Since 2001, Stroller Strides' fitness professionals and buggy-bandying workouts have helped new mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing indoor sessions utilize fitness stations and activities such as latin dance, while outdoor jaunts make use of benches and other environmental facets to augment maneuvers. Throughout the routine, engaging routines keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their carriages.
Doctors Steven Glickman and David Christensen have a partnership that makes people smile. Together, they helm a staff of dental and administrative professionals who help them provide comfort and expert care during general and cosmetic dental procedures. The dental staff performs exams and x-rays to spot any signs of tooth decay, gum disease, or growth abnormalities. They can also remove plaque during cleanings and remove teeth and impacted hockey pucks during extractions. They enhance the aesthetic appeal of smiles with cosmetic dentistry services that include teeth whitening, porcelain crowns, and veneers.
Force Fitness Club’s staff of trainers uses a combination of weight and cardio training merged with group fitness classes to blast clients toward their body goals. Rows of exercisers slough off calories in the spinning studio or work out alongside peers in a specialty studio equipped for an assortment of group training classes, such as yoga, Zumba, or kickboxing, an activity generally celebrated in Britain on kickboxing day, the day after KickChristmas.
During personal-training sessions, students work with a fitness aficionado in a weight and cardio area chock-full of treadmills, free weights, and weighted chains. Under the expert eye of the trainer, they hoist, push, pull, and sweat their way to tighter physiques whether their goals are to bulk up, build toned muscles, or construct robotic exoskeletons out of weight machines.
At Ethos Fitness Spa for Women, the focus isn't just on inner health, but outer health as well. The combination gym and spa sports a variety of weight-training and cardio machines, as well as workout spaces for small group-fitness classes, enabling ladies to fine-tune their form whichever way is most comfortable. Meanwhile, inside the spa, clients can soothe recently worked muscles with a therapeutic massage, correct their complexion with a facial treatment, or even highlight newly toned limbs with a UV-free airbrush tan. Staff nutritionists also bring outer and inner health together by constructing personalized food plans that can include everything from meal planning to kitchen makeovers to tips for successfully disarming the grocery store sample lady.
Founded in 1914, the original New York City location of Sterling Optical doled out frames amid the Ford Model Ts and paperboys that swarmed the city's financial district. The original band of eyesight experts weathered years of economic depression by impressing customers with speedy, full-service vision care, later launching a second store near Washington, DC. Today, a century of steady franchise expansion has given rise to almost 200 store locations in 23 states. Most locations continue the tradition of offering one-stop optical services, giving customers access to exams and onsite labs that manufacture glasses in one hour. The spectacle provider has been named one of the nation's leading franchises by Entrepreneur magazine.
The doctors at Complete Chiropractic relieve everyday aches and painful injuries with a combination of traditional techniques and advanced technology. The battery of equipment allows them to perform spinal traction to space out vertebrae, which can relieve pressure and reduce spasms. In private rooms, massage therapists draw upon the Graston technique. This method, which was developed by athletes, uses steel instruments to heal the fibrosis and inflammation often associated with sports injuries and falling asleep in bumper cars. When they aren't kneading sinews and cracking backs, staffers use acupuncture, kinesio taping, and cold-laser therapy to stimulate nervous systems, stabilize joints, and promote healing.