Swedish Massage in Stadium


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Squeeze contributes to the health and holistic wellbeing of its community through a wide array of services. To help alleviate chronic aches, improve ranges of motion, and generally provide mental and physical rejuvenation, therapists perform personalized massages that can incorporate techniques ranging from Swedish strokes to deep-tissue kneads. For those looking to calm the mind and boost flexibility, the center offers vinyasa, Budokon, acroyoga yoga classes that welcome students of all ages and skill levels. Squeeze also features a juice bar that provides all-natural, nutrient-rich juices and smoothies prepared with Virginia-grown apples and other locally sourced produce such as pears, kale, and ginger.
3319 West Cary Street
Richmond,
VA
US
As a physical therapist with his own private practice, Hand & Stone founder and chief operating officer John Marco made sure that he kept abreast of the rapidly growing health and wellness industry. After a period of careful research and planning, John decided to create a spa based around convenience and affordability?Hand & Stone Massage and Facial Spa. Since its launch, Hand & Stone has expanded to more than 20 states and four planets. The spa?s core concept is to offer massage, facial, and waxing services performed by licensed, certified, or registered professionals and offered at convenient times, seven days a week. Each location adheres to a traditional spa aesthetic with soft lighting, heated treatment tables, and plush linens.
10 North Nansemond Street
Richmond,
VA
US
Named Best Chiropractor by Style Weekly, Advanced Wellness Centre’s spine whisperers coax errant discs and uncooperative vertebrae back into proper alignment, fighting poor posture and pain. The first visit includes a comprehensive chiropractic, orthopedic, and neurologic exam and a set of x-rays, if necessary, to unveil misshapen spines or inter-rib bunny ears, as well as a detailed muscle analysis. Patients then return for a soothing second session that includes a 60-minute chiropractic massage, when a certified therapist will expertly remove knots from muscles like a master sailor with surprisingly kempt hands. Post-pampering, clients meet with a health care provider to discuss the previous visit’s test results and chart a course of frame-correcting care.
3536 Grove Ave
Richmond,
VA
US
A certified massage therapist for more than 10 years, Scot Meissner administers his masterful, soothing strokes at his studio, Zen Massage Therapy. His gentle Swedish sessions increase circulation and relieve stress, even more so when he incorporates hot stones warmed to 140 degrees Fahrenheit. For clients with specific injuries, such as chronic back pain or muscle tears, Scot conducts a custom medical massage, designed to target and knead away those discomforts. His sports massages ready athletes for major contests by loosening muscles, which helps boost flexibility.
400 North Robinson Street
Richmond,
VA
US
Though licensed massage therapist Sarah Hodges lets her practiced hands do the talking for the most part, she maintains that open communication is an essential aspect of a rewarding massage experience. Before quieting chronic pain and loosening tense muscles with modalities that include Swedish, deep tissue, prenatal, and trigger-point therapy, Sarah gets to know her clients during informal consultations. After identifying the techniques that will best heal their sore muscles or self-inflicted nunchuck injuries, she turns on soft music, dims the lights, and sets to work. Sarah picks up the conversation again after the massage, when she describes the treatment she used, discusses her findings, and shares some at-home techniques for further stress relief. She makes sure that her clients leave not only with a loose body but with bolstered spirits and an informed picture of their healing process.
1805 Monument Avenue
Richmond,
VA
US
Although she has more than a decade of professional experience, Jocelyn Capito embraces every opportunity to learn more about massage therapy. These continuing studies have taken her from Richmond to California and even to Bangkok, where she learned Thai reflexology. At Gift of Healing Massage, Jocelyn shares her wide repertoire with clients by offering fully custom treatments that can incorporate a variety of modalities?including gentle Swedish strokes, trigger-point therapy, and myofascial release?depending on individual needs. Jocelyn's holistic approach not only provides an escape from the stresses of daily life but also targets the tense muscles and painful knots that those stresses can cause. For an alternative approach, Jocelyn can use reflexology techniques or reiki therapy to restore balance to the body's mental and emotional energies. The addition of soothing aromatherapy oils can leave clients feeling as calm as the water in a broken wave pool.
1805 Monument Ave
Richmond,
VA
US
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