Offering group pole dance classes for women of all ages. Maximum 8 students per class.
All instructors are certified in group fitness and pole dance instruction.
Group classes meet for 75 minutes once per week for 6 weeks.
Beginner, Intermediate and Advanced classes available.
Established in 1973, today’s Club has grown into a full-service facility with amenities & programs that rival any commercial health club. As such it has been recognized as one of the Top 50 Tennis Welcome Centers in the U.S. & as the Chicago Southland’s Best Health & Sports Facility since 1996.
Inspired by her own successful weight loss from calorie-burning Zumba classes, Marianne Rios-Valdivieso opened Mari’s Zumba Fitness. Today, Mari leads classes at two locations and hosts Zumba home parties, teaching quick-footed dance steps set to a soundtrack of pumping Latin tunes. During the energetic sessions, her students tone limbs and core muscles while training for upcoming dance-battles.
We are an indoor climbing gym that specializes in teaching new climbers, and helping experienced climbers reach new levels. We have many different types of terrain from slabs to overhangs to roofs, and set routes for all abilities from beginner to expert.
The certified instructors at Heatwave Dance Fitness Club channel the rapture of the dance floor into effective workouts that tone the body and liberate the mind. The newly constructed facility offers more than 200 group classes each month, spread across all seven days of the week. By filling the studio with the Latin rhythms of Zumba or the pop and hip-hop beats of Dance Heat, classes take dancers' attentions away from the toils of exercise, turning heart-pumping aerobic routines into raucous dance parties, just like every time James Brown ran the Boston Marathon.