Health & Fitness in Ridgefield

Five or Ten Cardio Kickboxing Classes at Ridgewood Martial Arts (Up to 61% Off)

Ridgewood Martial Arts

Ridgewood

$75 $29

Students get fit and learn self-defense in cardio-kickboxing classes from experienced instructors

$14 for $40 Worth of Sports Camp — Gorilla Training Camp

Gorilla Training Camp

Ridgewood

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$19.99 for Month of Gym Membership at Force Fitness Club ($50 Value)

Force Fitness Club

Ridgewood

$50 $19.99

Get fit and strong in 11,000 sq ft facility equipped with high-tech equipment, freeweights, and fun classes, such as Zumba and Boot Camp

5 or 10 One-Hour Breakdance Classes at Made In Hip Hop, LLC (Up to 63% Off)

Made In Hip Hop, LLC

Ridgefield

$100 $39

One-hour weeknight lessons teach a slew of breakdancing moves

Four CrossFit Foundations Classes with Optional One Month of Unlimited Force Fitness Club Classes (55% Off)

Crossfit Ridgewood

Ridgewood

$199 $89

Instructors teach CrossFit newbies how to safely perform each exercise; Force Fitness Club classes range from Zumba to boot camps

10 Martial Arts Classes or One-Month Membership at Tribe MMA (Up to 65% Off)

Tribe MMA

Ridgefield

$100 $35

Brazilian jiujitsu, Judo, wrestling, boxing, self-defense, and combat conditioning make up the MMA classes for adults

$33 for $60 Worth of Boxing Lessons — Shred Kickboxing

Shred Kickboxing

Ridgefield

$60 $33

A one-month membership of unlimited kickboxing classes with a pair of Shred gloves; more than 40 class times to choose from

Select Local Merchants

When he's not writing articles in celebrated medical journals, appearing on radio and television, or delivering lectures across the globe, Dr. Ayman El-Attar treats faces and bodies with his natural-looking cosmetic surgeries. At Derma Laser Center, which he founded in 2002, Dr. El-Attar performs numerous nonsurgical procedures that rid skin of acne, remove tattoos, and eliminate unwanted hair and veins. Alternatively, his surgical procedures transplant hair, transfer fat to different body regions, and reduce breasts without scarring.

In addition to cosmetic surgeries, Derma Laser Center's personnel pamper guests with facials that incorporate elements such as an antioxidant vitamin C firming mask, which exfoliates skin more effectively than daily orange-juice baths. He also smoothes skin with microdermabrasion and reinvigorates clients with body treatments that include lavender and an antioxidant grape-seed scrub.

579 Bergen Blvd
Ridgefield,
NJ
US

Jonathan Aragon is certified in personal training and Spartan Group X. Interested in health and fitness since he was 11, Aragon draws from years of experience and training to empower the minds and bodies of his clients and promote healthy living. His classes include boxing, kickboxing, and preparation for the Spartan races. He also provides personal training as well as weight-loss and fitness challenges.

535 Bergen Blvd. 2nd Fl., Ste. 3
Ridgefield,
NJ
US

The Dani Crooker Method relies on a little of everything to help clients burn calories at a rapid rate. The imaginative boot camp focuses largely on power and Vinyasa yoga, but also incorporates sports training and plyometrics, as well as Pilates and other fitness techniques. The moves are all performed in a heated room and set to fun, energetic music.

722 Danbury Road
Ridgefield,
CT
US

Saltana Cave hearkens back to an ancient tradition of spending time in salt caves and mines to treat respiratory ailments. Benefits of breathing in negatively charged ionized salt and other trace minerals may include improving the symptoms of asthma, allergies, acne, and eczema as well as decreasing the side effects of smoking. What’s more, Saltana Cave looks otherworldly—its literal tons of Himalayan salt rock create a relaxing environment with their pink glow. Soothing background music and zero-gravity lounge chairs help you get zen in this accessible retreat.

590 Danbury Road
Ridgefield,
CT
US

Koko FitClub is a radically different kind of fitness center. Members come in, have their fitness levels checked on the Koko Smartrainer, and then receive a custom, computerized key fob that stores all fitness information. The key fob, programmed with data to help clients achieve individual fitness goals, stores the day’s prescribed 30-minute workout and guides clients expertly around the workout of the day. With this fitness technology on hand, members move seamlessly from exercise to exercise, burning fat and building lean muscle while minimizing gym time.

88 Danbury Rd
Ridgefield,
CT
US

Backed by their intensive training and certification in venous-disease treatment, Dr. Alex Afshar and his team beautify skin and reduce discomfort with minimally invasive treatments. After one-on-one consultations, the medical professionals shrink varicose vascular tissue with laser or radiofrequency ablation, or help banish spider veins with sclerotherapy injections. In addition to promoting healthy veins, the staff at Vein Institute of Connecticut restores youthful tones to facial spaces with Juv?derm and Botox, and boosts the body's natural defenses against dust and eye-pokes with Latisse eyelash supplements.

10 South St.
Ridgefield,
Connecticut
US