Health & Fitness in Richmond Hill


Diet-Program Package from Bayview North Family Chiropractic (Up to 73% Off). Two Options Available.

Bayview North Family Chiropractic

Richmond Hill

Vitamin B12 boosts the healthy functioning of metabolism and encourages a healthy nervous system

C$215 C$59

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$160 for a 30-Minute Coaching Session and 30-Minute Fat-Reduction Treatment at Progressive Medicine Centre ($400 Value)

Progressive Medicine Centre

Richmond Hill

A one-on-one coaching session primes clients for weight loss, which is then aided by a noninvasive fat-reduction treatment

C$400 C$160

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Two or Four VersaSlim Body-Shaping Treatments at Madison Med Spa (Up to 88% Off)

Madison Med Spa

Richmond Hill

Low-level laser treatments help patients shed inches by prompting fat cells to evict fluids the body can then metabolize

C$400 C$69

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$29 for One-Month Executive Membership & One Personal-Training Session at Wynn Fitness Clubs ($134 Value)

Wynn Fitness Clubs

Multiple Locations

Get in shape with a personal-training session that helps you learn how to achieve your fitness goals and a one-month gym membership

C$134 C$29

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One or Two Colon-Hydrotherapy Sessions at RelaxZone Wellness Centre (Up to 61% Off)

RelaxZone Wellness Centre

Richmond Hill

Gravity-fed, 100-degree water gently flushes excess waste from the colon

C$100 C$49

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One, Three, or Five Acupuncture Treatments with One Assessment at Massage Habit (Up to 80% Off)

Massage Habit

Richmond Hill

Acupuncturist assesses clients’ needs before applying thin, sterile needs to key points in an aim to rebalance the body’s energy

C$85 C$18

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Chiropractic Packages at Spinalcare Chiropractic Clinic (Up to 86% Off). Four Options Available.

Spinalcare Chiropractic Clinic

Richmond Hill

Chiropractic professionals examine spines and relieve pain with targeted adjustments; nutritional counseling helps with pain management

C$170 C$25

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Postural Analysis with One, Three, or Five Posture Corrective Treatments at The Posture Clinic (Up to 84% Off)

The Posture Clinic

Multiple Locations

After analyzing posture with digital-imaging technology, the chiropractor uses micro-adjustment techniques to realign the spine

C$165 C$29

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Body-Type Identification at Mind Your Life And Associates (Up to 66% Off). Three Options Available.

Mind Your Life And Associates

Multiple Locations

Expert can identify your body type from 25 choices and help you make better nutritional decisions

C$100 C$49

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$149 for Three Laser Smoking-Cessation Treatments at Omega Laser ($300 Value)

Omega Laser

Multiple Locations

Low-level lasers target acupuncture points to produce endorphins and help clients quit smoking

C$300 C$149

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One or Three Body-Shaping Treatments at Happy Family Wellness Clinic (Up to 76% Off)

Happy Family Wellness Clinic

Richmond Hill

The body-shaping treatments may lessen the appearance of cellulite

C$210 C$60

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One or Two Spa Dent Take-Home Dual-Tray Teeth-Whitening Kits from Thornhill Periodontics (Up to 54% Off)

Thornhill Periodontics

Thornhill

Spa Dent teeth-whitening kits include dual trays, whitening gel, and blue LED light for at-home use

C$125 C$59

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5 or 10 Zumba Classes at Zoombaa Party Club (55% Off)

Zoombaa Party Club

Multiple Locations

Women-only Zumba classes take place in a full-sized air-conditioned gym; instructors lead the dance-fitness classes from a stage

C$40 C$18

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$29 for $200 Toward a Pair of Prescription Eyeglasses or Sunglasses at Focuspoint Optical

Focuspoint Optical Inc

Multiple Locations

Opticians fit faces with spectacles from brands such as Tom Ford, Tory Burch, Emporio Arman, and Diesl

C$200 C$26

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One, Two, or Three Acupuncture Treatments at My Natural Health Centre (Up to 67% Off)

My Natural Health Centre

Richmond Hill

Acupuncture needles gently target nerves throughout the body, helping ease pain and a range of other medical conditions

C$80 C$32

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$399 for 10 Ultrasonic-Cavitation Treatments at Ava Laser Clinic ($1,500 Value)

Ava Laser Clinic

Richmond Hill

Ultrasonic-cavitation treatments reduce stubborn fat deposits to slim physiques

C$1,500 C$399

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$15 for One Skin-Tag Removal Treatment at Let's Face It Skin Care Clinic ($30 Value)

Let's Face It Skin Care Clinic

Multiple Locations

Techs remove skin tags from areas such as the eyelids or neck with a device that uses high-frequency current and radio-wave technology

C$30 C$15

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$89 for Periodontal Screening, Laser Teeth Whitening, Scaling, and Polish from Alison Baliotis RDH ($243.63 Value)

Alison Baliotis RDH

King West Wellness Centre

A dental hygienist educates patients about oral health while screening them for gum disease and whitening their teeth

C$243.63 C$89

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One or Three 60-Minute Acupuncture Treatments at Acupuncture Yang Zhang Inc. (Up to 64% Off)

Acupuncture Yang Zhang Inc.

