Hypnotherapy often conjures up images of magician-like performers who cause audience members to strut around the stage like chickens. But for professional hypnotherapist Rich D. Rios, Jr., this type of stage hypnotherapy is vastly different than what he does. As he promises on his website, he won’t make anyone cluck like a chicken unless that is their goal. Instead, the master's-degree-holding Rios, who is trained in basic, clinical, advanced, and medical hypnotherapy, helps his clients reach a controlled, trance-like state. This process is designed to keep them completely conscious and able to delve into entrenched issues or solve complex crossword puzzles. Through in-depth, one-on-one sessions, Rios helps his clients address concerns such as smoking, chronic pain, and phobias.
BAPWC offers a comprehensive interdisciplinary approach to treating chronic pain. Our provider team includes physicians, nurse practitioners, wellness instructors, art therapists, marriage and family therapists, a dentist that specializes in oral facial pain, acupunturists, psychologists, and phsyical therapists.
Therapists Maude Schellhous and Eve Dias help clients overcome mental hurdles blocking their goals for better lifestyles. Hypnotherapy can help tackle tough goals such as losing weight or alleviating anxiety and depression. Sessions can help clients lose weight by alleviating cravings and the desire for junk food while strengthening the desire to exercise and keep a balanced diet. A tome of testimonials chronicles clients' success in hypnotherapy, from smokers learning to kick the habit to pocket watches overcoming their fear of swinging. During a session, the patient retains total control while the hypnotherapist helps create a sense of relaxation, encouraging the subconscious mind to receive and retain helpful suggestions and affirmations.
Kevin Allen earned his personal training certification in 1989, but he didn’t stop there. Instead, he layered more expertise and experience onto his resume with every passing year, finally founding Namaste Personal Training to share his wealth of fitness knowledge with as many clients as possible. Now the gym has been named Oakland magazine's best gym in the East Bay in 2012 and 2013, a title Allen and his team of four trainers uphold by addressing patrons’ individual fitness goals in one-on-one personal training sessions, or obliterating bucket loads of calories in group fitness classes. They also tailor introductory fitness courses exclusively to beginners, lowering class size, shortening duration, and eliminating exercises that involve flaming jump ropes.
By zeroing in on the body's seven chakras, or energy centers, the practitioners at Mind Body and Soul are able to address roadblocks and imbalances that may be causing illness or strife in a person's life. The chakras reside throughout the body in places such as the top of the head, throat, heart, and base of the spine and can get jostled out of place through events such as physical trauma or emotional distress.
A-Plus Learning aides everyone from kindergartners to college students in the learning process. Prior to one-on-one tutoring, pupils are given an assessment that helps determine goals. Students then work on those goals during one-hour sessions, getting help with homework and practicing writing, mathematics, and science skills with a focus on personal growth. The center's music lessons, valid only in the Stockton-area, provide hands-on experience in percussion, piano, or theory, whereas life-skills coaching targets study habits, family support, or career coaching to help participants succeed in every part of their lives. The center only hires tutors with a four-year degree, and parents are required to be present during sessions.