontics

Thornhill

Spa Dent teeth-whitening kits include dual trays, whitening gel, and blue LED light for at-home use

C$125 C$59

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C$29 for C$200 Toward a Pair of Prescription Eyeglasses or Sunglasses at Focuspoint Optical

Focuspoint Optical Inc

Multiple Locations

Opticians fit faces with spectacles from brands such as Tom Ford, Tory Burch, Emporio Arman, and Diesl

C$200 C$29

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One, Two, or Three Acupuncture Treatments at My Natural Health Centre (Up to 63% Off)

My Natural Health Centre

Richmond Hill

Acupuncture needles gently target nerves throughout the body, helping ease pain and a range of other medical conditions

C$80 C$35

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5 or 10 Zumba Classes at Zoombaa Party Club (50% Off)

Zoombaa Party Club

Multiple Locations

Women-only Zumba classes take place in a full-sized air-conditioned gym; instructors lead the dance-fitness classes from a stage

C$40 C$20

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$15 for One Skin-Tag Removal Treatment at Let's Face It Skin Care Clinic ($30 Value)

Let's Face It Skin Care Clinic

Multiple Locations

Techs remove skin tags from areas such as the eyelids or neck with a device that uses high-frequency current and radio-wave technology

C$30 C$15

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C$89 for Periodontal Screening, Laser Teeth Whitening, Scaling, and Polish from Alison Baliotis RDH (C$243.63 Value)

Alison Baliotis RDH

King West Wellness Centre

A dental hygienist educates patients about oral health while screening them for gum disease and whitening their teeth

C$243.63 C$89

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One or Three 60-Minute Acupuncture Treatments at Acupuncture Yang Zhang Inc. (Up to 61% Off)

Acupuncture Yang Zhang Inc.

Acupuncture Yang Zhang Inc.

Licensed technician inserts thin sterilized needles along the body's energy meridians to stimulate immunity and promote wellness

C$85 C$35

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Select Local Merchants

The fitness instructors at 2 B Fit Training Studio hail from diverse backgrounds. Some have spent most of their lives stretching into the core-strengthening poses of yoga and Pilates, while others have earned certifications in physical therapy and wellness counseling. These specialties translate into a long list of classes held seven days a week, as well as a Young Athlete program that helps teenagers conquer the boulder toss that traditionally marks the end of puberty. Between fitness classes, students can keep up their commitment to health thanks to the studio’s nutritional programs.
13461 Yonge St.
Richmond Hill,
ON
CA
A full-time yoga teacher since the 1960s, Axel Molema of Body Mind Soul Yoga was a pioneer for the now-prospering Toronto yoga scene. After studying for four years at the very first studio ever opened in Toronto, Molema completed his teacher training and dedicated himself to turning this passion into a full-time endeavour. He now conducts yoga classes in various churches, community centres, and university athletic clubs throughout the area. Molema has studied and worked alongside many notable yogis over the years, drawing much of his inspiration from Swami Sivananda, the founder of Integral yoga, who believed yoga should promote social engagement, spiritual transformation, discipline, and wisdom. Today, Molema continues to teach 15 classes a week, guiding students in hatha yoga and breathing techniques that aim to enhance flexibility, coordination, strength, and inner peace. During his classes, he shepherds students through athletic and therapeutic positions, as well as delves into yoga philosophies that students can employ practically in their everyday lives to help them manage stress, personally grow, and effectively imitate pretzels in games of charades. He regularly lectures on healthy nutrition and lifestyle habits, also offering private coaching sessions where students can seek his counsel on applying yoga philosophies in their work or scholastic endeavours.
10030 Yonge Street
Richmond Hill,
ON
CA
Five years after graduating from Canadian Memorial Chiropractic College, Doctor of Chiropractic Haydene Lee opened Bayview North Family Chiropractic. As the name suggests, the practice favors chiropractic services for the entire family—including treatments for ear infections, pregnancy-related woes, and posture correction—but it's not restricted to them. That's because Dr. Lee has brought aboard a diverse staff of health professionals that includes fellow CMCC alums and Doctors of Chiropractic Andrew Ting and Lee Bagola. Their knack for treating athletic injuries is made easier by chiropractic tools such as the torque-release technique and COREscore reports that can scan the nervous system for potential problems. To round out the holistic approach, the clinic offers services from Doctor of Naturopathic Medicine Janis Li, massage therapist Tenille Hallman and therapist Lesley Raubvogel.
9019 Bayview Avenue
Richmond Hill,
ON
CA
The team at Biggest Loser Bootcamp taps into a variety of techniques to help their clients drop pounds and get healthy. Whether they're encouraging competitive spirits by offering prizes, fostering camaraderie during Fuzion Bootcamps, enlightening minds during nutrition classes, or keeping them accountable during one-on-one coaching, the purpose remains the same: to achieve fitness goals. Franchise owner JT Trimper says that the programs attract everyone from "very, very fit" exercise lovers to people who need to get in shape—and they range from 18 to more than 70 years old. She says that the Fuzion Bootcamp program, for instance, can even help those who hate working out lose the pounds they need to. "We do have a large part of the population that doesn't want to exercise," she admits. Rather than surreptitiously super gluing dumbbells to their palms while they’re sleeping, she and her staff help these clients focus on their nutrition as a pathway to health, exemplifying the franchise’s client-focused philosophy.
60 Wright Street
Richmond Hill,
ON
CA
Naturopathic Dr. Anca Martalog is a practitioner of VaserShape, a nonsurgical cellulite treatment that combines high-frequency ultrasound waves with targeted lymphatic massage. Featured on television programs such as Dr. Oz, the ultrasound process is designed to warm and break down fat cells, making them easier to expel during the subsequent massage. Dr. Anca has been performing the modern Vaser shape for only a few years—but for nearly 20 years, her Progressive Medicine Centre has specialized in weight-loss programs that combine naturopathy with body-type-specific nutritional plans. The holistic programs are meant to not just lay the foundation for physical changes, but also to support clients through the emotional and mental obstacles that can slow them down. As a survivor of both breast cancer and a stroke, Dr. Martalog is well equipped to serve clients recuperating from heart disease, strokes, or cancer.
282 Elgin Mills Road West
Richmond Hill,
ON
CA
At Healthy Spine Walk-In Rehab, chiropractors, physiotherapists, and naturotherapists—among other health professionals—collaborate to ensure the spine, and thus the entire body, stays healthy. Resident chiropractors analyze the cause of health problems before prescribing a chiropractic treatment, or possibly sending the patient to the on-staff physiotherapist or massage therapist. Healthy Spine's practitioners also administer osteopathy—a gentle, manual therapy used to treat everything from nerve problems and headaches to shin splints and wrist sprains, all without a single dose of medicine or sacrifice to Zeus. As a complement to these drug-free treatments, naturopathy sessions often integrate herbal medicine, acupuncture, and lifestyle coaching.
360 York Regional Road 7
Richmond Hill,
ON
CA
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