Yoga in Ridgewood

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Regardless of the climate outside, students can count on tropical temperatures upon entering One Love Hot Yoga's spacious garage studio. Heated to approximately 95 degrees with 50% humidity, the studio surrounds practitioners with a balmy atmosphere that helps detoxify bodies and lengthen muscles as they move through a continuous series of poses and unhurried, deep breaths. While each class is taught in this Vinyasa tradition, the certified instructors often infuse their own unique experiences and specialties into their practice.

80 Chestnut St
Ridgewood,
NJ
US

Naturally Yoga gets the whole family breathing, bending, and relaxing with yoga classes based in Vinyasa flow. Children as young as 3 can prepare for a lifetime of practice during sessions that incorporate creativity and storytelling. For adults, Naturally Yoga offers up a slew of options, including Thai yoga, which incorporates therapeutic stretching, acupressure, and Hatha yoga poses and a restorative class that melts away stress in a much more peaceful fashion than sleeping on a bed of hot coals. After class, practitioners can visit the juice bar and vegan cafe or browse through the constantly changing selection of wares at Naturally Yoga's boutique, picking up everything from eye pillows to herbal lotions and shawls.

175 Rock Rd
Glen Rock,
NJ
US