Health & Fitness in Ridgewood

$95 for a Holistic Allergy Treatment at Allergy Free & More Natural Health Center ($190 Value)

Allergy Free & More Natural Health Center

Ridgewood

Practitioners noninvasively test clients for food and seasonal stressors, and strive to alleviate symptoms with holistic BIE session

$190 $95

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Nutritional Evaluation and Multivitamins at Lawson Chiropractic & Natrual Health Center (Up to 70% Off)

Lawson Chiropractic & Natrual Health Center

Oak Ridge

Professional evaluation of medical history and organ systems help clients get in touch with their body and prevent future illness

$163 $49

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One, Two, or Four-Month Membership with a Personal-Training Session at Odyssey Athletic Center (Up to 84% Off)

Odyssey Athletic Center

Waldwick

Certified trainers host one-on-one workout sessions and 60 classes per week inside a 27,000 sq. ft. fitness facility

$143.50 $29

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One or Two Months of Unlimited Bike and Barre Workouts at One Love Bike + Barre (Up to 54% Off )

One Love Bike + Barre

Ridgewood

Studio specializes in bike and barre workouts that rev heart rates and tone muscles

$150 $75

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Ballroom Dance Classes and Group Lesson with Optional Party at Arthur Murray Dance Studio (Up to 85% Off)

Arthur Murray Dance Studio

Multiple Locations

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

$328 $59

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$49 for One Month of Unlimited CrossFit Classes at AOD CrossFit ($155 Value)

AOD CrossFit

Wood-Ridge

Classes fuse elements of strength training, cardio, gymnastics, and plyometrics to create a new, functional workout each day

$155 $49

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Dental Exam, Cleaning, and X-Rays with Option for Take-Home Whitening Kit at A Perfect Smile Dental Arts (Up to 85% Off)

A Perfect Smile Dental Arts

Waldwick

Dentist with 25 years of experience examines patients for cavities and gum disease before sending them home with a whitening kit

$391 $59

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$99 toward $220 worth of Personal Training Sessions — Bergen County Barbell

Bergen County Barbell

Ho-Ho-Kus

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$220 $99

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Four Weeks of Unlimited Boot-Camp Classes at SMart Family Fitness (45% Off)

Smart Family Fitness

Ridgewood

Boot-camp classes for women who are done with squeezing into clothes and feeling tired all the time, and are ready for a permanent change.

$175 $96

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One or Three Months of Unlimited Boot-Camp Fitness Classes at Beautiful Bodies Boot Camp (Up to 68% Off)

Beautiful Bodies Boot Camp

Beautiful Bodies Boot Camp

Indoor boot-camp sessions fueled by positive encouragement and a variety of exercises that improve all-around conditioning

$120 $39

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$133 for $295 Worth of Chiropractic Care — Day Family Chiropractic

Day Family Chiropractic

Waldwick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$295 $133

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Adult Dance or Fitness Classes at Studio L Dance Co. (Up to 63% Off). Three Options Available.

Studio L Dance Co.

Studio L

Dance instructors lead adult classes in zumba, aerial yoga, and jazz or hip-hop dance

$250 $99

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$88 for $160 Groupon — the JIG factory

The Jig Factory

Ridgewood

Take part in an adult Irish-dance fitness class during an 8-week program that starts October 2nd

$160 $88

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Five or Ten Yoga Classes or One Month of Unlimited Yoga Classes at Ho-Ho-Kus Yoga (Up to65% Off)

Ho-Ho-Kus Yoga

Ho-Ho-Kus

Studio offers non-heated, noncompetitive yoga classes that are particularly welcoming for beginners, including classes for kids and families

$70 $35

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Select Local Merchants

Doctors Steven Glickman and David Christensen have a partnership that makes people smile. Together, they helm a staff of dental and administrative professionals who help them provide comfort and expert care during general and cosmetic dental procedures. The dental staff performs exams and x-rays to spot any signs of tooth decay, gum disease, or growth abnormalities. They can also remove plaque during cleanings and remove teeth and impacted hockey pucks during extractions. They enhance the aesthetic appeal of smiles with cosmetic dentistry services that include teeth whitening, porcelain crowns, and veneers.

71 Franklin Tpke
Waldwick,
NJ
US

Force Fitness Club’s staff of trainers uses a combination of weight and cardio training merged with group fitness classes to blast clients toward their body goals. Rows of exercisers slough off calories in the spinning studio or work out alongside peers in a specialty studio equipped for an assortment of group training classes, such as yoga, Zumba, or kickboxing, an activity generally celebrated in Britain on kickboxing day, the day after KickChristmas.

During personal-training sessions, students work with a fitness aficionado in a weight and cardio area chock-full of treadmills, free weights, and weighted chains. Under the expert eye of the trainer, they hoist, push, pull, and sweat their way to tighter physiques whether their goals are to bulk up, build toned muscles, or construct robotic exoskeletons out of weight machines.

6303 Fresh Pond Rd
Ridgewood,
NY
US

At Ethos Fitness Spa for Women, the focus isn't just on inner health, but outer health as well. The combination gym and spa sports a variety of weight-training and cardio machines, as well as workout spaces for small group-fitness classes, enabling ladies to fine-tune their form whichever way is most comfortable. Meanwhile, inside the spa, clients can soothe recently worked muscles with a therapeutic massage, correct their complexion with a facial treatment, or even highlight newly toned limbs with a UV-free airbrush tan. Staff nutritionists also bring outer and inner health together by constructing personalized food plans that can include everything from meal planning to kitchen makeovers to tips for successfully disarming the grocery store sample lady.

85 Godwin Ave
Midland Park,
NJ
US

Since 2001, Stroller Strides' fitness professionals and buggy-bandying workouts have helped new mothers to overcome the struggles of staying in shape while caring for a wee one. Specially trained instructors helm a series of 60-minute classes, which consist of a warm-up and interval stations where limbs stretch resistance tubes in body-toning drills. Energizing indoor sessions utilize fitness stations and activities such as latin dance, while outdoor jaunts make use of benches and other environmental facets to augment maneuvers. Throughout the routine, engaging routines keep children from growing overly fussy or pranking classmates by tossing banana peels in front of their carriages.

1133 East Ridgewood Avenue
Ridgewood,
NJ
US

Founded in 1914, the original New York City location of Sterling Optical doled out frames amid the Ford Model Ts and paperboys that swarmed the city's financial district. The original band of eyesight experts weathered years of economic depression by impressing customers with speedy, full-service vision care, later launching a second store near Washington, DC. Today, a century of steady franchise expansion has given rise to almost 200 store locations in 23 states. Most locations continue the tradition of offering one-stop optical services, giving customers access to exams and onsite labs that manufacture glasses in one hour. The spectacle provider has been named one of the nation's leading franchises by Entrepreneur magazine.

5625 Myrtle Ave
Ridgewood,
NY
US

The doctors at Complete Chiropractic relieve everyday aches and painful injuries with a combination of traditional techniques and advanced technology. The battery of equipment allows them to perform spinal traction to space out vertebrae, which can relieve pressure and reduce spasms. In private rooms, massage therapists draw upon the Graston technique. This method, which was developed by athletes, uses steel instruments to heal the fibrosis and inflammation often associated with sports injuries and falling asleep in bumper cars. When they aren't kneading sinews and cracking backs, staffers use acupuncture, kinesio taping, and cold-laser therapy to stimulate nervous systems, stabilize joints, and promote healing.

865 Cypress Ave
Ridgewood,
NY
US