Force Fitness Club’s staff of trainers uses a combination of weight and cardio training merged with group fitness classes to blast clients toward their body goals. Rows of exercisers slough off calories in the spinning studio or work out alongside peers in a specialty studio equipped for an assortment of group training classes, such as yoga, Zumba, or kickboxing, an activity generally celebrated in Britain on kickboxing day, the day after KickChristmas.
During personal-training sessions, students work with a fitness aficionado in a weight and cardio area chock-full of treadmills, free weights, and weighted chains. Under the expert eye of the trainer, they hoist, push, pull, and sweat their way to tighter physiques whether their goals are to bulk up, build toned muscles, or construct robotic exoskeletons out of weight machines.
Regardless of the climate outside, students can count on tropical temperatures upon entering One Love Hot Yoga's spacious garage studio. Heated to approximately 95 degrees with 50% humidity, the studio surrounds practitioners with a balmy atmosphere that helps detoxify bodies and lengthen muscles as they move through a continuous series of poses and unhurried, deep breaths. While each class is taught in this Vinyasa tradition, the certified instructors often infuse their own unique experiences and specialties into their practice.
The rules at Rise Fitness are clear, detailed, and designed to produce results: always do your best, don't compare yourself to anyone else, and make safety your top priority. Instructors lead students in the progression from one exercise to the next, encouraging them to dig deep as they execute functional movements, complete calisthenics, and balance on Bosu Balls.
For two days, young performers experience what it's like to audition for a Broadway show. They take on the challenging roles of professional actors, singers, and dancers, while training with coaches and auditioning their skills. The structure of these weekends mirrors actual Broadway auditions, but in reality they are Journey to Broadway's signature theater workshops.
The mock auditions and training sessions take place in a group environment, which allows students to learn from each other's work. Instructors watch and give each young performer ample hands-on coaching. The faculty includes working professionals such as award-winning choreographer Danielle Brennan, known for her expertise in training young dancers, David Hibbard, whose students have performed on Broadway, and Emily Hsu, a triple threat who has graced the Playbills of a dozen Broadway shows.
Pinot's Palette is less an art studio than it is a way for people to enjoy a libation-filled night out with friends, one that happens to include a painting project. The painting sessions evoke adults' inner artists whether they have any painting experience or not, encouraging conversation and good cheer while painting and sipping. Some locations feature a BYOB policy while others serve beer and wine from the bar. Each session features a predetermined painting?from flowers and animals to known classics such as Van Gogh's Starry Night?which each participant tackles from their own artistic angle under the guidance of an experienced instructor.
Couture Craft Studios' owner, Jaime, has what she calls a ?deep-rooted love of all things DIY." She founded the studio as a way of working on her own craft projects and helping others complete theirs. Each day of the week, Couture offers classes and workshops with revolving themes, teaching participants how to create everything from party decorations to patriotic tutus. Afterschool programs and summer camps impart crafting skills to the 12-and-under set.