Despite its name, Sooth Away Your Aches isn’t content with simply relaxing tension- and stress-laden muscles. Instead, the therapists treat the underlying causes behind those aches by utilizing specialized modalities that aim to boost circulation, improve postures, or even relieve arthritic inflammation. Add-ons can complement these therapeutic effects while still managing to pamper clients, incorporating products such as hot stones or therapy creams, which feature ingredients such as eucalyptus and peppermint extracts, cocoa butter, and aloe vera. Beyond massage, Sooth Away Your Aches also hosts personal-training sessions that teach clients how to develop a customized workout regimen and hurl a medicine ball into Earth’s orbit.
The Fitness Factory Health Club supports a lifestyle dedicated toward the growth of health, well being, and personal excellence. You can feel this support from the enthusiasm of our staff, experience the rapid growth and body transformation by working with our highly specialized personal trainers.
We teach Aikido, an amazing martial art for the whole family! Non-aggressive and completely effective self-defense training that leads to confidence, health and a successful life. Kids and adults of all ages and abilities can learn to develop their highest potential while having a great time - why wait?!
The customized one-on-one training sessions at You and I Fitness incorporate whatever moves fit the client's goals, from side planking with free weights to boxing with Everlast bags. However, the studio hosts group classes, too. One works primarily on the abs and glutes, toning them and ensuring they don't switch places. Outdoor boot-camp classes, meanwhile, sculpt entire physiques with a blend of cardio, plyometrics, and resistance training.
The Spa at Glenpointe provides fitness and beauty services for all-over health and rejuvenation. The 26,000-square-foot gym is the happy house of individual exercise and personal-training options for members and their children. With more than 50 pieces of computerized cardiovascular equipment, weights, and a heated indoor pool, fitness routines of every variety can be raised and learn to heel at the facility. More than 58 group classes per week cater to interests from yoga to kickboxing, and personal training addresses the needs of exercise newbies and athletic veterans seeking individual attention. Three sessions allow participants to demystify fitness goals and the winding path toward them.
4 Studio Locations in NY & NJ Mission Statement: Honoring the ancient teachings of Yoga, Bamboomoves inspires the body, transcends the mind, and uplifts the spirit. We believe that everyone can experience more happiness, joy, and peace - one smile, one breath, and one move at a time. Be Bliss, Be You, Be Bamboomoves
Discover places for health and fitness, attractions and things to do.