Richmond Hill

Licensed technician inserts thin sterilized needles along the body's energy meridians to stimulate immunity and promote wellness

C$85 C$32

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Select Local Merchants

The fitness instructors at 2 B Fit Training Studio hail from diverse backgrounds. Some have spent most of their lives stretching into the core-strengthening poses of yoga and Pilates, while others have earned certifications in physical therapy and wellness counseling. These specialties translate into a long list of classes held seven days a week, as well as a Young Athlete program that helps teenagers conquer the boulder toss that traditionally marks the end of puberty. Between fitness classes, students can keep up their commitment to health thanks to the studio’s nutritional programs.

13461 Yonge St.
Richmond Hill,
ON
CA

As of July 2011, Yoga Plus Toronto has closed. Groupon holders can still redeem at Stratusphere Yoga in Vaughan.

10815 Bathurst Street
Richmond Hill,
ON
CA

A full-time yoga teacher since the 1960s, Axel Molema of Body Mind Soul Yoga was a pioneer for the now-prospering Toronto yoga scene. After studying for four years at the very first studio ever opened in Toronto, Molema completed his teacher training and dedicated himself to turning this passion into a full-time endeavour. He now conducts yoga classes in various churches, community centres, and university athletic clubs throughout the area. Molema has studied and worked alongside many notable yogis over the years, drawing much of his inspiration from Swami Sivananda, the founder of Integral yoga, who believed yoga should promote social engagement, spiritual transformation, discipline, and wisdom.

Today, Molema continues to teach 15 classes a week, guiding students in hatha yoga and breathing techniques that aim to enhance flexibility, coordination, strength, and inner peace. During his classes, he shepherds students through athletic and therapeutic positions, as well as delves into yoga philosophies that students can employ practically in their everyday lives to help them manage stress, personally grow, and effectively imitate pretzels in games of charades. He regularly lectures on healthy nutrition and lifestyle habits, also offering private coaching sessions where students can seek his counsel on applying yoga philosophies in their work or scholastic endeavours.

10030 Yonge Street
Richmond Hill,
ON
CA

In the early 2000s, Doctor of Chiropractic Guy Bahar of The Posture Clinic began to notice a disturbing trend in the postures of his patients. Heads started to jut forward, upper backs hunched over, and chests caved inward. Dr. Bahar theorized that motions associated with a technology-heavy lifestyle—including slumping in front of computer screens, hunching over to read handheld devices, and lugging around heavy pieces of particle accelerators—was steadily causing the public to develop poor postural habits over time. As a chiropractor, he believed that these habits were interfering with the nervous system in general and the spine in particular, inhibiting healthy nerve function and causing chronic pain or fatigue as a result. His signature posture-correcting regimen can correct these conditions with a number of different treatment modalities, each of which promotes neuromuscular health and encourages patients to maintain a towering posture.

Initial assessments can begin with a battery of imaging scans, which can use thermography, x-rays, or surface EMG scans to gain invaluable insight into the body's structure and function. From there, Dr. Bahar and his staff of therapists can treat patients' particular conditions with muscle-relaxing massages, acupuncture sessions, and chiropractic micro-adjustments that completely avoid twisting the head or the neck.

9275 Bayview Ave
Richmond Hill,
ON
CA

My Natural Health Centre?s team of trained technicians and licensed massage therapists keep their clients in tip-top shape with holistic services performed in a 1,850-square-foot facility. Traditional Chinese treatments are a large part of the menu, including services such as cupping, an ancient massage techniques designed to detoxify the body, and Chinese herbal facials that use a combination of massage techniques and plant-based ingredients to balance the body and mind.

The centre also offers chiropractic care at the hands of a licensed practitioner, who relieves tight spines by manipulating joints until they release air bubbles and the secret combo to the body?s internal lock box. Acupuncture sessions work to increase the body?s internal energy and exercise rehabilitation to reduce the pain of muscle and joint injuries.

650 York Regional Road 7
Richmond Hill,
ON
CA

Five years after graduating from Canadian Memorial Chiropractic College, Doctor of Chiropractic Haydene Lee opened Bayview North Family Chiropractic. As the name suggests, the practice favors chiropractic services for the entire family—including treatments for ear infections, pregnancy-related woes, and posture correction—but it's not restricted to them.

That's because Dr. Lee has brought aboard a diverse staff of health professionals that includes fellow CMCC alums and Doctors of Chiropractic Andrew Ting and Lee Bagola. Their knack for treating athletic injuries is made easier by chiropractic tools such as the torque-release technique and COREscore reports that can scan the nervous system for potential problems.

To round out the holistic approach, the clinic offers services from Doctor of Naturopathic Medicine Janis Li, massage therapist Tenille Hallman and therapist Lesley Raubvogel.

9019 Bayview Avenue
Richmond Hill,
ON
CA