Israeli Air Force first sergeant, NYU grad and wrestler, and third-degree judo black belt are just a few of the titles that Alex Chianurashvili has held over the years. Though at Tribe MMA, he's known most commonly as the head instructor. He teaches a diverse blend of mixed martial arts, from kids' judo and wrestling to Brazilian jiukitsu, self-defense, and boxing for adults.
CAN DO's gyms combine state of the art equipment with award winning interior design to create an aesthetically pleasing fitness environment. A month-long trial gym membership includes access to numerous amiable amenities. Hearts will hammer thanks to cardio equipment equipped with both small flat-screen TVs and music selections via the club com system, whilst muscles get motivated with free weight strength training equipment from companies like Cybex, Free Motion, and Body Master. After an intense workout, CAN DO's lavish locker rooms include steam rooms, fully tiled private showers with shampoo, soap, and skin lotion, as well as private changing rooms for women. All lockers use built in digital locks, so there's no need to lug around heavy padlocks, booby traps, or teams of bouncers.
We teach Aikido, an amazing martial art for the whole family! Non-aggressive and completely effective self-defense training that leads to confidence, health and a successful life. Kids and adults of all ages and abilities can learn to develop their highest potential while having a great time - why wait?!
Under the sage instruction of the Higashi family, Kokushi Budo Institute has produced Olympians and judo national champions throughout its 50-plus years of history. Shintaro Higashi—a two-time national judo champion himself—takes charge of judo instruction, teaching participants the art's signature grappling and throwing techniques. Nobuyoshi Higashi—a retired SUNY professor and the author of many martial-arts books—uses his own research to teach a style of jujitsu he designed, which combines techniques of his own invention with traditional moves venerated through more than 400 years of history.
Krav maga teaches elaborate choreography and on-the-ground techniques designed for realistic self-defense situations. All the instructors at International Krav Maga New York have been certified by Gabi Noah at the World Krav Maga Center in Israel, where the system was developed for the use of the Israeli Defense Forces. From the first day of class, students take away tactics to defend themselves from assailants. In adaptable hand-to-hand combat exercises, men, women, kids, and individuals of varying abilities learn techniques to slip out of hand grabs, bear hugs, take-downs, and other threats in drills and scenarios that also improve strength and flexibility.
Having accrued 15 years of teaching experience, the staff members at Tennis Innovators prioritize exciting instruction and curriculums over barraging students with volley after volley. They appreciate the challenge of holding a child's interest and create fun drills for junior pupils, who can begin to learn racket-swinging techniques as early as age 3. The QuickStart and JuniorExtreme programs act as intriguing introductions to the sport for adolescents and work on improving their coordination, mobility, and athleticism, both on and off the court. In fact, they don't require a court to host their afterschool programs and will adapt lessons to fit any suitable space, such as a gymnasium or the least occupied patch of an in-use baseball diamond.
Classes aren't just for children—the staff hosts adult sessions aimed at improving overall game play and fitness in a supportive environment for fully formed humans of all skill levels. Staffers also lend their management expertise to neighborhood tennis clubs, providing guidance for hiring and training processes, court maintenance, and marketing.