At SpaTaneity, relaxation begins as soon as guests step over the threshold. The de-stressing smells of aromatherapy greet each guest, and the sounds of trickling water and calming music add depth to the refreshing beverages clients sip as they begin to leave the bustling world behind. The spa’s owner, Trish Diaz, honed her relaxation-inducing skills during 10 years spent as a master aesthetician. In designing her spa, Trish made sure that her qualified staff members possessed the same unparalleled attention to detail that Trish lavished on her tranquil spa space.
Amid earth-toned rooms filled with plants and plush pillows, licensed and master aestheticians use custom facials and microdermabrasion to rid skin of imperfections and signs of aging such as sun spots, fine lines, and the finger scratches that result from babysitting an ill-behaved grandfather clock. Massage therapists deflate stress and tension with Swedish, hawaiian, and hot-stone massages, and mud body wraps feature cameos from honey butters and sea mud to detox the skin and give it a healthy, polished glow.
Inside Olivia Foster’s massage studio, potted plants and oak cabinets envelop guests in a sense of peace—a far cry from the hectic world outside the door’s billowing white curtain. A 1995 graduate of the Richmond Academy of Massage, Foster went into business for herself soon afterward, relieving herself of the stress of punching a time clock until it worked it again. In her own website’s words, she’d rather “care for people without the rush and fuss” of less intimate massage studios, and today she focuses on her clients’ needs while staying attuned to their physical, emotional, and spiritual states. A variety of bodywork and massage treatments impart relaxation while soothing stress and muscle pain, and full-day retreats combine several services for hours of pampering extending through the stressful 8,000,000-decibel sirens that blare every afternoon.
The medical technicians at Innovations Health and Wellness know that losing weight is tricky, and keeping it off is even trickier. That's why they base their medically certified weight loss programs and treatments around equal parts science and support. From low-calorie diets and weight-loss counseling to B12 injections and appetite suppressants, treatments helps clients change their lifestyles while simultaneously shedding inches. While weight loss programs take effect, spa technicians also assist with other aesthetic matters. Body wraps countour bodies with the help of infrared heat, and their Smart Lipo system harnesses the power of ultrasonic energy, which busts up the cellular fat stores without the need for invasive treatments. In addition to helping patients lose weight, they also maintain appearances with laser hair removal sessions and brighten smiles with teeth whitening treatments powered by UV light.
The certified therapists behind Escape Massage knead away curmudgeonly knots seven days a week inside 10 private and two couples massage rooms. Three-inch high-density foam massage tables cushion bodies while warm waves of heat fend off goose bumps as they disperse through fitted cotton-flannel sheets and quiet heaters. After therapists dim the wall sconces, they manipulate sinews with Swedish massage techniques, and optional deep-tissue, aromatherapeutic, and hot-stone techniques, concluding each session with hot towels upon request. Escape Massage also provides prenatal massage tables, which come with specially designed padding and pillows that allow moms-to-be to lay face-down and solicit parenting advice from Mother Earth. Escape Massage is open 7 days a week.
RVA Massage and Wellness’s staff of certified massage therapists is led by owner Stephanie Quinby, who also serves on the state of Virginia’s Advisory Board on Massage Therapy. Quinby and her staff use a variety of techniques to knead away aches and pains, including therapeutic massage, which can help treat an injury; deep-tissue massage, which can alleviate muscle tightness with intense, localized pressure; and sports massage, which can improve range of motion. The massage therapists believe in the importance of a consultation with every client, as it helps them determine the optimal type of massage.