Classes in Ringwood

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Catherine and Adrienne, the seasoned performers and educators at Kids With A Voice, LLC, cultivate dancing, singing, and acting skills in children of all ages. Whether kids develop their creative talents in group classes or one-on-one lessons, they benefit from the tutelage and experience of these motivated instructors.

372 East Allendale Avenue
Allendale,
NJ
US

Being raised in the Burmese fighting styles by his grandfather and working as a professional fighter between the ages of 16–26, Phil Dunlap is fluent in the language of foot and fist. A time would come, however, that would physically challenge him more than any of the 114 professional fights he's participated in. Prior to his 26th birthday, he broke his neck in a car accident, forcing him to step out of the ring for what medical professionals thought would be forever. This didn’t sit well with Dunlap, who had been used to pushing himself since he was a child. On a mission to prove his doctors wrong, he worked long and hard enough to eventually fight again at the age of 36 and open his very own studio, Advanced Fighting Systems.

Today, he and his team lead classes, including Burmese boxing and mixed martial arts, which focus on self-defense and total-body fitness. They put students through standup striking drills and demonstrate how to wrap legs and arms around opponents to develop useful grappling skills for winning a match in the ring or convincing your boss to give you a raise. While the instructors help fighters train for competitive matches, they don't pressure anyone to go in that direction, creating an environment where everyone can feel free to achieve their own goals.

465 N Franklin Tpke
Ramsey,
NJ
US

Gina Goldberg?the director of hOMe yoga experience? discovered Anusara yoga more than a decade ago, and she is now a certified Kripalu-yoga instructor and children's yoga teacher. Gina's time in trainings and workshops has greatly influenced and inspired her to awaken the same passion in her students.

Gina and her fellow instructors teach an array of classes inside a hot studio, which cleanses the body and loosens muscles. In addition to guiding adults through intentional movements and conscious-breathing techniques, they also teach children's classes sans heat. After each session, the lounge and gift shop beckons students with cozy furniture and yoga accessories. When she isn't instructing students, Gina presides over workshops, teacher training, and drum circles.

370 Franklin Tpke Ste 2
Mahwah,
NJ
US