Though the historic post-and-beam building that houses her studio dates all the way back to the 1830s, licensed massage therapist Lynda Williams is used to dealing with healing traditions that are even older than that. She draws upon her training and experience in ancient Eastern and Western modalities—including acupressure, craniosacral, and positional release therapy—to release stress, address chronic pain, and relieve the symptoms of an array of medical conditions. Each therapeutic session is tailored to clients' individual needs, addressing both physical symptoms and their underlying physical or emotional causes.
Saltana Cave hearkens back to an ancient tradition of spending time in salt caves and mines to treat respiratory ailments. Benefits of breathing in negatively charged ionized salt and other trace minerals may include improving the symptoms of asthma, allergies, acne, and eczema as well as decreasing the side effects of smoking. What’s more, Saltana Cave looks otherworldly—its literal tons of Himalayan salt rock create a relaxing environment with their pink glow. Soothing background music and zero-gravity lounge chairs help you get zen in this accessible retreat.
The Ridgefield Salon & Spa's owner, Darcey Wulkan, is also a licensed massage therapist and certified aesthetician and has been a local beautifying presence in Fairfield County for more than 17 years. Along with her staff, Darcey provides a suite of aesthetic services ranging from basic to downright indulgent—encompassing everything from classic mani-pedis and full-body waxing to decadent facials built around ingredients such as 24-karat liquid gold, caviar extract, and diamond dust. The newly remodeled spa features two pedicure chairs, complete with shiatsu massage jets, to make it even easier to schedule mani-pedis with the a friend. Massage therapists knead out knots in a private treatment room, where cocoa-colored walls and tranquil black-and-white photos of nature lend a relaxing aura akin to watching Yanni do yoga.
At Morningstar Healing Center, muted lighting and soft music work in unison to create an oasis from the outside world. In a tranquil and calming atmosphere, the staffers work to relax and beautify the body with a range of services for the corpus and face. They specialize in seven types of massage, including exotic treatments such as Polynesian massage, which combines pressure from the hands, thumbs, and forearms with soothing coconut oil. They also smooth faces with microdermabrasion and facials that harness the power of vitamins and special antioxidants to help reduce wrinkles and obscure fine lines.