Health Clubs in Ridgefield

$19.99 for a One-Month Gym Membership for Women at Ultra Fitness Center ($55 Value)

Ultra Fitness Center

Lyndhurst

The two-story women’s gym has 24 classes a week, such as spin, yoga, and Zumba

$55 $19.99

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$40 for a One-Month Gym Membership at Sky Club Fitness & Spa ($159 Value)

Sky Club Fitness and Spa

Hoboken

Gym members gaze at the New York City skyline while running on treadmills or swimming in an Olympic-size pool

$159 $40

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One- or Three-Month Unlimited Premier Membership at Energy Fitness & Performance Center (Up to 71% Off)

Energy Fitness & Performance Center

Cresskill

Unlimited premier monthly membership includes unlimited group fitness classes, spinning classes, facility use, and TRX and kettlebell area

$109 $35

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One- or Three-Month Individual or Family Membership at Crunch Fitness (Up to 71% Off)

Crunch Fitness

Paramus

Membership includes access to free weights and cardio equipment, plus yoga, TRX, and Zumba classes; open seven days a week

$88.95 $26

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Two-, Four-, or Six-Month Membership with One Personal-Training Session at Gold's Gym Paramus (Up to 76% Off)

Gold's Gym Paramus

Paramus

Membership boosts fitness through classes such as bodypump, bodyflow, bodycombat, zumba, spinning and more.

$164.98 $39

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One- or Two-Month Gym Membership plus Clothing at FIU by Uptown (Up to 90% Off)

FIU by Uptown

Garment District

All inclusive gym membership with a fully stocked supply of free weights and cardio machines; free clothing and towel service included

$457 $79

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One- or Two-Month Gym Membership or Three Personal-Training Sessions at Snap Fitness of Mahwah (Up to 66% Off)

Snap Fitness of Mahwah

Mahwah

Get in shape with access to a full gym of workout equipment and experienced personal trainers

$52 $19

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Select Local Merchants

CAN DO's gyms combine state of the art equipment with award winning interior design to create an aesthetically pleasing fitness environment. A month-long trial gym membership includes access to numerous amiable amenities. Hearts will hammer thanks to cardio equipment equipped with both small flat-screen TVs and music selections via the club com system, whilst muscles get motivated with free weight strength training equipment from companies like Cybex, Free Motion, and Body Master. After an intense workout, CAN DO's lavish locker rooms include steam rooms, fully tiled private showers with shampoo, soap, and skin lotion, as well as private changing rooms for women. All lockers use built in digital locks, so there's no need to lug around heavy padlocks, booby traps, or teams of bouncers.

42 The Promenade
Edgewater,
NJ
US

Inside CrossFit ECF's 7,500-square-foot training space, an arsenal of barbells, rings, sleds, and pull-up bars await exercisers ready to pump out reps toward better health. A team of certified trainers presides over all activities, from group fitness classes to massages and nutrition coaching. The central program is the Workout of the Day, an ever-changing exercise routine that spans a broad base of fitness that can be applied in other areas of life, such as rescuing oneself from a quickly draining bathtub. Since the exercises are inclusive?meaning they can be scaled to fit every fitness level?students who exert themselves can expect improvements in physique and general physical fitness.

6500 Dewey Avenue
West New York,
NJ
US

When Regina Janesko had to take a physical fitness test in order to keep a new job, the avid gym rat and weightlifter wasn't worried about passing. Yet somehow she failed the first two times she took it, leaving her with only one opportunity left. When her test administrators suggested she try CrossFit, Regina went to Bergen County CrossFit, where co-owner Daniel Ramsay created fitness routines tailored to the requirements of her exam. Needless to say, she nailed it on the third try. Today, she's still an active member at Bergen County Crossfit.

It's a common occurrence here: people wander in, some with a specific goal others without, and eventually become part of a community that seeks to support and encourage each other. The daily classes can be modified based on age and fitness level, and incorporate techniques such as kettle bells and core strengthening. Co-owner Lily is also known to dish out nutritional advice, helping members supplement their workouts with healthful meal suggestions and tips on where to find low-cal snacks.

191 Boulevard # A
Hasbrouck Heights,
NJ
US

Since its founding 15 years ago, Synergy Fitness has advocated for wholesome lifestyle changes through rounded programs and guidance. Rather than setting their members adrift in a sea of befuddling equipment, their nationally certified lifestyle coaches equip them with the planning tools to forge healthy habits both during and beyond workouts. Their advice can cover exercise, nutrition, and endurance, emphasizing the importance of variety in any health regimen. They keep abreast of the abreast of the fitness world's most recent developments with mandatory classes in their areas of specialization—which include diet, yoga, and MMA.

On the gym floor, machines from Hammer Strength and Life Fitness whir along with limbs, and individual television screens on some machines threaten patrons with footage of their grade-school choir solos if they don't keep jogging. Group fitness classes at certain locations take advantage of indoor cycles and boot-camp drills to condition physiques, and MMA programs tutor muay thai, kickboxing, and jujitsu.

131 E 31st St
New York,
NY
US

Crossfit Giant is not a quiet place. Nor should it be. Here, the walls shake, the floors tremble, and the motivational urgings of instructors reverberate throughout the 5,000-square-foot facility. Here, certified CrossFit instructors lead 60-minute classes that incorporate elements of weightlifting, gymnastics, and track and field; from one moment to the next students might find themselves sprinting, throwing, squatting, and pulling. But they won't be sweating it out alone?they'll be working alongside other like-minded folks who share the same goal: to get in shape, and perhaps squeeze into an old dress or favorite fanny pack.

Classes include general CrossFit training, Olympic weightlifting, and gymnastics. But it's not all sound and stomp here. On the quieter side of the studio, instructors lead students through yoga classes, helping them improve flexibility, balance, and breath awareness. Crossfit Giant's facility also features spacious changing rooms, including men's and women's showers.

250 South Van Brunt Street
Englewood,
NJ
US

Astral Fitness and Wellness Center carves and conditions traditional athletes and martial artists amid a sprawling, 13,000-square-foot facility. A fleet of ellipticals, stair climbers, rowers, and cycles torch calories, making room for fresh brawn bulked by Nautilus, Hammer, and Icarian resistance-trainers and free weights. Group fitness classes jolt traditional workout routines with a coalescence of positivity and camaraderie rivaled only by a cheerleading squad that moonlights as a firefighting battalion. Classes include classic tae kwon do, aerobics, and kickboxing, as well as Silver Sneakers, which choreographs gentle routines designed to help older athletes pique their strength, flexibility, and balance without overexertion. After a solo or group workout, exercisers can wick sweat with included towel service, release steam inside the sauna, or open a Matchbox-car parking lot in one of the gym's free parking spaces.

5500 Broadway
Bronx,
NY
US